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    Exercise

    Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.

    What's Popular in Exercise

    Trending News

    • OCT 02, 2025
      Cardiology
      Ultra-processed Foods May Lead to Inflammation, Heart Disease
      Ultra-processed Foods May Lead to Inflammation, Heart Disease
      Consuming more ultra-processed foods is associated with inflammation and a higher risk of future heart disease.
      Written By: Savannah Logan
      3
      SEP 22, 2025
      Health & Medicine
      High-intensity Interval Exercise and Hippocampal Health in Adults with Cannabis Use Disorder
      High-intensity Interval Exercise and Hippocampal Health in Adults with Cannabis Use Disorder
      A clinical trial published in JAMA Psychiatry examined the effects of high-intensity interval training (HIIT) on hippoca ...
      Written By: Kerry Charron
      3
      SEP 18, 2025
      Cardiology
      Visceral Fat Speeds Heart Aging
      Visceral Fat Speeds Heart Aging
      Fat distribution may play an important role in health outcomes, especially for the heart.
      Written By: Savannah Logan
      2
      SEP 18, 2025
      Cardiology
      Being Too Thin Is More Dangerous Than Being Overweight
      Being Too Thin Is More Dangerous Than Being Overweight
      Being too thin may shorten your lifespan more than being overweight.
      Written By: Savannah Logan
      2
      SEP 04, 2025
      Cardiology
      Exercise May Reverse Body's Aging Clock
      Exercise May Reverse Body's Aging Clock
      Regular exercise may slow or even reverse certain measures of aging.
      Written By: Savannah Logan
      3
    OCT 02, 2025
    Cardiology
    Ultra-processed Foods May Lead to Inflammation, Heart Disease
    Ultra-processed Foods May Lead to Inflammation, Heart Disease
    Consuming more ultra-processed foods is associated with inflammation and a higher risk of future heart disease.
    Written By: Savannah Logan
    3
    SEP 22, 2025
    Health & Medicine
    High-intensity Interval Exercise and Hippocampal Health in Adults with Cannabis Use Disorder
    High-intensity Interval Exercise and Hippocampal Health in Adults with Cannabis Use Disorder
    A clinical trial published in JAMA Psychiatry examined the effects of high-intensity interval training (HIIT) on hippoca ...
    Written By: Kerry Charron
    3
    SEP 18, 2025
    Cardiology
    Visceral Fat Speeds Heart Aging
    Visceral Fat Speeds Heart Aging
    Fat distribution may play an important role in health outcomes, especially for the heart.
    Written By: Savannah Logan
    2
     
     
    SEP 18, 2025
    Cardiology
    Being Too Thin Is More Dangerous Than Being Overweight
    Being Too Thin Is More Dangerous Than Being Overweight
    Being too thin may shorten your lifespan more than being overweight.
    Written By: Savannah Logan
    2
    SEP 04, 2025
    Cardiology
    Exercise May Reverse Body's Aging Clock
    Exercise May Reverse Body's Aging Clock
    Regular exercise may slow or even reverse certain measures of aging.
    Written By: Savannah Logan
    3
    AUG 21, 2025
    Cardiology
    Cutting Sugar Won't Lessen Preference for Sweets
    Cutting Sugar Won't Lessen Preference for Sweets
    Avoiding sweet foods is unlikely to change how much you like sweets.
    Written By: Savannah Logan
    4
    AUG 07, 2025
    Cardiology
    Eating Fewer Processed Foods Doubles Weight Loss
    Eating Fewer Processed Foods Doubles Weight Loss
    Eating minimally processed foods may double your weight loss compared to eating ultra-processed foods.
    Written By: Savannah Logan
    4
    JUL 30, 2025
    Cardiology
    Fast Walking May Boost Longevity
    Fast Walking May Boost Longevity
    Brisk walking may increase your lifespan and reduce risk of death compared to slow walking.
    Written By: Savannah Logan
    3
    JUL 24, 2025
    Cardiology
    Diet, Not a Lack of Exercise, Drives Obesity
    Diet, Not a Lack of Exercise, Drives Obesity
    Diet appears to be more important than exercise in causing obesity.
    Written By: Savannah Logan
    3
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    Exercise
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    Webinars

