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    Immunity diet

    Because inflammation slows down the immune system, diets consisting of anti-inflammatory foods can boost your immune system. An anti-inflammatory diet includes foods low in saturated fats found and high in omega-3 fats found in foods like salmon and walnuts. Foods high in antioxidants, like broccoli and spinach, can also help the immune system by limiting oxidation, a biological process that can damage cells.

    Trending News

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      Mediterranean Diet Improves Immunotherapy Response in Advanced Melanoma Patients
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      OCT 04, 2022
      Immunology
      High Guar Gum Diet May Reduce Inflammation, Symptoms of MS
      High Guar Gum Diet May Reduce Inflammation, Symptoms of MS
      Guar gum is a common food additive that is extracted from guar beans; it can help stabilize food and animal food, and is ...
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      SEP 21, 2022
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      SEP 12, 2022
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      SEP 04, 2022
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      AUG 31, 2022
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      AUG 25, 2022
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      MAY 24, 2022
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      MAY 15, 2022
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      APR 29, 2022
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      APR 08, 2022
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      MAR 29, 2022
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    OCT 12, 2022
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    High Guar Gum Diet May Reduce Inflammation, Symptoms of MS
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    SEP 21, 2022
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    Calorie Reduction Lowers Levels of Aging-Linked Proteins
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    SEP 12, 2022
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    High Blood Pressure Weakens Bone Structure and Can Lead to Osteoporosis
    High Blood Pressure Weakens Bone Structure and Can Lead to Osteoporosis
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    SEP 04, 2022
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    Sugar Disrupts the Microbiome, Altering Immunity
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    AUG 01, 2022
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    Stress Accelerates Immune System Aging
    Stress Accelerates Immune System Aging
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    MAY 25, 2022
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    Dietary Cholesterol Exacerbates Flu Infection
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