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    Cognitive Behavioral Therapy (CBT)

    Cognitive Behavioral Therapy (CBT): is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

    Trending News

    • APR 14, 2025
      Neuroscience
      Mindfulness and CBT Improve Chronic Low Back Pain
      Mindfulness and CBT Improve Chronic Low Back Pain
      Mindfulness and cognitive behavioral therapy (CBT) both improve symptoms of chronic low back pain.
      Written By: Annie Lennon
      3
      OCT 22, 2024
      Drug Discovery & Development
      Behavioral Therapy and Medication Combo Reduce Fatigue in MS
      Behavioral Therapy and Medication Combo Reduce Fatigue in MS
      Combining cognitive behavioral therapy (CBT) and a wakefulness medication improved levels of fatigue in patients with mu ...
      Written By: Annie Lennon
      3
      JUN 16, 2024
      Neuroscience
      New Psychotherapy Confronts Trauma to Relieve Chronic Pain
      New Psychotherapy Confronts Trauma to Relieve Chronic Pain
      A recently developed psychotherapy significantly reduced chronic pain in older veterans by helping them confront past tr ...
      Written By: Annie Lennon
      2
      JAN 22, 2024
      Neuroscience
      Therapy and Antidepressants: Similar Efficacy for Depression in Heart Failure
      Therapy and Antidepressants: Similar Efficacy for Depression in Heart Failure
      A new study found that psychotherapy is as effective as antidepressant medications for treating symptoms of depression i ...
      Written By: Annie Lennon
      4
      JAN 01, 2024
      Neuroscience
      Two Types of Cognitive Behavioural Therapy Reduce Fibromyalgia Symptoms
      Two Types of Cognitive Behavioural Therapy Reduce Fibromyalgia Symptoms
      Both exposure-based cognitive behavioral therapy (Exp- CBT) and traditional CBT may reduce symptoms of fibromyalgia. The ...
      Written By: Annie Lennon
      5
      SEP 16, 2022
      Drug Discovery & Development
      A magic cure for alcohol use disorder: FDA approves synthetic psilocybin as an investigational new drug for alcohol use disorder.
      A magic cure for alcohol use disorder: FDA approves synthetic psilocybin as an investigational new drug for alcohol use disorder.
      Are mushrooms the magic therapeutic to help overcome alcohol use disorder? New data published last month suggest that th ...
      Written By: J. Bryce Ortiz
      1
      AUG 31, 2022
      Health & Medicine
      Study Finds CBD is Effective for Young People with Drug Resistant Anxiety
      Study Finds CBD is Effective for Young People with Drug Resistant Anxiety
      A pilot study conducted by Orygen (Australia’s Centre of Excellence in Youth Mental Health) and published in the A ...
      Written By: Kerry Charron
      2
      MAY 24, 2022
      Technology
      Sleepio the First Digital Therapeutic to Receive NICE Guidance for Insomnia Treatment
      Sleepio the First Digital Therapeutic to Receive NICE Guidance for Insomnia Treatment
      In a monumental moment for digital therapeutics, the National Institute for Health and Care Excellence (NICE) in the Uni ...
      Written By: Ryan Vingum
      1
      MAY 09, 2022
      Health & Medicine
      What's the Best Amount of Sleep in Middle and Old Age?
      What's the Best Amount of Sleep in Middle and Old Age?
      Poor and erratic sleep patterns are thought to contribute to cognitive decline and psychiatric disorders in older age. R ...
      Written By: Alexandria Bass
      1
      NOV 24, 2021
      Drug Discovery & Development
      A prescription digital therapeutic to treat alcohol use disorders
      A prescription digital therapeutic to treat alcohol use disorders
      Can a software application be used treat alcohol use disorders? The medical technology company Pear Therapeutics is ...
      Written By: J. Bryce Ortiz
      3
      NOV 22, 2021
      Technology
      Happify Health Pursues Prescription Digital Therapeutic for Migraine Headaches
      Happify Health Pursues Prescription Digital Therapeutic for Migraine Headaches
      Digital therapeutics are on the rise and here to stay. Many digital therapeutics are designed for the treatment of menta ...
      Written By: Ryan Vingum
      2
      OCT 27, 2021
      Health & Medicine
      Does Cognitive-Behavioral Therapy Help and What Are Some Techniques?
      Does Cognitive-Behavioral Therapy Help and What Are Some Techniques?
      Cognitive-behavioral therapy (CBT) is meant to change our negative thought patterns to change our feelings and gain more ...
      Written By: Alexandria Bass
      1
      OCT 21, 2021
      Neuroscience
      Phone-based Talk Therapy Eases Arthritis-related Insomnia
      Phone-based Talk Therapy Eases Arthritis-related Insomnia
      Talk therapy practice known as cognitive behavior therapy (CBT) conducted over the phone helps older adults with arthrit ...
      Written By: Annie Lennon
      1
      JAN 28, 2020
      Clinical & Molecular DX
      Protein complex discovered as first biomarker of PTSD
      Protein complex discovered as first biomarker of PTSD
        Researchers at the Centre for Addiction and Mental Health (CAMH) and the Canadian Institutes of Health Research ( ...
      Written By: Tara Fernandes
      2
      JAN 06, 2020
      Cardiology
      Online Therapy Treats Depression in Heart Disease Patients
      Online Therapy Treats Depression in Heart Disease Patients
      People suffering from cardiovascular disease (CVD) often suffer from depression too- something that can lead to a viciou ...
      Written By: Annie Lennon
      3 1
      AUG 20, 2019
      Drug Discovery & Development
      What's the Difference Between Therapy and MDMA Therapy?
      What's the Difference Between Therapy and MDMA Therapy?
      From a first glance, MDMA-assisted therapy may look very different from mainstream therapies such as Cognitive Behaviora ...
      Written By: Annie Lennon
      2
      SEP 05, 2018
      Health & Medicine
      Can AI Algorithms Accurately Assess Mental Illness?
      Can AI Algorithms Accurately Assess Mental Illness?
      Mental illness is complicated because while the causes are rooted in brain chemistry, neurological injury or other mecha ...
      Written By: Brenda Kelley Kim
      2
      APR 04, 2018
      Videos
      Helping Children With Tourette Syndrome
      Helping Children With Tourette Syndrome
      Tourette Syndrome is a neurobiological condition that causes tics, or involuntary movements. It's thought to be caused b ...
      Written By: Brenda Kelley Kim
      3
      MAR 29, 2018
      Neuroscience
      Insomnia: There's An App For That
      Insomnia: There's An App For That
      There is nothing worse than spending a night tossing and turning, not being able to fall asleep or stay asleep. The body ...
      Written By: Brenda Kelley Kim
      4
      DEC 15, 2017
      Health & Medicine
      Is It Really The "Most Wonderful Time of the Year?"
      Is It Really The "Most Wonderful Time of the Year?"
      A famous Christmas song shouts out, “It’s the Most Wonderful Time of the Year” but is it really? Holid ...
      Written By: Brenda Kelley Kim
      2 1
      DEC 04, 2017
      Neuroscience
      Patients With Schizophrenia Talk Back to the Voices
      Patients With Schizophrenia Talk Back to the Voices
      Patients who suffer from schizophrenia often have auditory hallucinations. They hear voices that are not there. Many tim ...
      Written By: Brenda Kelley Kim
      3
      NOV 14, 2017
      Health & Medicine
      Treating Chronic Pain With Cognitive Behavior Therapy
      Treating Chronic Pain With Cognitive Behavior Therapy
      Chronic pain is a debilitating condition that affects over 1 billion people worldwide. It can be from aging, an injury, ...
      Written By: Brenda Kelley Kim
      1 1
    APR 14, 2025
    Neuroscience
    Mindfulness and CBT Improve Chronic Low Back Pain
    Mindfulness and CBT Improve Chronic Low Back Pain
    Mindfulness and cognitive behavioral therapy (CBT) both improve symptoms of chronic low back pain.
    Written By: Annie Lennon
    3
    OCT 22, 2024
    Drug Discovery & Development
    Behavioral Therapy and Medication Combo Reduce Fatigue in MS
    Behavioral Therapy and Medication Combo Reduce Fatigue in MS
    Combining cognitive behavioral therapy (CBT) and a wakefulness medication improved levels of fatigue in patients with mu ...
    Written By: Annie Lennon
    3
    JUN 16, 2024
    Neuroscience
    New Psychotherapy Confronts Trauma to Relieve Chronic Pain
    New Psychotherapy Confronts Trauma to Relieve Chronic Pain
    A recently developed psychotherapy significantly reduced chronic pain in older veterans by helping them confront past tr ...
    Written By: Annie Lennon
    2
    JAN 22, 2024
    Neuroscience
    Therapy and Antidepressants: Similar Efficacy for Depression in Heart Failure
    Therapy and Antidepressants: Similar Efficacy for Depression in Heart Failure
    A new study found that psychotherapy is as effective as antidepressant medications for treating symptoms of depression i ...
    Written By: Annie Lennon
    4
    JAN 01, 2024
    Neuroscience
    Two Types of Cognitive Behavioural Therapy Reduce Fibromyalgia Symptoms
    Two Types of Cognitive Behavioural Therapy Reduce Fibromyalgia Symptoms
    Both exposure-based cognitive behavioral therapy (Exp- CBT) and traditional CBT may reduce symptoms of fibromyalgia. The ...
    Written By: Annie Lennon
    5
     