    • JUNE 15, 2023 2:00 PM ET
      Safety Features, Needles & Syringes/Med Delivery
      Safety Features, Needles & Syringes/Med Delivery
      The importance of Sol M safety feature solutions to prevent the serious risks associated with needlestick injuries....
      Speaker: Marli Gitles , Jori Tyler
      Presented at: The Thomas Experts Series & The Thomas Center Labs
      Sponsored By: Sol M
      8
      OCT 20, 2022 | 11:00 AM
      Procalcitonin (PCT) - Catalyst in Antibiotic Stewardship
      Procalcitonin (PCT) - Catalyst in Antibiotic Stewardship
      Date: October 20, 2022 Time: 11:00am (PDT), 2:00pm (EDT), 8:00pm (CEST) Bacterial and viral infections produce a wide range of similar signs and symptoms leading often to the inappropriate u...
      Speaker: Dr. James Neuenschwander MD, FACEP, FASAM
      Sponsored By: Abbott
      27
      JUN 02, 2022 | 8:30 AM
      Round Table discussion - Role of Risk Stratification for Cardio Vascular Disease in the COVID-19 era and its economic benefits
      Round Table discussion - Role of Risk Stratification for Cardio...
      Date: June 02, 2022 Time: 8:30am (PST), 10:30am (CST), 11:30am (EST) Cardiac biomarkers like high-sensitivity Troponin I might play a major role in the prevention of cardiovascular diseases....
      Speaker: Dr. Carlos Iribarren, MD, MPH, PhD , Dr. Paul Jülicher, PhD , Dr. Peter Nord, BA, MD, CCFP, DipSM, FCFP , (MODERATOR) Dr. Christos Varounis, MD, MSc, MBA
      Sponsored By: Abbott
      19
      OCT 08, 2020 | 12:00 AM
      The biology of cancer disparities: an innate immunity story
      The biology of cancer disparities: an innate immunity story
      Cancer disparities among persons of African descent are driven by both biological and nonbiological factors. There is evidence in breast cancer that psychosocial factors (environment, socioe...
      Speaker: K. Sean Kimbro, PhD
      Presented at: Cancer Research & Oncology Week Virtual Event Series 2020
      1
      APR 29, 2020 | 6:00 AM
      Lessons Learned in the Pursuit of High Throughput Luminex Analysis on a Budget
      Lessons Learned in the Pursuit of High Throughput Luminex Analysis...
      ...
      Speaker: Brian McFarlin, PhD
      Presented at: xMAP® Connect Virtual Conference (On-Demand)
      1
    JUNE 15, 2023 2:00 PM ET
    Safety Features, Needles & Syringes/Med Delivery
    Safety Features, Needles & Syringes/Med Delivery
    The importance of Sol M safety feature solutions to prevent the serious risks associated with needlestick injuries....
    Speaker: Marli Gitles , Jori Tyler
    Presented at: The Thomas Experts Series & The Thomas Center Labs
    Sponsored By: Sol M
    8
    OCT 20, 2022 | 11:00 AM
    Procalcitonin (PCT) - Catalyst in Antibiotic Stewardship
    Procalcitonin (PCT) - Catalyst in Antibiotic Stewardship
    Date: October 20, 2022 Time: 11:00am (PDT), 2:00pm (EDT), 8:00pm (CEST) Bacterial and viral infections produce a wide range of similar signs and symptoms leading often to the inappropriate u...
    Speaker: Dr. James Neuenschwander MD, FACEP, FASAM
    Sponsored By: Abbott
    27
     
