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    Personalized Nutrition

    Personalized nutrition is a comprehensive approach to determining the optional diet for an individual. Developing a personalized nutrition plan involves in depth analysis of the individual's genetic, medical, and observational characteristics to provide dietary guidance. The goal of personalized nutrition is to reach the best health condition possible.

    Trending News

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      Cancer
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      Integrative Oncology Prolongs Breast Cancer Survival
      We often describe cancer according to where it originates, such as breast cancer, lung cancer, or pancreatic cancer.&nbs ...
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      DEC 17, 2021
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      A Preference For Coffee is in the Genes, But it Goes Beyond Taste
      A Preference For Coffee is in the Genes, But it Goes Beyond Taste
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      Written By: Carmen Leitch
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      DEC 06, 2021
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      Ultra-Processed Foods May Pose Health Risk Even If They Contain Nutrients
      Ultra-Processed Foods May Pose Health Risk Even If They Contain Nutrients
      So-called ultra-processed foods are thought to pose a threat to human health. New research has suggested that even when ...
      Written By: Carmen Leitch
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      DEC 03, 2021
      Health & Medicine
      A Reduced-Meat Diet is Good for Your Body and the Environment, New Study Says
      A Reduced-Meat Diet is Good for Your Body and the Environment, New Study Says
      Western diets are known to cause environmental and health detriments. There are many studies on the effects of various f ...
      Written By: Hannah Daniel
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      DEC 01, 2021
      Cell & Molecular Biology
      Children Exposed to Famine Have a Lasting Epigenetic Impact
      Children Exposed to Famine Have a Lasting Epigenetic Impact
      Exposure to famine and prenatal exposure to famine has been consistently linked to a variety of health problems includin ...
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      OCT 29, 2021
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      OCT 15, 2021
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      Genes Seem to Significantly Impact the Results We Get From Exercise
      Individual health is shaped by many different factors, including the sequences and expression levels of genes, the makeu ...
      Written By: Carmen Leitch
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      OCT 10, 2021
      Technology
      Food and the Microbiome: Using Bioinformation Tools To Personalize Diet and Nutrition Plans
      Food and the Microbiome: Using Bioinformation Tools To Personalize Diet and Nutrition Plans
      According to a new study published in Nature Communications, researchers have developed a predictive bioinformatic syste ...
      Written By: Ryan Vingum
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      SEP 15, 2021
      Cardiology
      Reducing Sugar in Packaged Foods May Protect Millions From Disease
      Reducing Sugar in Packaged Foods May Protect Millions From Disease
      For years, scientists have tried to learn more about whether addedor excess dietary sugars are harmful to a person's hea ...
      Written By: Carmen Leitch
      1
      AUG 31, 2021
      Health & Medicine
      Your metabolism does slow down as you age, but not until you're over 60
      Your metabolism does slow down as you age, but not until you're over 60
      A new study shows that, yes, your metabolism does slow down as you age, but not until you're over 60
      Written By: Brittany Kenyon-Flatt
      1
      AUG 26, 2021
      Plants & Animals
      Flavonoid-rich Foods Help Regulate Blood Pressure
      Flavonoid-rich Foods Help Regulate Blood Pressure
      Flavonoid-rich foods may have a positive effect on blood pressure levels, though according to new research, the secret t ...
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      AUG 23, 2021
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      JUL 08, 2021
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      Tooth Loss Linked to Cognitive Decline and Dementia
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      JUN 27, 2021
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      Dieting Impacts the Microbiome, Which May Affect Weight Loss In Turn
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      MAY 15, 2021
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      MAR 29, 2021
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      High-Fiber Diets Can Alter the Microbiome Quickly & Significantly
      High-Fiber Diets Can Alter the Microbiome Quickly & Significantly
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      MAR 28, 2021
      Genetics & Genomics
      Fish Oil Benefits May Depend on a Person's Genetics
      Fish Oil Benefits May Depend on a Person's Genetics
      The benefits of fish oil have been debated for years. New research can explain why it's been difficult to reach a solid ...
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      MAR 02, 2021
      Health & Medicine
      Vitamin B6 May Reduce the Risk of Severe COVID-19
      Vitamin B6 May Reduce the Risk of Severe COVID-19
      Scientists are trying to learn more about whether any nutrients, like vitamins C, D, and now B6, can provide some protec ...
      Written By: Carmen Leitch
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      JAN 29, 2021
      Microbiology
      A 635-Million-Year-Old Microfungus That May Have Saved Life on Earth
      A 635-Million-Year-Old Microfungus That May Have Saved Life on Earth
      An international team reported finding a filamentous microfossil found in South China, shown in this image by Andrew Cza ...
      Written By: Carmen Leitch
      1
      JAN 17, 2021
      Microbiology
      Gut Microbes May Play a Role in Anorexia
      Gut Microbes May Play a Role in Anorexia
      Eating disorders like anorexia nervosa and bulimia nervosa are illnesses that involve serious disturbances in eating beh ...
      Written By: Carmen Leitch
      1
      JAN 12, 2021
      Microbiology
      Connecting Gut Microbes, Diet, and Health
      Connecting Gut Microbes, Diet, and Health
      Advances in genetic technologies have revolutionized biomedical research in recent years. One example is the discovery t ...
      Written By: Carmen Leitch
      2
      JAN 04, 2021
      Microbiology
      Some Microbes Could Help Treat Type 2 Diabetes
      Some Microbes Could Help Treat Type 2 Diabetes
      The microbial community in our gastrointestinal tract has been shown to have a significant impact on our health and well ...
      Written By: Carmen Leitch
      3
      DEC 15, 2020
      Immunology
      Immunity-Boosting: Is It Real?
      Immunity-Boosting: Is It Real?
      The question everyone tries to find an answer to in the winter season is how can we improve our immunity to fight any in ...
      Written By: Heba El-wassef
      1
      AUG 18, 2020
      Microbiology
      The Science of Pesto
      The Science of Pesto
        The word pesto comes from the Genovese word pestâ (pestare in Italian) which means “to pound” o ...
      Written By: Eri Osta
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    DEC 30, 2021
    Cancer
    Integrative Oncology Prolongs Breast Cancer Survival
    Integrative Oncology Prolongs Breast Cancer Survival
    We often describe cancer according to where it originates, such as breast cancer, lung cancer, or pancreatic cancer.&nbs ...
    Written By: Katie Kokolus
    3
    DEC 17, 2021
    Genetics & Genomics
    A Preference For Coffee is in the Genes, But it Goes Beyond Taste
    A Preference For Coffee is in the Genes, But it Goes Beyond Taste
    Research has indicated that a preference for certain tastes can be traced back to genes, but there's more to it than jus ...
    Written By: Carmen Leitch
    2 1
    DEC 06, 2021
    Cardiology
    Ultra-Processed Foods May Pose Health Risk Even If They Contain Nutrients
    Ultra-Processed Foods May Pose Health Risk Even If They Contain Nutrients
    So-called ultra-processed foods are thought to pose a threat to human health. New research has suggested that even when ...
    Written By: Carmen Leitch
    2
    DEC 03, 2021
    Health & Medicine
    A Reduced-Meat Diet is Good for Your Body and the Environment, New Study Says
    A Reduced-Meat Diet is Good for Your Body and the Environment, New Study Says
    Western diets are known to cause environmental and health detriments. There are many studies on the effects of various f ...
    Written By: Hannah Daniel
    3
    DEC 01, 2021
    Cell & Molecular Biology
    Children Exposed to Famine Have a Lasting Epigenetic Impact
    Children Exposed to Famine Have a Lasting Epigenetic Impact
    Exposure to famine and prenatal exposure to famine has been consistently linked to a variety of health problems includin ...
    Written By: Carmen Leitch
    1
     
