Meditation
Meditation is the process of quieting the mind in order to spend time in thought for relaxation or religious/spiritual purposes. The goal is to attain an inner state of awareness and intensify personal and spiritual growth. In practice, meditation involves concentrated focus on something such as a sound, image or feeling. Meditation is also referred to as dhyana in Sanskrit.
What's Popular in Meditation
-
JUN 07, 2022Neuroscience
JUN 07, 2022A study published in Complementary Therapies in Clinical Practice found that dance has physical and mental health ...Written By: Kerry CharronMAY 19, 2022Neuroscience
MAY 19, 2022A study published in Neuron revealed how different cell types in the cerebral cortex change their activity during genera ...Written By: Kerry CharronMAY 05, 2022Cannabis Sciences
MAY 05, 2022Here's what to know about edibles so that you consume them safely and make sure you don't overdo it.Written By: Helaine KrysikMAR 03, 2022Neuroscience
MAR 03, 2022People who consider themselves accountable to God report higher levels of psychological wellbeing than those who do not. ...Written By: Annie LennonFEB 10, 2022Cardiology
FEB 10, 2022Research has shown that meditation and yoga are good for your heart.Written By: Savannah Logan
JUN 07, 2022
Neuroscience
JUN 07, 2022
A study published in Complementary Therapies in Clinical Practice found that dance has physical and mental health
...
Written By:
Kerry Charron
MAY 19, 2022
Neuroscience
MAY 19, 2022
A study published in Neuron revealed how different cell types in the cerebral cortex change their activity during genera
...
Written By:
Kerry Charron
MAY 05, 2022
Cannabis Sciences
MAY 05, 2022
Here's what to know about edibles so that you consume them safely and make sure you don't overdo it.
Written By:
Helaine Krysik
MAR 03, 2022
Neuroscience
MAR 03, 2022
People who consider themselves accountable to God report higher levels of psychological wellbeing than those who do not.
...
Written By:
Annie Lennon
FEB 10, 2022
Cardiology
FEB 10, 2022
Research has shown that meditation and yoga are good for your heart.
Written By:
Savannah Logan
JAN 18, 2022
Cardiology
JAN 18, 2022
We all know stress is bad for us. A new study confirms that psychological stress leads to greater risk for our hearts.
Written By:
Savannah Logan
DEC 30, 2021
Cancer
DEC 30, 2021
We often describe cancer according to where it originates, such as breast cancer, lung cancer, or pancreatic cancer.&nbs
...
Written By:
Katie Kokolus
DEC 17, 2021
Cardiology
DEC 17, 2021
Yoga is a form of exercise emphasizing certain breathing styles and physical stances. This centuries-old practice may be
...
Written By:
Christopher DiMaio
OCT 27, 2021
Health & Medicine
OCT 27, 2021
Cognitive-behavioral therapy (CBT) is meant to change our negative thought patterns to change our feelings and gain more
...
Written By:
Alexandria Bass