     
    JUN 02, 2022 | 8:30 AM
    Round Table discussion - Role of Risk Stratification for Cardio Vascular Disease in the COVID-19 era and its economic benefits
    Round Table discussion - Role of Risk Stratification for Cardio...
    Date: June 02, 2022 Time: 8:30am (PST), 10:30am (CST), 11:30am (EST) Cardiac biomarkers like high-sensitivity Troponin I might play a major role in the prevention of cardiovascular diseases....
    Speaker: Dr. Carlos Iribarren, MD, MPH, PhD , Dr. Paul Jülicher, PhD , Dr. Peter Nord, BA, MD, CCFP, DipSM, FCFP , (MODERATOR) Dr. Christos Varounis, MD, MSc, MBA
    Sponsored By: Abbott
    19
    OCT 08, 2020 | 12:00 AM
    The biology of cancer disparities: an innate immunity story
    The biology of cancer disparities: an innate immunity story
    Cancer disparities among persons of African descent are driven by both biological and nonbiological factors. There is evidence in breast cancer that psychosocial factors (environment, socioe...
    Speaker: K. Sean Kimbro, PhD
    Presented at: Cancer Research & Oncology Week Virtual Event Series 2020
    1
    APR 29, 2020 | 6:00 AM
    Lessons Learned in the Pursuit of High Throughput Luminex Analysis on a Budget
    Lessons Learned in the Pursuit of High Throughput Luminex Analysis...
    ...
    Speaker: Brian McFarlin, PhD
    Presented at: xMAP® Connect Virtual Conference (On-Demand)
    1
    APR 23, 2020 | 9:00 AM
    Keynote Presentation: Individualized Health
    Keynote Presentation: Individualized Health
    Learning Objectives: 1. What is wrong with healthcare today 2. What kinds of omics and wearables data can be used to best predict disease risk and manage health...
    Speaker: Michael Snyder, PhD
    Presented at: Genetics Week Virtual Event Series 2020
    1
    MAR 16, 2017 | 7:30 AM
    Keynote Presentation -  New Pathways for Recovery of Function Following Paralysis
    Keynote Presentation - New Pathways for Recovery of Function...
    ...
    Speaker: V. Reggie Edgerton, PhD
    Presented at: Neuroscience Virtual Event Series 2017
    2
    MAR 15, 2017 | 7:30 AM
    Exercise Targeting Neuroplasticity in Parkinson's disease
    Exercise Targeting Neuroplasticity in Parkinson's disease
    Parkinson’s disease (PD) is characterized by the loss of dopamine and the disruption of brain circuits (basal ganglia and cortex) that are responsible for normal cognitive and motor per...
    Speaker: Giselle Petzinger, MD
    Presented at: Neuroscience Virtual Event Series 2017
    2
    DEC 07, 2016 | 10:00 AM
    Understanding Emotional Intelligence: Actionable Strategies to Improve your Leadership Performance
    Understanding Emotional Intelligence: Actionable Strategies to...
    DATE: December 7, 2016 TIME: 10:00am PT, 1:00pm ET For more information about this session and additional insights from the industry's top innovators please visit LabLeaders...
    Speaker: Calvin Guyer, CFP
    Sponsored By: LabLeaders, LabLeaders
    6 5
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    Exercise
    Webinars
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    Virtual Events

