JUN 22, 2015 1:12 PM PDT

Hormone Level Hampers Learning

WRITTEN BY: Ilene Schneider
Young children living in stressful family situations show the effects of cortisol, known as "the stress hormone," on their ability to learn, according to a study that tracked the levels of cortisol in 201 children of low-income mothers at Mt. Hope Family Center in Rochester, New York. In measuring cortisol levels on these youngsters at ages 2, 3 and 4, the study found that "children in low-income, stressful home environments - specifically homes with family instability and harsh and disengaged mothers - may have adverse levels of cortisol in their bodies, which has been linked to damaging effects on the structure and function of children's brains," according to an article published in Child Development and summarized in Futurity (http://feedly.com/i/subscription/feed/http://www.futurity.org/feed/).
Cortisol levels affect cognition.
Whether the children had too little or too much cortisol, they demonstrated below-average cognitive ability at age 4. The higher or lower levels were linked to specific forms of family adversity: "children with family instability or harsh and emotionally distant caregivers at age 2 had elevated cortisol levels, while children with only family instability at age 2 had lower than average cortisol levels," the study said. The researchers, who defined family instability as "frequent changes in care providers, household members or residence" that can "reflect a general breakdown of a family's ability to provide a predictable and stable environment for the child," were surprised to find that the cortisol levels remained relatively stable throughout the study.

As coauthor Melissa L. Sturge-Apple, assistant professor of psychology at the University of Rochester, explained, "The exact mechanisms through which too much or too little cortisol affects cognitive functioning aren't fully understood. Researchers hypothesize that too much cortisol can have toxic effects on parts of the brain that are important for cognitive functioning, and too little might hinder the body's ability to recruit the biological resources necessary for optimal cognitive functioning."

Lead author Jennifer Suor, a Ph.D. candidate in clinical psychology at University of Rochester, added, "What we were interested in seeing is whether specific risk factors of children living in poverty might be related to children's cortisol levels. Then we looked to see if the hormone levels are predictive of significant differences in the children's ability to think."

Describing cortisol as "public health enemy number one, Christopher Bergland, writing in a blog from Psychology Today, related that scientists have known that elevated levels of the hormone "interfere with learning and memory, lower immune function and bone density, increase weight gain, blood pressure, cholesterol, heart disease..." and "increase risk for depression, mental illness and lower life expectancy." Bergland explained that the adrenal glands release cortisol as a response to fear or stress "as part of the fight-or-flight mechanism," which was an adaptation defined in detail by Canadian biochemists Hans Selye of McGill University in Montreal, Canada (https://www.psychologytoday.com/blog/the-athletes-way/201301/cortisol-why-the-stress-hormone-is-public-enemy-no-1).
About the Author
Ilene Schneider is the owner of Schneider the Writer, a firm that provides communications for health care, high technology and service enterprises. Her specialties include public relations, media relations, advertising, journalistic writing, editing, grant writing and corporate creativity consulting services. Prior to starting her own business in 1985, Ilene was editor of the Cleveland edition of TV Guide, associate editor of School Product News (Penton Publishing) and senior public relations representative at Beckman Instruments, Inc. She was profiled in a book, How to Open and Operate a Home-Based Writing Business and listed in Who's Who of American Women, Who's Who in Advertising and Who's Who in Media and Communications. She was the recipient of the Women in Communications, Inc. Clarion Award in advertising. A graduate of the University of Pennsylvania, Ilene and her family have lived in Irvine, California, since 1978.
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