SEP 01, 2022 7:12 PM PDT

Drinking Weed Without Overdoing it

WRITTEN BY: Helaine Krysik

Consuming cannabis beverages has become one of the most popular ways of ingesting THC in recent years. It’s not surprising when you consider that weed drinks are typically low calorie, faster acting, and considered a good option for those who don’t want to consume alcohol. But there comes a risk of overdoing it, without even realizing it. Here’s what to know:

Lack of dosage standards

Unfortunately, there’s no set standard. The unofficial recommendation from experts is five milligrams of THC in a typical dose, but this is not a publicized dosage standard such as those that we see in the alcohol industry.

Additionally, five milligrams may be too strong a dosage for new users, who would be better off micro dosing with smaller amounts of THC. Ultimately, when you buy weed in drinks, you really have no idea how much you're consuming.

Unpredictable highs

Even though dosing through drinking THC infused beverages is easier to control than that of eating edibles, your high can still be all over the place. It’s not the same situation as consuming three beers or a few glasses of wine at a party. The THC effects could be anywhere from euphoric to unpleasant, especially in an infrequent or new user.

Weed drinks are still new

Cannabis beverages are still in the infancy stages, so there’s still so much we don’t know about them. Health experts do not yet have enough information about weed drinks to be able to advise the public as to any best consumption practices. Whether this includes addiction or long-term side effects, the data is not yet there.

What’s next

While we can expect to see standardizations applied to the cannabis beverage and edibles industries in the coming years, it’s still a good idea to do your own research. You should always get as much data as you can from a variety of unbiased sources before you consume anything, especially when it comes to ingesting cannabis.

Sources: National Institute on Drug Abuse, New York Times, Yale Medicine

About the Author
Bachelor's (BA/BS/Other)
Helaine is a cannabis industry writer and marketing consultant. She has been active in the Illinois cannabis industry since 2020, and writes for a variety of national publications.
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