    • MARCH 7, 2025
      The Thomas Experts Series & The Thomas Center Labs
      The Thomas Experts Series & The Thomas Center Labs
      Featuring emerging trends, new applications, and workflow solutions-Where Solutions Deliver Results!...
      46
      SEP 08, 2021  | 6:00 AM PDT
      xMAP® Connect Virtual Conference (On-Demand)
      xMAP® Connect Virtual Conference (On-Demand)
      Luminex's xMAP® Technology enables the evaluation of up to 500 analytes simultaneously in a single well, known as multiplexing. xMAP Technology uses color-coded microspheres as the substrate...
      17 1
      MAR 15, 2017  | 6:00 AM PDT
      Neuroscience Virtual Event Series 2017
      Neuroscience Virtual Event Series 2017
      Labroots is excited to present the 5th annual event in the Neuroscience Virtual Event Series....
      185 4
      FEB 08, 2017  | 6:00 AM PST
      Laboratory Animal Sciences Virtual Event Series 2017
      Laboratory Animal Sciences Virtual Event Series 2017
      The 6th annual, two-day international, Laboratory Animal Science Virtual Event Series (LAS) is now available On Demand!This is a premier online-only conference focused on laboratory ani...
      46 48
      NOV 02, 2016  | 6:00 AM PDT
      Clinical Diagnostics & Research Virtual Event Series 2016
      Clinical Diagnostics & Research Virtual Event Series 2016
      The 7th Annual Event in the Clinical Diagnostics & Research Virtual Event Series! conference is now On Demand! This premiere venue discusses the latest advances in clinical diagnostics, ...
      39 5
    MARCH 7, 2025
    The Thomas Experts Series & The Thomas Center Labs
    The Thomas Experts Series & The Thomas Center Labs
    Featuring emerging trends, new applications, and workflow solutions-Where Solutions Deliver Results!...
    46
     
     
    SEP 08, 2021  | 6:00 AM PDT
    xMAP® Connect Virtual Conference (On-Demand)
    xMAP® Connect Virtual Conference (On-Demand)
    Luminex's xMAP® Technology enables the evaluation of up to 500 analytes simultaneously in a single well, known as multiplexing. xMAP Technology uses color-coded microspheres as the substrate...
    17 1
    MAR 15, 2017  | 6:00 AM PDT
    Neuroscience Virtual Event Series 2017
    Neuroscience Virtual Event Series 2017
    Labroots is excited to present the 5th annual event in the Neuroscience Virtual Event Series....
    185 4
    FEB 08, 2017  | 6:00 AM PST
    Laboratory Animal Sciences Virtual Event Series 2017
    Laboratory Animal Sciences Virtual Event Series 2017
    The 6th annual, two-day international, Laboratory Animal Science Virtual Event Series (LAS) is now available On Demand!This is a premier online-only conference focused on laboratory ani...
    46 48
    NOV 02, 2016  | 6:00 AM PDT
    Clinical Diagnostics & Research Virtual Event Series 2016
    Clinical Diagnostics & Research Virtual Event Series 2016
    The 7th Annual Event in the Clinical Diagnostics & Research Virtual Event Series! conference is now On Demand! This premiere venue discusses the latest advances in clinical diagnostics, ...
    39 5
    MAR 16, 2016  | 6:00 AM PDT
    Neuroscience Virtual Event Series 2016
    Neuroscience Virtual Event Series 2016
    Labroots is excited to present the 4th annual event in the Neuroscience Virtual Event Series. Watch any webcast from the conference any time! Neuroscience 2016 (free to view) aims to help ad...
    55 16
    FEB 03, 2016  | 6:00 AM PST
    Laboratory Animal Sciences Virtual Event Series 2016
    Laboratory Animal Sciences Virtual Event Series 2016
    This event is now apart of the Neuroscience Virtual Event Series. Labroots' two-day international Laboratory Animal Science (LAS) virtual conference, that took place on February 3rd and ...
    52 77
    SEP 30, 2015  | 6:00 AM PDT
    Cancer Research & Oncology Week Virtual Event Series 2015
    Cancer Research & Oncology Week Virtual Event Series 2015
    Welcome to Labroots 3rd Annual Event in the Cancer Research & Oncology Week Virtual Event Series!...
    52 18
    FEB 05, 2014  | 6:00 AM PST
    C.E. CREDITS
    Laboratory Animal Sciences Virtual Event Series 2014
    Laboratory Animal Sciences Virtual Event Series 2014
    This event is now apart of the Neuroscience Virtual Event Series. The Veterinary Bioscience Institute and LabRoots, Inc. are pleased to announce the annual, two-day international, event in t...
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