Meditation
Meditation is the process of quieting the mind in order to spend time in thought for relaxation or religious/spiritual purposes. The goal is to attain an inner state of awareness and intensify personal and spiritual growth. In practice, meditation involves concentrated focus on something such as a sound, image or feeling. Meditation is also referred to as dhyana in Sanskrit.
What's Popular in Meditation
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MAR 18, 2021Cannabis Sciences
MAR 18, 2021Researchers from Stanford University School of Medicine have found that people who use cannabis for pain relief from chr ...Written By: Annie LennonJUL 09, 2020Cardiology
JUL 09, 2020Reporting in JAMA Network Open, scientists have found that broken heart syndrome, called stress cardiomyopathy, has been ...Written By: Carmen LeitchJUL 07, 2020Cannabis Sciences
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MAY 13, 2020During the past two decades, scientists have been increasingly interested in studying mindfulness. Early findings inspir ...Written By: C ReardonMAR 30, 2020Neuroscience
MAR 30, 2020Although stress has a pretty bad reputation- often touted as a major compounding factor for many diseases- some stress i ...Written By: Annie Lennon
MAR 18, 2021
Cannabis Sciences
MAR 18, 2021
Researchers from Stanford University School of Medicine have found that people who use cannabis for pain relief from chr
...
Written By:
Annie Lennon
JUL 09, 2020
Cardiology
JUL 09, 2020
Reporting in JAMA Network Open, scientists have found that broken heart syndrome, called stress cardiomyopathy, has been
...
Written By:
Carmen Leitch
JUL 07, 2020
Cannabis Sciences
JUL 07, 2020
Experiencing novelty- or new things- is something most people look forward to. Whether it's traveling to new places,
...
Written By:
Annie Lennon
MAY 13, 2020
Infographics
MAY 13, 2020
During the past two decades, scientists have been increasingly interested in studying mindfulness. Early findings inspir
...
Written By:
C Reardon
MAR 30, 2020
Neuroscience
MAR 30, 2020
Although stress has a pretty bad reputation- often touted as a major compounding factor for many diseases- some stress i
...
Written By:
Annie Lennon
MAR 30, 2020
Neuroscience
MAR 30, 2020
As the coronavirus pandemic has shut billions around the world under lockdown- two things have become key. The first of
...
Written By:
Annie Lennon
DEC 20, 2019
Health & Medicine
DEC 20, 2019
In many instances, pain can be a rather useful tool. It informs individuals that something is amiss with their body and
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Sponsored By:
Leslie Sherman
APR 11, 2019
Cannabis Sciences
APR 11, 2019
As always, this article nor this newsletter does not recommend or condone marijuana use. It is about the science behind
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Written By:
Amy Loriaux
FEB 17, 2019
Cardiology
FEB 17, 2019
Cigarettes are a leading contributor to preventable disease and deaths in the United States. Smoking accounts for one in
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Written By:
Abbie Arce
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