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Meditation
Meditation is the process of quieting the mind in order to spend time in thought for relaxation or religious/spiritual purposes. The goal is to attain an inner state of awareness and intensify personal and spiritual growth. In practice, meditation involves concentrated focus on something such as a sound, image or feeling. Meditation is also referred to as dhyana in Sanskrit.
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MAR 28, 2023Neuroscience
Instead of increasing anxiety, the scent of people showed therapeutic benefits when used in conjunction with mindful med ...Written By: Amielle MorenoMAR 17, 2023Cardiology
Have friends and family grumbled about the impact of the recent springtime change on their clarity and well-being? Dayli ...Written By: Kerry CharronDEC 27, 2022Cardiology
Aspartame, a common artificial sweetener, may induce anxiety in humans.Written By: Savannah LoganSEP 13, 2022Health & Medicine
A 2022 Centers for Diseases Control and Prevention (CDC) report showed only 2,385 mesothelioma cases in the United State ...Sponsored By: The Mesothelioma GroupJUN 07, 2022Neuroscience
A study published in Complementary Therapies in Clinical Practice found that dance has physical and mental health ...Written By: Kerry CharronMAY 19, 2022Neuroscience
A study published in Neuron revealed how different cell types in the cerebral cortex change their activity during genera ...Written By: Kerry CharronMAY 05, 2022Cannabis Sciences
Here's what to know about edibles so that you consume them safely and make sure you don't overdo it.Written By: Helaine KrysikMAR 03, 2022Neuroscience
People who consider themselves accountable to God report higher levels of psychological wellbeing than those who do not. ...Written By: Annie LennonFEB 10, 2022Cardiology
Research has shown that meditation and yoga are good for your heart.Written By: Savannah LoganJAN 18, 2022Cardiology
We all know stress is bad for us. A new study confirms that psychological stress leads to greater risk for our hearts.Written By: Savannah LoganDEC 30, 2021Cancer
We often describe cancer according to where it originates, such as breast cancer, lung cancer, or pancreatic cancer.&nbs ...Written By: Katie KokolusDEC 17, 2021Cardiology
Yoga is a form of exercise emphasizing certain breathing styles and physical stances. This centuries-old practice may be ...Written By: Christopher DiMaioOCT 27, 2021Health & Medicine
Cognitive-behavioral therapy (CBT) is meant to change our negative thought patterns to change our feelings and gain more ...Written By: Alexandria BassJUL 27, 2021Neuroscience
Neurotheology is the interdisciplinary science of religious and spiritual experienceJUN 12, 2021Technology
The hardships of 2020 exposed many flaws in our social and economic systems, including the ways we address mental health ...Written By: Ryan VingumMAY 13, 2021Technology
Virtual Platform eMindful to Lead Mindfulness Education Initiative for Mental Health Awareness MonthMay is Mental Health Awareness Month, and with it comes increased efforts to raise awareness about the prevalence and st ...Written By: Ryan VingumMAR 18, 2021Cannabis Sciences
Researchers from Stanford University School of Medicine have found that people who use cannabis for pain relief from chr ...Written By: Annie LennonJUL 09, 2020Cardiology
Reporting in JAMA Network Open, scientists have found that broken heart syndrome, called stress cardiomyopathy, has been ...Written By: Carmen LeitchJUL 07, 2020Cannabis Sciences
Experiencing novelty- or new things- is something most people look forward to. Whether it's traveling to new places, ...Written By: Annie LennonMAY 13, 2020Infographics
During the past two decades, scientists have been increasingly interested in studying mindfulness. Early findings inspir ...MAR 30, 2020Neuroscience
Although stress has a pretty bad reputation- often touted as a major compounding factor for many diseases- some stress i ...Written By: Annie LennonMAR 30, 2020Neuroscience
As the coronavirus pandemic has shut billions around the world under lockdown- two things have become key. The first of ...Written By: Annie LennonDEC 20, 2019Health & Medicine
In many instances, pain can be a rather useful tool. It informs individuals that something is amiss with their body and ...Sponsored By: Leslie ShermanAPR 11, 2019Cannabis Sciences
As always, this article nor this newsletter does not recommend or condone marijuana use. It is about the science behind ...Written By: Amy Loriaux
MAR 28, 2023
Neuroscience
Instead of increasing anxiety, the scent of people showed therapeutic benefits when used in conjunction with mindful med
...
