MAR 24, 2018 04:37 PM PDT

Tips for Preventing Acne

WRITTEN BY: Carmen Leitch

Just because someone has reached adulthood doesn't mean they are not going to experience acne anymore. Because pimples are caused by hormones, getting older is not an escape from skin problems. That means women will often get acne well into adulthood, maybe their entire lives. It also means stress will cause breakouts.

Johns Hopkins dermatologist Mary Sheu has some tips for preventing acne. For one, eating the rights foods can help. Getting lots of fruits and vegetables, especially those with vitamin C, will help reduce inflammation. Staying away from excess added sugar is another great way to keep your skin clear. Check out the short video for a few other tips.
About the Author
  • Experienced research scientist and technical expert with authorships on 28 peer-reviewed publications, traveler to over 60 countries, published photographer and internationally-exhibited painter, volunteer trained in disaster-response, CPR and DV counseling.
You May Also Like
SEP 10, 2018
Videos
SEP 10, 2018
Is The Human Brain Programmable?
The brain is often referred to as a computer. Researchers have tried for years to make artificial intelligence as fast and efficient as the human brain, bu...
SEP 18, 2018
Space & Astronomy
SEP 18, 2018
When Will Earth Experience Another Chelyabinsk-Like Meteor Event?
In 2013, a notably-sized meteor exploded over the sky in Chelyabinsk, Russia. The shockwave from this event was so powerful that glass windows were shatter...
SEP 20, 2018
Videos
SEP 20, 2018
Is height all genetics?
For those of us who are more, ahem, vertically challenged, shall we say, it's likely that you've wondered what is responsible for your height (or l...
OCT 02, 2018
Chemistry & Physics
OCT 02, 2018
Iridium Anomaly and The Extinction of Dinosaurs
Iridium is a hard, dense, silver-looking transition metal often found in high abundance in meteorites. When the higher-than-usual amount of iridium (around...
OCT 03, 2018
Plants & Animals
OCT 03, 2018
These Weird Fish Live in Some of the Deepest Parts of the Ocean
While animal researchers are reasonably well-rounded about the types of species residing at mild depths, we still have a lot to learn about what inhabits t...
OCT 06, 2018
Videos
OCT 06, 2018
Explore a Human Cell with an Interactive Website
The Allen Institute is aiming to enhance our understanding of how human cells function....
Loading Comments...