     
  • SEP 16, 2022
    Drug Discovery & Development
    A magic cure for alcohol use disorder: FDA approves synthetic psilocybin as an investigational new drug for alcohol use disorder.
    A magic cure for alcohol use disorder: FDA approves synthetic psilocybin as an investigational new drug for alcohol use disorder.
    Are mushrooms the magic therapeutic to help overcome alcohol use disorder? New data published last month suggest that th ...
    Written By: J. Bryce Ortiz
    1
    AUG 31, 2022
    Health & Medicine
    Study Finds CBD is Effective for Young People with Drug Resistant Anxiety
    Study Finds CBD is Effective for Young People with Drug Resistant Anxiety
    A pilot study conducted by Orygen (Australia’s Centre of Excellence in Youth Mental Health) and published in the A ...
    Written By: Kerry Charron
    2
    MAY 24, 2022
    Technology
    Sleepio the First Digital Therapeutic to Receive NICE Guidance for Insomnia Treatment
    Sleepio the First Digital Therapeutic to Receive NICE Guidance for Insomnia Treatment
    In a monumental moment for digital therapeutics, the National Institute for Health and Care Excellence (NICE) in the Uni ...
    Written By: Ryan Vingum
    1
    MAY 09, 2022
    Health & Medicine
    What's the Best Amount of Sleep in Middle and Old Age?
    What's the Best Amount of Sleep in Middle and Old Age?
    Poor and erratic sleep patterns are thought to contribute to cognitive decline and psychiatric disorders in older age. R ...
    Written By: Alexandria Bass
    1
    NOV 24, 2021
    Drug Discovery & Development
    A prescription digital therapeutic to treat alcohol use disorders
    A prescription digital therapeutic to treat alcohol use disorders
    Can a software application be used treat alcohol use disorders? The medical technology company Pear Therapeutics is ...
    Written By: J. Bryce Ortiz
    3
     