     
  • OCT 29, 2021
    Cardiology
    Poor Sleep May Disrupt Heart Rhythms
    Poor Sleep May Disrupt Heart Rhythms
    The National Institutes of Health describes chronic insomnia as a condition that occurs three or more nights every week, ...
    Written By: Carmen Leitch
    1
    OCT 15, 2021
    Genetics & Genomics
    Genes Seem to Significantly Impact the Results We Get From Exercise
    Genes Seem to Significantly Impact the Results We Get From Exercise
    Individual health is shaped by many different factors, including the sequences and expression levels of genes, the makeu ...
    Written By: Carmen Leitch
    1
    OCT 10, 2021
    Technology
    Food and the Microbiome: Using Bioinformation Tools To Personalize Diet and Nutrition Plans
    Food and the Microbiome: Using Bioinformation Tools To Personalize Diet and Nutrition Plans
    According to a new study published in Nature Communications, researchers have developed a predictive bioinformatic syste ...
    Written By: Ryan Vingum
    1
    SEP 15, 2021
    Cardiology
    Reducing Sugar in Packaged Foods May Protect Millions From Disease
    Reducing Sugar in Packaged Foods May Protect Millions From Disease
    For years, scientists have tried to learn more about whether addedor excess dietary sugars are harmful to a person's hea ...
    Written By: Carmen Leitch
    1
    AUG 31, 2021
    Health & Medicine
    Your metabolism does slow down as you age, but not until you're over 60
    Your metabolism does slow down as you age, but not until you're over 60
    A new study shows that, yes, your metabolism does slow down as you age, but not until you're over 60
    Written By: Brittany Kenyon-Flatt
    1
     
