MAY 09, 2015 5:51 PM PDT

Advice on Being Naked to Help You Prepare for Summer

WRITTEN BY: Will Hector

I once had a psychopharmacy professor that said, only half jokingly, the best natural antidepressant humans have is dancing naked in the sunshine. Here's a short video that elucidates some of the benefits we can derive from being naked--just in time for summer!
About the Author
Will Hector practices psychotherapy at Heart in Balance Counseling Center in Oakland, California. He has substantial training in Attachment Theory, Hakomi Body-Centered Psychotherapy, Psycho-Physical Therapy, and Formative Psychology. To learn more about his practice, click here: http://www.heartinbalancetherapy.com/will-hector.html
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