JAN 09, 2016 3:00 PM PST

Humans Evolved to Subconsciously Over-Eat in the Winter

WRITTEN BY: Julianne Chiaet
 
People have evolved to over-eat in the winter
New research explains why we enjoy eating so much over the winter holidays and our New Year's weight-loss resolution usually fails. 

Humans have evolved to subconsciously over-eat in the winter, but have not evolved to avoid becoming obese. In the past, being overweight did not pose a significant threat to our survival in comparison to being underweight. Our bodies' desire to maintain fat is even greater in the winter when natural food sources are scarce.

Researchers at the University of Exeter used computer modeling to predict how much fat animals should store. They published their findings on January 5, 2016, in the journal  Proceedings of the Royal Society B. They assumed natural selection gives animals a perfect strategy to maintain the healthiest weight. The model looks at the amount of fat an animal stores in response to the availability of food, as well as the risk of being killed by a predator when foraging.

The data shows that animals strive for a weight above what it would lose and below what it would gain. There was only a small negative effect for storing too much energy. 

"You would expect evolution to have given us the ability to realize when we have eaten enough," said behavioral scientists Andrew Higginson, lead author and professor at the University of Exeter. We would definitely benefit from an evolutionary mechanism to help us avoid unhealthy food and avoid becoming overweight. "Instead, we show little control when faced with artificial food." The urge to eat modern food, which has so much sugar and flavor, is greater than any weak evolutionary mechanism that would tell us not to, Higginson said. 

"The model also predicts animals should gain weight when food is harder to find. All animals, including humans, should show seasonal effects on the urge to gain weight. Storing fat is an insurance against the risk of failing to find food, which for pre-industrial humans was most likely in winter. This suggests that New Year's Day is the worst possible time to start a new diet."

Sources: press release via EurekAlert! and the University of Exeter, journal study 
About the Author
  • Julianne (@JuliChiaet) covers health and medicine for LabRoots. Her work has been published in The Daily Beast, Scientific American, and MailOnline. While primarily a science journalist, she has also covered culture and Japanese organized crime. She is the New York Board Representative for the Asian American Journalists Association (AAJA). • To read more of her writing, or to send her a message, go to Jchiaet.com
You May Also Like
OCT 06, 2020
Clinical & Molecular DX
Radioactive Tracer Shines the Floodlights on Inflammation
OCT 06, 2020
Radioactive Tracer Shines the Floodlights on Inflammation
A patient checks into the hospital with difficulty breathing. Is inflammation to blame? How can physicians visualize are ...
OCT 07, 2020
Neuroscience
Researchers Discover Molecular Mechanism for Memory Formation
OCT 07, 2020
Researchers Discover Molecular Mechanism for Memory Formation
Researchers from MIT have found that when the brain forms a new memory, neurons known as 'engram cells' encode t ...
OCT 12, 2020
Microbiology
Researchers May Have Found a Way to Cure Rotavirus Infections
OCT 12, 2020
Researchers May Have Found a Way to Cure Rotavirus Infections
Rotaviruses are very contagious. They are the most common cause of diarrhea in children and are estimated to cause about ...
OCT 15, 2020
Genetics & Genomics
Gene Variants Influence Aging and Mobility in the Elderly
OCT 15, 2020
Gene Variants Influence Aging and Mobility in the Elderly
Small changes in a gene that is involved in controlling the levels of the neurotransmitter dopamine could influence how ...
OCT 22, 2020
Immunology
Migraines: Dark Times and (Pharmaceutical) Rays of Hope
OCT 22, 2020
Migraines: Dark Times and (Pharmaceutical) Rays of Hope
Despite being commonly used interchangeably, headaches and migraines are worlds apart. Migraines are by far much more pr ...
OCT 22, 2020
Neuroscience
Psychedelic Experiences Reduce Narcissistic Personality Traits
OCT 22, 2020
Psychedelic Experiences Reduce Narcissistic Personality Traits
Researchers from the UK have found that psychedelic drugs can positively affect narcissistic personality traits- by redu ...
Loading Comments...