     
  • NOV 22, 2021
    Technology
    Happify Health Pursues Prescription Digital Therapeutic for Migraine Headaches
    Happify Health Pursues Prescription Digital Therapeutic for Migraine Headaches
    Digital therapeutics are on the rise and here to stay. Many digital therapeutics are designed for the treatment of menta ...
    Written By: Ryan Vingum
    2
    OCT 27, 2021
    Health & Medicine
    Does Cognitive-Behavioral Therapy Help and What Are Some Techniques?
    Does Cognitive-Behavioral Therapy Help and What Are Some Techniques?
    Cognitive-behavioral therapy (CBT) is meant to change our negative thought patterns to change our feelings and gain more ...
    Written By: Alexandria Bass
    1
    OCT 21, 2021
    Neuroscience
    Phone-based Talk Therapy Eases Arthritis-related Insomnia
    Phone-based Talk Therapy Eases Arthritis-related Insomnia
    Talk therapy practice known as cognitive behavior therapy (CBT) conducted over the phone helps older adults with arthrit ...
    Written By: Annie Lennon
    1
    JAN 28, 2020
    Clinical & Molecular DX
    Protein complex discovered as first biomarker of PTSD
    Protein complex discovered as first biomarker of PTSD
      Researchers at the Centre for Addiction and Mental Health (CAMH) and the Canadian Institutes of Health Research ( ...
    Written By: Tara Fernandes
    2
    JAN 06, 2020
    Cardiology
    Online Therapy Treats Depression in Heart Disease Patients
    Online Therapy Treats Depression in Heart Disease Patients
    People suffering from cardiovascular disease (CVD) often suffer from depression too- something that can lead to a viciou ...
    Written By: Annie Lennon
    3 1
     
     
  • AUG 20, 2019
    Drug Discovery & Development
    What's the Difference Between Therapy and MDMA Therapy?
    What's the Difference Between Therapy and MDMA Therapy?
    From a first glance, MDMA-assisted therapy may look very different from mainstream therapies such as Cognitive Behaviora ...
    Written By: Annie Lennon
    2
    SEP 05, 2018
    Health & Medicine
    Can AI Algorithms Accurately Assess Mental Illness?
    Can AI Algorithms Accurately Assess Mental Illness?
    Mental illness is complicated because while the causes are rooted in brain chemistry, neurological injury or other mecha ...
    Written By: Brenda Kelley Kim
    2
    APR 04, 2018
    Videos
    Helping Children With Tourette Syndrome
    Helping Children With Tourette Syndrome
    Tourette Syndrome is a neurobiological condition that causes tics, or involuntary movements. It's thought to be caused b ...
    Written By: Brenda Kelley Kim
    3
    MAR 29, 2018
    Neuroscience
    Insomnia: There's An App For That
    Insomnia: There's An App For That
    There is nothing worse than spending a night tossing and turning, not being able to fall asleep or stay asleep. The body ...
    Written By: Brenda Kelley Kim
    4
    DEC 15, 2017
    Health & Medicine
    Is It Really The "Most Wonderful Time of the Year?"
    Is It Really The "Most Wonderful Time of the Year?"
    A famous Christmas song shouts out, “It’s the Most Wonderful Time of the Year” but is it really? Holid ...
    Written By: Brenda Kelley Kim
    2 1
     
     
  • DEC 04, 2017
    Neuroscience
    Patients With Schizophrenia Talk Back to the Voices
    Patients With Schizophrenia Talk Back to the Voices
    Patients who suffer from schizophrenia often have auditory hallucinations. They hear voices that are not there. Many tim ...
    Written By: Brenda Kelley Kim
    3
    NOV 14, 2017
    Health & Medicine
    Treating Chronic Pain With Cognitive Behavior Therapy
    Treating Chronic Pain With Cognitive Behavior Therapy
    Chronic pain is a debilitating condition that affects over 1 billion people worldwide. It can be from aging, an injury, ...
    Written By: Brenda Kelley Kim
    1 1
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