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Personalized Nutrition
Personalized nutrition is a comprehensive approach to determining the optional diet for an individual. Developing a personalized nutrition plan involves in depth analysis of the individual's genetic, medical, and observational characteristics to provide dietary guidance. The goal of personalized nutrition is to reach the best health condition possible.
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JUL 29, 2020Chemistry & Physics
A new study suggests that trace amounts of lithium in drinking water are associated with lower rates of suicide in certa ...Written By: Kathryn DeMuth SullivanMAY 18, 2020Cell & Molecular Biology
Many tasty and convenient foods are high in fat, and new research has suggested that just one fatty meal may hinder our ...Written By: Carmen LeitchMAY 07, 2020Cell & Molecular Biology
This work suggests that it may be possible to dampen autoimmunity or promote an immune attack on cancer through a bioche ...Written By: Carmen LeitchMAR 25, 2020Health & Medicine
With the COVID-19 pandemic at the forefront of most people’s minds, you might be wondering what you can do to keep ...Written By: Abbie ArceMAR 06, 2020Cardiology
Nutrition advice seems to come from everywhere. Exposure to this advice, one is likely to find endless examples of confl ...Written By: Abbie ArceFEB 27, 2020Cell & Molecular Biology
New research has added to the evidence that suggests that dietary restriction has health benefits.Written By: Carmen LeitchFEB 07, 2020Neuroscience
New research has found that flavonols, a large class of compounds present in many fruits and vegetables, may be linked t ...Written By: Annie LennonJAN 10, 2020Genetics & Genomics
Researchers want to turn unhealthy white fat, which stores calories, to healthier brown or beige fat that burns calories ...Written By: Carmen LeitchNOV 01, 2019Cardiology
A new study, published in the Journal of Clinical Endocrinology and Metabolism, sought to examine the relationship betwe ...Written By: Abbie ArceSEP 19, 2019Cardiology
Nutrition lies at the foundation of good health. Without adequate nutrients, people are at substantially elevated risk f ...Written By: Abbie ArceSEP 18, 2019Cancer
We have known for some time now that tomatoes are beneficial for our health. The carotenoid called lycopene in tomatoes ...Written By: Kathryn DeMuth SullivanAUG 01, 2019Cardiology
Most people are under the false impression that what they eat is healthy. There is such a disconnect between the process ...Written By: Abbie ArceAUG 01, 2019Cardiology
The loss of muscle mass associated with aging, called sarcopenia, begins at about age 30 and continues throughout an ind ...Written By: Abbie ArceJUL 29, 2019Genetics & Genomics
Recent findings from mouse studies have concluded that genetics may have a more important role than environmental factor ...Written By: Annie LennonJUL 23, 2019Cardiology
New findings have raised concerns over the Paleolithic or Paleo diet. Recent research into the diet suggests that it lac ...Written By: Abbie ArceJUL 12, 2019Cardiology
Doctors have recommended numerous interventions to combat heart disease. With heart disease killing more people in the U ...Written By: Abbie ArceMAY 24, 2019Cardiology
Most of us believe that processed food is terrible for our health. You may be surprised to hear that a recent experiment ...Written By: Abbie ArceMAY 24, 2019Microbiology
Recent work has shown that people all over the world can improve their health and lower cancer risk by eating a more bal ...Written By: Carmen LeitchMAY 21, 2019Health & Medicine
Abortions are incredibly safe procedures. The rate of complications for abortions is lower than the complication rate fo ...Written By: Abbie ArceMAY 15, 2019Health & Medicine
We have all had it hammered into our heads. Breakfast is the most important meal of the day. It’s so common a beli ...Written By: Abbie ArceMAY 06, 2019Genetics & Genomics
As we learn more about the effects of small changes in the genome, we are getting closer to personalizing treatments and ...Written By: Carmen LeitchAPR 14, 2019Cardiology
It’s easy to feel like you’ve missed the opportunity to enjoy the benefits of exercise. For older adults, th ...Written By: Abbie ArceAPR 11, 2019Cannabis Sciences
As always, this article nor this newsletter does not recommend or condone marijuana use. It is about the science behind ...Written By: Amy LoriauxFEB 24, 2019Cardiology
Body mass index (BMI) scoring is a highly problematic method of calculating a person's body fat percentage. The BMI ...Written By: Abbie Arce
JUL 29, 2020
Chemistry & Physics
A new study suggests that trace amounts of lithium in drinking water are associated with lower rates of suicide in certa
...