     
  • AUG 26, 2021
    Plants & Animals
    Flavonoid-rich Foods Help Regulate Blood Pressure
    Flavonoid-rich Foods Help Regulate Blood Pressure
    Flavonoid-rich foods may have a positive effect on blood pressure levels, though according to new research, the secret t ...
    Written By: Ryan Vingum
    2
    AUG 23, 2021
    Clinical & Molecular DX
    Better Health Monitoring Protects Nursing Home Residents
    Better Health Monitoring Protects Nursing Home Residents
    Residents of nursing homes are particularly susceptible to health complications. Around half of all individuals residing ...
    Written By: Tara Fernandes
    1
    JUL 08, 2021
    Neuroscience
    Tooth Loss Linked to Cognitive Decline and Dementia
    Tooth Loss Linked to Cognitive Decline and Dementia
    A person’s risk of cognitive decline grows with each tooth lost, says a new study published in JAMDA: The Jou ...
    Written By: Annie Lennon
    1
    JUN 27, 2021
    Microbiology
    Dieting Impacts the Microbiome, Which May Affect Weight Loss In Turn
    Dieting Impacts the Microbiome, Which May Affect Weight Loss In Turn
    The many microbes in our gastrointestinal tract affect us, and they, in turn, are affected by what we eat. Scientists ar ...
    Written By: Carmen Leitch
    2
    MAY 15, 2021
    Cancer
    What does your polygenic risk score mean?
    What does your polygenic risk score mean?
    A study published in The American Journal of Clinical Nutrition recommends that people with a high polygenic risk score ...
    Written By: Kathryn DeMuth Sullivan
    2
     
     
  • MAR 29, 2021
    Microbiology
    High-Fiber Diets Can Alter the Microbiome Quickly & Significantly
    High-Fiber Diets Can Alter the Microbiome Quickly & Significantly
    We know that the microbes in the gut have a significant effect on human biology, and researchers are starting to learn m ...
    Written By: Carmen Leitch
    2
    MAR 28, 2021
    Genetics & Genomics
    Fish Oil Benefits May Depend on a Person's Genetics
    Fish Oil Benefits May Depend on a Person's Genetics
    The benefits of fish oil have been debated for years. New research can explain why it's been difficult to reach a solid ...
    Written By: Carmen Leitch
    2
    MAR 02, 2021
    Health & Medicine
    Vitamin B6 May Reduce the Risk of Severe COVID-19
    Vitamin B6 May Reduce the Risk of Severe COVID-19
    Scientists are trying to learn more about whether any nutrients, like vitamins C, D, and now B6, can provide some protec ...
    Written By: Carmen Leitch
    2
    JAN 29, 2021
    Microbiology
    A 635-Million-Year-Old Microfungus That May Have Saved Life on Earth
    A 635-Million-Year-Old Microfungus That May Have Saved Life on Earth
    An international team reported finding a filamentous microfossil found in South China, shown in this image by Andrew Cza ...
    Written By: Carmen Leitch
    1
    JAN 17, 2021
    Microbiology
    Gut Microbes May Play a Role in Anorexia
    Gut Microbes May Play a Role in Anorexia
    Eating disorders like anorexia nervosa and bulimia nervosa are illnesses that involve serious disturbances in eating beh ...
    Written By: Carmen Leitch
    1
     
     
  • JAN 12, 2021
    Microbiology
    Connecting Gut Microbes, Diet, and Health
    Connecting Gut Microbes, Diet, and Health
    Advances in genetic technologies have revolutionized biomedical research in recent years. One example is the discovery t ...
    Written By: Carmen Leitch
    2
    JAN 04, 2021
    Microbiology
    Some Microbes Could Help Treat Type 2 Diabetes
    Some Microbes Could Help Treat Type 2 Diabetes
    The microbial community in our gastrointestinal tract has been shown to have a significant impact on our health and well ...
    Written By: Carmen Leitch
    3
    DEC 15, 2020
    Immunology
    Immunity-Boosting: Is It Real?
    Immunity-Boosting: Is It Real?
    The question everyone tries to find an answer to in the winter season is how can we improve our immunity to fight any in ...
    Written By: Heba El-wassef
    1
    AUG 18, 2020
    Microbiology
    The Science of Pesto
    The Science of Pesto
      The word pesto comes from the Genovese word pestâ (pestare in Italian) which means “to pound” o ...
    Written By: Eri Osta
    2
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