MAR 24, 2019 6:00 PM PDT

The effect of music on your brain

Do you listen to music to help you calm down or focus or pump yourself up? You're not alone! Studies show that listening to music can boost your creativity and productivity and can even help you perform better in high-stress situations. One example of this is surgeons who listen to music while performing surgery in the operating room; another example is of professional athletes who listen to music before a big game.

Music also has the amazing ability to regulate our feelings, amping up our mood or allowing us to tap into sad emotions. That's because listening to music has been shown to increase the neurotransmitter dopamine, which activates the reward center in our brains, making us feel happy. It has also been shown to reduce chronic stress by lowering the stress hormone cortisol. Want to learn more about how music affects your brain? Watch the video!

About the Author
  • Kathryn is a curious world-traveller interested in the intersection between nature, culture, history, and people. She has worked for environmental education non-profits and is a Spanish/English interpreter.
You May Also Like
NOV 18, 2020
Plants & Animals
This Bat Species Uses Masks for Mating
NOV 18, 2020
This Bat Species Uses Masks for Mating
From pandemic precautions to televised talent shows, masks are having a moment. Even this bizarre bat species has a buil ...
FEB 10, 2021
Space & Astronomy
Do Salt and Melting Ice Cause Landslides on Mars?
FEB 10, 2021
Do Salt and Melting Ice Cause Landslides on Mars?
Recurrent slope lineae (RSL) are dark flows that extend downhill on Mars to form sandy patterns on its surface. Research ...
APR 01, 2021
Space & Astronomy
Astronomers Detect X-rays from Uranus for First Time
APR 01, 2021
Astronomers Detect X-rays from Uranus for First Time
Until now, astronomers had detected X-rays from every planet in our solar system apart from the two Ice Giants: Uranus a ...
APR 12, 2021
Space & Astronomy
5,200 Tons of Space Dust Fall to Earth Each Year
APR 12, 2021
5,200 Tons of Space Dust Fall to Earth Each Year
An international team of scientists has found that each year, 5,200 tons of dust falls from space to Earth. This far out ...
MAY 23, 2021
Space & Astronomy
Why Do Some Stars Vanish from Space?
MAY 23, 2021
Why Do Some Stars Vanish from Space?
Current theories suggest that stars undergo changes on timescales of millions or billions of years, and that their end i ...
JUN 04, 2021
Plants & Animals
What Elephant Trunks Teach Science about Suction
JUN 04, 2021
What Elephant Trunks Teach Science about Suction
How an elephant picks up a tortilla chip could inspire next-generation suction technology.
Loading Comments...