Written By:
Kathryn DeMuth Sullivan
MAY 18, 2020
Cell & Molecular Biology
Many tasty and convenient foods are high in fat, and new research has suggested that just one fatty meal may hinder our
...
Written By:
Carmen Leitch
MAY 07, 2020
Cell & Molecular Biology
This work suggests that it may be possible to dampen autoimmunity or promote an immune attack on cancer through a bioche
...
Written By:
Carmen Leitch
MAR 25, 2020
Health & Medicine
With the COVID-19 pandemic at the forefront of most people’s minds, you might be wondering what you can do to keep
...
Written By:
Abbie Arce
MAR 06, 2020
Cardiology
Nutrition advice seems to come from everywhere. Exposure to this advice, one is likely to find endless examples of confl
...
Written By:
Abbie Arce
FEB 27, 2020
Cell & Molecular Biology
New research has added to the evidence that suggests that dietary restriction has health benefits.
Written By:
Carmen Leitch
FEB 07, 2020
Neuroscience
New research has found that flavonols, a large class of compounds present in many fruits and vegetables, may be linked t
...
Written By:
Annie Lennon
JAN 10, 2020
Genetics & Genomics
Researchers want to turn unhealthy white fat, which stores calories, to healthier brown or beige fat that burns calories
...
Written By:
Carmen Leitch
NOV 01, 2019
Cardiology
A new study, published in the Journal of Clinical Endocrinology and Metabolism, sought to examine the relationship betwe
...
Written By:
Abbie Arce
SEP 19, 2019
Cardiology
Nutrition lies at the foundation of good health. Without adequate nutrients, people are at substantially elevated risk f
...
Written By:
Abbie Arce
SEP 18, 2019
Cancer
We have known for some time now that tomatoes are beneficial for our health. The carotenoid called lycopene in tomatoes
...
Written By:
Kathryn DeMuth Sullivan
AUG 01, 2019
Cardiology
Most people are under the false impression that what they eat is healthy. There is such a disconnect between the process
...
Written By:
Abbie Arce
AUG 01, 2019
Cardiology
The loss of muscle mass associated with aging, called sarcopenia, begins at about age 30 and continues throughout an ind
...
Written By:
Abbie Arce
JUL 29, 2019
Genetics & Genomics
Recent findings from mouse studies have concluded that genetics may have a more important role than environmental factor
...
Written By:
Annie Lennon
JUL 23, 2019
Cardiology
New findings have raised concerns over the Paleolithic or Paleo diet. Recent research into the diet suggests that it lac
...
Written By:
Abbie Arce
JUL 12, 2019
Cardiology
Doctors have recommended numerous interventions to combat heart disease. With heart disease killing more people in the U
...
Written By:
Abbie Arce
MAY 24, 2019
Cardiology
Most of us believe that processed food is terrible for our health. You may be surprised to hear that a recent experiment
...
Written By:
Abbie Arce
MAY 24, 2019
Microbiology
Recent work has shown that people all over the world can improve their health and lower cancer risk by eating a more bal
...
Written By:
Carmen Leitch
MAY 21, 2019
Health & Medicine
Abortions are incredibly safe procedures. The rate of complications for abortions is lower than the complication rate fo
...
Written By:
Abbie Arce
MAY 15, 2019
Health & Medicine
We have all had it hammered into our heads. Breakfast is the most important meal of the day. It’s so common a beli
...
Written By:
Abbie Arce
MAY 06, 2019
Genetics & Genomics
As we learn more about the effects of small changes in the genome, we are getting closer to personalizing treatments and
...
Written By:
Carmen Leitch
APR 14, 2019
Cardiology
It’s easy to feel like you’ve missed the opportunity to enjoy the benefits of exercise. For older adults, th
...
Written By:
Abbie Arce
APR 11, 2019
Cannabis Sciences
As always, this article nor this newsletter does not recommend or condone marijuana use. It is about the science behind
...
Written By:
Amy Loriaux
FEB 24, 2019
Cardiology
Body mass index (BMI) scoring is a highly problematic method of calculating a person's body fat percentage. The BMI
...
Written By:
Abbie Arce