JAN 09, 2016 3:00 PM PST

Humans Evolved to Subconsciously Over-Eat in the Winter

WRITTEN BY: Julianne Chiaet
 
People have evolved to over-eat in the winter
New research explains why we enjoy eating so much over the winter holidays and our New Year's weight-loss resolution usually fails. 

Humans have evolved to subconsciously over-eat in the winter, but have not evolved to avoid becoming obese. In the past, being overweight did not pose a significant threat to our survival in comparison to being underweight. Our bodies' desire to maintain fat is even greater in the winter when natural food sources are scarce.

Researchers at the University of Exeter used computer modeling to predict how much fat animals should store. They published their findings on January 5, 2016, in the journal  Proceedings of the Royal Society B. They assumed natural selection gives animals a perfect strategy to maintain the healthiest weight. The model looks at the amount of fat an animal stores in response to the availability of food, as well as the risk of being killed by a predator when foraging.

The data shows that animals strive for a weight above what it would lose and below what it would gain. There was only a small negative effect for storing too much energy. 

"You would expect evolution to have given us the ability to realize when we have eaten enough," said behavioral scientists Andrew Higginson, lead author and professor at the University of Exeter. We would definitely benefit from an evolutionary mechanism to help us avoid unhealthy food and avoid becoming overweight. "Instead, we show little control when faced with artificial food." The urge to eat modern food, which has so much sugar and flavor, is greater than any weak evolutionary mechanism that would tell us not to, Higginson said. 

"The model also predicts animals should gain weight when food is harder to find. All animals, including humans, should show seasonal effects on the urge to gain weight. Storing fat is an insurance against the risk of failing to find food, which for pre-industrial humans was most likely in winter. This suggests that New Year's Day is the worst possible time to start a new diet."

Sources: press release via EurekAlert! and the University of Exeter, journal study 
About the Author
  • Julianne (@JuliChiaet) covers health and medicine for LabRoots. Her work has been published in The Daily Beast, Scientific American, and MailOnline. While primarily a science journalist, she has also covered culture and Japanese organized crime. She is the New York Board Representative for the Asian American Journalists Association (AAJA). • To read more of her writing, or to send her a message, go to Jchiaet.com
You May Also Like
JAN 06, 2021
Immunology
What's Causing Prostate Cancer Patients to Doze Off?
JAN 06, 2021
What's Causing Prostate Cancer Patients to Doze Off?
For prostate cancer patients, androgen deprivation therapy or ADT is a standard treatment aimed at stalling the growth o ...
JAN 09, 2021
Drug Discovery & Development
Anticoagulant Drugs Prevent Cancer Spreading to Brain
JAN 09, 2021
Anticoagulant Drugs Prevent Cancer Spreading to Brain
Researchers from the Heidelberg University in Germany have found that anticoagulant drugs that inhibit thrombin (an enzy ...
JAN 18, 2021
Microbiology
Bacteria in Sediment is Likely Accelerating Greenland's Meltdown
JAN 18, 2021
Bacteria in Sediment is Likely Accelerating Greenland's Meltdown
For decades, scientists have been sounding the alarm about rising carbon dioxide levels in our planet's atmosphere, and ...
JAN 25, 2021
Cardiology
Obesity's Poor Health Impact Not Overcome by Exercise
JAN 25, 2021
Obesity's Poor Health Impact Not Overcome by Exercise
While there has been limited evidence that activity and fitness can counter the health impacts of excess body fat, a new ...
JAN 25, 2021
Cancer
Combining Radiotherapy and Immunotherapy in Liver Cancer
JAN 25, 2021
Combining Radiotherapy and Immunotherapy in Liver Cancer
The dream of a magic bullet drug plagues the mind of scientists, doctors, and patients. The truth is some diseases are j ...
JAN 25, 2021
Microbiology
CrAssphages and the Manipulation of the Microbiome
JAN 25, 2021
CrAssphages and the Manipulation of the Microbiome
The advancement of genetic and computational tools has given us so much new information its opened up new research field ...
Loading Comments...