Written By:
Amielle Moreno
MAR 17, 2023
Cardiology
Have friends and family grumbled about the impact of the recent springtime change on their clarity and well-being? Dayli
...
Written By:
Kerry Charron
DEC 27, 2022
Cardiology
Aspartame, a common artificial sweetener, may induce anxiety in humans.
Written By:
Savannah Logan
SEP 13, 2022
Health & Medicine
A 2022 Centers for Diseases Control and Prevention (CDC) report showed only 2,385 mesothelioma cases in the United State
...
Sponsored By:
The Mesothelioma Group
JUN 07, 2022
Neuroscience
A study published in Complementary Therapies in Clinical Practice found that dance has physical and mental health
...
Written By:
Kerry Charron
MAY 19, 2022
Neuroscience
A study published in Neuron revealed how different cell types in the cerebral cortex change their activity during genera
...
Written By:
Kerry Charron
MAY 05, 2022
Cannabis Sciences
Here's what to know about edibles so that you consume them safely and make sure you don't overdo it.
Written By:
Helaine Krysik
MAR 03, 2022
Neuroscience
People who consider themselves accountable to God report higher levels of psychological wellbeing than those who do not.
...
Written By:
Annie Lennon
FEB 10, 2022
Cardiology
Research has shown that meditation and yoga are good for your heart.
Written By:
Savannah Logan
JAN 18, 2022
Cardiology
We all know stress is bad for us. A new study confirms that psychological stress leads to greater risk for our hearts.
Written By:
Savannah Logan
DEC 30, 2021
Cancer
We often describe cancer according to where it originates, such as breast cancer, lung cancer, or pancreatic cancer.&nbs
...
Written By:
Katie Kokolus
DEC 17, 2021
Cardiology
Yoga is a form of exercise emphasizing certain breathing styles and physical stances. This centuries-old practice may be
...
Written By:
Christopher DiMaio
OCT 27, 2021
Health & Medicine
Cognitive-behavioral therapy (CBT) is meant to change our negative thought patterns to change our feelings and gain more
...
Written By:
Alexandria Bass
JUL 27, 2021
Neuroscience
Neurotheology is the interdisciplinary science of religious and spiritual experience
JUN 12, 2021
Technology
The hardships of 2020 exposed many flaws in our social and economic systems, including the ways we address mental health
...
Written By:
Ryan Vingum
MAY 13, 2021
Technology
Virtual Platform eMindful to Lead Mindfulness Education Initiative for Mental Health Awareness Month
May is Mental Health Awareness Month, and with it comes increased efforts to raise awareness about the prevalence and st
...
Written By:
Ryan Vingum
MAR 18, 2021
Cannabis Sciences
Researchers from Stanford University School of Medicine have found that people who use cannabis for pain relief from chr
...
Written By:
Annie Lennon
JUL 09, 2020
Cardiology
Reporting in JAMA Network Open, scientists have found that broken heart syndrome, called stress cardiomyopathy, has been
...
Written By:
Carmen Leitch
JUL 07, 2020
Cannabis Sciences
Experiencing novelty- or new things- is something most people look forward to. Whether it's traveling to new places,
...
Written By:
Annie Lennon
MAY 13, 2020
Infographics
During the past two decades, scientists have been increasingly interested in studying mindfulness. Early findings inspir
...
MAR 30, 2020
Neuroscience
Although stress has a pretty bad reputation- often touted as a major compounding factor for many diseases- some stress i
...
Written By:
Annie Lennon
MAR 30, 2020
Neuroscience
As the coronavirus pandemic has shut billions around the world under lockdown- two things have become key. The first of
...
Written By:
Annie Lennon
DEC 20, 2019
Health & Medicine
In many instances, pain can be a rather useful tool. It informs individuals that something is amiss with their body and
...
Sponsored By:
Leslie Sherman
APR 11, 2019
Cannabis Sciences
As always, this article nor this newsletter does not recommend or condone marijuana use. It is about the science behind
...
Written By:
Amy Loriaux