APR 14, 2016 5:20 AM PDT

Singing for Survival


Sing for your life? Well, maybe. A new study conducted jointly by the Royal College of Music and the UK Cancer charity Tenovus Cancer Care shows that just one hour of choral singing can boost levels of stress fighting hormones and help patients and caregivers feel better.

For the study, 193 members across five different choirs in the United Kingdom submitted to saliva samples before and after an hour of singing. Researchers then analyzed these samples and found that singing for an hour was associated with reductions in the stress hormone cortisol and increases in immune-related proteins. Participants also were given questionnaires to help measure their well-being. Everyone in the five choirs that participated in the study either had been diagnosed with cancer, or had cared for someone with the disease. Researchers hope that this new information will encourage cancer survivors to find ways to beat stress and their caretakers can also have an outlet for the anxiety and fatigue that can come with caring for someone who is seriously ill.
About the Author
  • I'm a writer living in the Boston area. My interests include cancer research, cardiology and neuroscience. I want to be part of using the Internet and social media to educate professionals and patients in a collaborative environment.
You May Also Like
NOV 12, 2020
Chemistry & Physics
Can a Chemical Be Both Nurturing and Destructive?
NOV 12, 2020
Can a Chemical Be Both Nurturing and Destructive?
On August 4, a megascale explosion almost leveled half of Beirut, the capital city of Lebanon. At the center of the negl ...
JAN 13, 2021
Space & Astronomy
Astronomers Identify Another Crucial Aspect for Planets to Support Life
JAN 13, 2021
Astronomers Identify Another Crucial Aspect for Planets to Support Life
For some time now, we have known of the 'Goldilocks zone'- a distance from the sun that leads to planets neither ...
FEB 10, 2021
Space & Astronomy
Do Salt and Melting Ice Cause Landslides on Mars?
FEB 10, 2021
Do Salt and Melting Ice Cause Landslides on Mars?
Recurrent slope lineae (RSL) are dark flows that extend downhill on Mars to form sandy patterns on its surface. Research ...
MAY 21, 2021
Space & Astronomy
Alien Radioactive Element Discovered on Earth for First Time
MAY 21, 2021
Alien Radioactive Element Discovered on Earth for First Time
  Researchers from Australian National University have discovered the first ever extraterrestrial radioactive isoto ...
JUL 09, 2021
Space & Astronomy
Cluster of Free-Floating Planets Captured by Kepler Telescope
JUL 09, 2021
Cluster of Free-Floating Planets Captured by Kepler Telescope
The Kepler Space Telescope has captured evidence of mysterious free-floating planets, or planets that are alone in deep ...
OCT 08, 2021
Chemistry & Physics
Gamma-Ray Burst from Distant Galaxy May Have Been Space Junk
OCT 08, 2021
Gamma-Ray Burst from Distant Galaxy May Have Been Space Junk
In 2020, scientists observed something incredible: they had measured a gamma-ray burst from a distant galaxy called GNz1 ...
Loading Comments...