AUG 01, 2018 6:27 PM PDT

Why You Shouldn't Hold in a Sneeze

WRITTEN BY: Anthony Bouchard

Despite how tempting it might be to hold in a sneeze when you’re in a public location, it’s in the best interest of your body that you just let it all out.

The sneeze is a powerful reflex that expels germs and other unwanted contaminants from your body. Each sneeze produces immense pressures and holding them in forces all that growing pressure to stay within the head.

As Erich P. Voight, MD explains, these high pressures can inflict injuries to sensitive organs residing in the head.

The eardrum, for example, takes much of the brunt from a held-in sneeze. You might also experience added pressure behind the eyes, which can induce other problems like headaches.

While you might make a loud noise from sneezing, it’s a lot healthier for your body if you go with the flow.

About the Author
  • Fascinated by scientific discoveries and media, Anthony found his way here at LabRoots, where he would be able to dabble in the two. Anthony is a technology junkie that has vast experience in computer systems and automobile mechanics, as opposite as those sound.
You May Also Like
JUL 07, 2020
Neuroscience
How Blindsight Helps Us Explain Consciousness
JUL 07, 2020
How Blindsight Helps Us Explain Consciousness
Blindsight is the phenomenon in which blind people can interact with their environments even though they can't see i ...
JUL 27, 2020
Plants & Animals
Ghost Crabs Produce Sounds in Stomachs
JUL 27, 2020
Ghost Crabs Produce Sounds in Stomachs
Research from Scripps Institution of Oceanography (SIO) at the University of California San Diego (UCSD) and University ...
AUG 20, 2020
Health & Medicine
New Method to Detect Microplastics in Human Tissues
AUG 20, 2020
New Method to Detect Microplastics in Human Tissues
Microplastics make headlines frequently these days, and a discovery from Arizona State University (ASU) researchers is b ...
AUG 26, 2020
Space & Astronomy
Planet-wide Rainstorms Created Lakes on Ancient Mars
AUG 26, 2020
Planet-wide Rainstorms Created Lakes on Ancient Mars
Researchers from the University of Texas have found that a huge amount of liquid water likely rained down from the skies ...
SEP 10, 2020
Plants & Animals
Scientists Document Swimming Styles of Sea Butterflies
SEP 10, 2020
Scientists Document Swimming Styles of Sea Butterflies
Snails, marine and terrestrial, are likely primarily imagined to be attached to a substrate. However, under the waves, t ...
OCT 15, 2020
Health & Medicine
An Estimated 38 Million People were Exposed to Polluted Wildfire Smoke
OCT 15, 2020
An Estimated 38 Million People were Exposed to Polluted Wildfire Smoke
As wildfires continue to burn record-breaking acreages along the west coast of the United States and inland regions, hos ...
Loading Comments...