OCT 17, 2017 3:38 PM PDT

5 Common Sugar Myths Debunked

WRITTEN BY: Xuan Pham

As any doctor will testify, too much of anything can be a bad thing, especially for sugar. Too much of sugar over time has been linked to obesity, diabetes, and even cancer. Despite this, the average American consumes about 32 teaspoons of sugar daily, or nearly 6 to 9 times over the daily recommended amount according to the American Heart Association.

In addition to the aforementioned health risks, can sugar alter our behavior? Does too much sugar make kids hyperactive? What about sugar's addictive powers? Do artificial sweeteners help you lose more weight? There are many myths surrounding sweet indulgences, but what's myth and what's real? Watch the video to find out!
About the Author
  • I am a human geneticist, passionate about telling stories to make science more engaging and approachable. Find more of my writing at the Hopkins BioMedical Odyssey blog and at TheGeneTwist.com.
You May Also Like
MAR 24, 2020
Space & Astronomy
MAR 24, 2020
How Much Do You Know About the Solar System?
Our solar system is only one out of hundreds of stellar systems residing in the Milky Way galaxy. It’s comprised o ...
APR 01, 2020
Earth & The Environment
APR 01, 2020
New Global Water Maps & U.S. Drought Forecasts Available to the Public
Yesterday, NASA’s Global Climate Change team announced that new global groundwater maps and U.S. drought forecasts ...
APR 01, 2020
Health & Medicine
APR 01, 2020
Saliva Test can Measure THC Levels in Impaired Drivers
Now that cannabis products are legal in many states across the U.S., law officials need a quick and reliable way to test ...
APR 16, 2020
Earth & The Environment
APR 16, 2020
NASA Illustrates the Complexities of Atmospheric Chemistry
What do scientists see when looking at Earth’s atmosphere? Well, it’s complicated, especially the chemistry ...
MAY 03, 2020
Space & Astronomy
MAY 03, 2020
These Contractors Will Develop Lunar Landers for NASA's Artemis Mission
NASA seems to be moving quickly to get the ball rolling for its lunar-centric initiative dubbed Artemis. The program aim ...
MAY 24, 2020
Plants & Animals
MAY 24, 2020
Bees May 'Trick' Plants Into Flowering When Pollen is Scarce
It’s no secret that bumblebees depend heavily on pollen for their unique worker-centric lifestyles. In fact, whene ...
Loading Comments...