MAY 14, 2016 9:00 PM PDT

The Medicinal Benefits of Stinging Nettle

WRITTEN BY: Julianne Chiaet

Since ancient times, stinging nettle has been used in food and medicine. The plant is a single-stemmed perennial that can grow up to 7 feet tall. It is a native plant of northern Africa, Western North America, Europe, and Asia. It is the most common member of the nettle genus.

When brewed into tea, the plant can help cure mucus congestion and a myriad of problems related to digestion, such as diarrhea and water retention. When externally applied, the plant helps relieve throat infections, eczema, burns, and rheumatism. Stinging nettle is rich in iron, potassium, manganese, calcium, vitamin A, and vitamin C.
About the Author
  • Julianne (@JuliChiaet) covers health and medicine for LabRoots. Her work has been published in The Daily Beast, Scientific American, and MailOnline. While primarily a science journalist, she has also covered culture and Japanese organized crime. She is the New York Board Representative for the Asian American Journalists Association (AAJA). • To read more of her writing, or to send her a message, go to Jchiaet.com
You May Also Like
DEC 10, 2019
Space & Astronomy
DEC 10, 2019
Do Nebulae Actually Look This Impressive?
Astronomers often turn to NASA’s Hubble Space Telescope when they fancy observing any of the plethora of distant nebulae in outer space. Nebulae are...
DEC 17, 2019
Plants & Animals
DEC 17, 2019
Watch Seals Band Together to Scare a Great White Shark Away
Great white sharks are rather renowned for being massive and merciless predators of the ocean, and among their favorite prey are fur seals, which are rich...
DEC 22, 2019
Space & Astronomy
DEC 22, 2019
Boeing Launches Botched Starliner Demo Mission for NASA
Boeing finally moved forward with the initial un-crewed test launch of its Starliner Commercial Crew spacecraft for NASA at the end of this past week follo...
FEB 16, 2020
Space & Astronomy
FEB 16, 2020
Just How Powerful is a Piece of Space Debris?
One of the most commonly discussed topics in space science today is the space junk problem, in which space junk collides with objects to create space debri...
FEB 17, 2020
Space & Astronomy
FEB 17, 2020
SpaceX Launches More Starlink Satellites, But Fails First Stage Landing
SpaceX launched yet another one of its renowned Falcon 9 rockets on Monday, this time carrying a plethora of its Starlink satellites that will fortify the...
FEB 18, 2020
Space & Astronomy
FEB 18, 2020
Will We Ever Solve the Universe's 'Dark Matter' Mystery?
If you were to take a step back from the Milky Way and attempt to observe our universe, you’d see a plethora of bright and colorful sectors made up o...
Loading Comments...