OCT 02, 2017 05:47 AM PDT

How Much Food is Too Much?

WRITTEN BY: Xuan Pham

Food is delicious and essential to our survival. But what happens if you never gave your body a break from food? What if you never stopped eating?

As one would expect, too much of anything can negatively impact health. In the case of overeating, the body is exposed to too much sugar, fat, salt, among other ingredients. This forces the body to work extra hard to process all the excess molecules, which puts many organs at risk for disease. In particular, the heart becomes more vulnerable with increasing amounts of fat and salt intake, raising the risk of heart disease and stroke.

Fortunately, in most cases, the body has built-in mechanisms to prevent us from continually over-gorging ourselves. Watch the video to learn what happens when this system is bypassed.
About the Author
  • I am a human geneticist, passionate about telling stories to make science more engaging and approachable. Find more of my writing at the Hopkins BioMedical Odyssey blog and at TheGeneTwist.com.
You May Also Like
NOV 12, 2018
Plants & Animals
NOV 12, 2018
Steaks Aren't the Only Things We Get From Cows
It’s no secret that cows are routinely slaughtered for beef, but what if we told you that only about 60% of the cow gets harvested for food? Fret not...
NOV 27, 2018
Videos
NOV 27, 2018
Here's how we should fix icy roads
As winter makes its presence known this year, it's time that we begin thinking of new ways to deal with the ice and snow that it brings not only to our...
NOV 27, 2018
Chemistry & Physics
NOV 27, 2018
Unraveling the Secret Behind the Strength of Spider Web
You don't need to watch a Spider-Man movie to notice how tough a spider web can be. Made of fiber-based spider silk, the seemingly fragile structure ca...
NOV 28, 2018
Videos
NOV 28, 2018
What critics think about the first gene-edited babies
Chinese scientist He Jiankui took advantage of the International Human Genome Editing Summit in Hong Kong to publicize the results of his Crispr-Cas9 trial...
DEC 07, 2018
Videos
DEC 07, 2018
A Common Pathogen: Norovirus
You've probably heard of norovirus before; it's a highly contagious family of viruses that can sicken large groups of people....
DEC 15, 2018
Videos
DEC 15, 2018
Using Genomics to Study Bacterial Evolution and More
Learn more about how genetics and bioinformatics techniques are helping researchers to understand how microbes adapt, survive and spread in the world....
Loading Comments...