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    Personalized Nutrition

    Personalized nutrition is a comprehensive approach to determining the optional diet for an individual. Developing a personalized nutrition plan involves in depth analysis of the individual's genetic, medical, and observational characteristics to provide dietary guidance. The goal of personalized nutrition is to reach the best health condition possible.

    Trending News

    • FEB 23, 2019
      Cardiology
      Even Caffeine Sensitive Coffee Drinkers Benefit From Consumption
      Even Caffeine Sensitive Coffee Drinkers Benefit From Consumption
      Despite most evidence suggesting that coffee can be part of a healthy diet, getting that idea into people's heads ha ...
      Written By: Abbie Arce
      1
      JAN 25, 2019
      Cardiology
      Multi-pronged Approach Most Effective In Diabetes Risk Management
      Multi-pronged Approach Most Effective In Diabetes Risk Management
      In patients with diabetes, multiple risk factors increase the likelihood of suffering cardiovascular disease (CVD) or de ...
      Written By: Abbie Arce
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      JAN 12, 2019
      Cardiology
      Benefit Your Heart With Adequate Fiber Intake
      Benefit Your Heart With Adequate Fiber Intake
      We’ve all heard that getting more fiber is good for a healthier gut. Experts in nutrition and the latest national ...
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      JAN 09, 2019
      Cardiology
      Exercise Considerations For Patients With Peripheral Artery Disease
      Exercise Considerations For Patients With Peripheral Artery Disease
      Peripheral Vascular Disease (PAD) is known to cause pain or discomfort in the legs upon exertion. This is just one compo ...
      Written By: Abbie Arce
      1
      JAN 04, 2019
      Health & Medicine
      New Year New Body Alignment
      New Year New Body Alignment
      If your New Year’s resolution includes more exercise be sure to consider your body positioning during each and eve ...
      Written By: Abbie Arce
      1
      DEC 08, 2018
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      Adaptations Of The Heart To Chronic Exercise
      Adaptations Of The Heart To Chronic Exercise
      We have all heard that exercise is good for us, particularly for the heart, but many don’t understand precisely ho ...
      Written By: Abbie Arce
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      NOV 06, 2018
      Microbiology
      A Move to the US Significantly Changes a Person's Microbiome
      A Move to the US Significantly Changes a Person's Microbiome
      A move to the United States is extremely disruptive to health of a person's gut microbial community, researchers have fo ...
      Written By: Carmen Leitch
      1
      JUL 26, 2018
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      Why Do We Get The Munchies? It's a Brain Thing
      Why Do We Get The Munchies? It's a Brain Thing
      Do you ever wonder why it's almost impossible to open a bag of chips and not finish them all? That doesn't just ...
      Written By: Brenda Kelley Kim
      1
      JUL 24, 2018
      Health & Medicine
      Can You Be Obese and Metabolically Healthy?
      Can You Be Obese and Metabolically Healthy?
      Experts in the medical field, nutrition and fitness professionals and health educators all advise against the dangers of ...
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      JUL 13, 2018
      Genetics & Genomics
      Detecting Leukemia Before it Starts Growing
      Detecting Leukemia Before it Starts Growing
      Researchers have found ways to identify people who may develop an aggressive type of blood cancer while they are still h ...
      Written By: Carmen Leitch
      2
      JUN 26, 2018
      Health & Medicine
      This Blood Test Can Tell if You Cheat on Your Diet
      This Blood Test Can Tell if You Cheat on Your Diet
      When a person ingests anything, be it food, drink or medication, it gets broken down in the bloodstream so that cells ca ...
      Written By: Brenda Kelley Kim
      2
      JUN 05, 2018
      Cardiology
      Your Heart and Your Sleeping Habits
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      MAY 21, 2018
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      MAY 07, 2018
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      No, Eating Eggs Will Not Increase Your Risk of Heart Disease
      No, Eating Eggs Will Not Increase Your Risk of Heart Disease
      The dietary cholesterol in eggs does not increase a person’s risk of heart disease, even if that person is already ...
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      APR 24, 2018
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      The Many Contradicting Headlines in Nutrition Research
      There has been a veritable parade of new headlines about the benefits and dangers of various foods. So why is there so m ...
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      FEB 01, 2018
      Health & Medicine
      Timing Is Everything in This Weight Loss Plan
      Timing Is Everything in This Weight Loss Plan
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      4 1
      DEC 28, 2017
      Cancer
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      Exercise Helps Breast Cancer Survivors Sleep Better
      Participants experienced an improvement in global sleep quality.
      Written By: Julia Travers
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      DEC 26, 2017
      Cell & Molecular Biology
      Understanding the Memory of the Immune System
      Understanding the Memory of the Immune System
      Our immune system has an incredible ability; it can remember infections it has already encountered.
      Written By: Carmen Leitch
      1
      DEC 13, 2017
      Genetics & Genomics
      Genetic Risk may be Causing the Rise of Colorectal Cancer in the Young
      Genetic Risk may be Causing the Rise of Colorectal Cancer in the Young
      Colorectal cancer is on the rise among young people, and researchers are working to learn what is behind the increase.
      Written By: Carmen Leitch
      2
      DEC 04, 2017
      Clinical & Molecular DX
      Diagnosed: 263 Coins, 100 Nails Behind Stomach Pains
      Diagnosed: 263 Coins, 100 Nails Behind Stomach Pains
      When doctors first began treating an Indian man complaining of stomach pain, they could not have imagined the source of ...
      Written By: Xuan Pham
      3
      NOV 15, 2017
      Health & Medicine
      A Tale of Two Teas and How They Impact Weight Loss
      A Tale of Two Teas and How They Impact Weight Loss
      Weight loss can be a challenge, but staying at a healthy size and BMI is a vital part of staying well. There are all sor ...
      Written By: Brenda Kelley Kim
      2
      NOV 11, 2017
      Clinical & Molecular DX
      'Butterfly Child' Given New Skin Thanks to Gene Therapy
      'Butterfly Child' Given New Skin Thanks to Gene Therapy
      A boy whose extremely fragile skin, like that of a butterfly, has been saved by an experimental therapy. The first-of-it ...
      Written By: Xuan Pham
      2
      NOV 07, 2017
      Cancer
      A Fiber-Rich Diet May Improve Colon Cancer Survival
      A Fiber-Rich Diet May Improve Colon Cancer Survival
      A healthy diet full of fiber is important for regularity, but could improve survival from those with early stage colon c ...
      Written By: Xuan Pham
      3
      NOV 06, 2017
      Videos
      Is Breakfast Really that Important?
      Is Breakfast Really that Important?
      We've been countless times to never skip breakfast, the most important meal of the day. But how important is this first ...
      Written By: Xuan Pham
      3
    FEB 23, 2019
    Cardiology
    Even Caffeine Sensitive Coffee Drinkers Benefit From Consumption
    Even Caffeine Sensitive Coffee Drinkers Benefit From Consumption
    Despite most evidence suggesting that coffee can be part of a healthy diet, getting that idea into people's heads ha ...
    Written By: Abbie Arce
    1
    JAN 25, 2019
    Cardiology
    Multi-pronged Approach Most Effective In Diabetes Risk Management
    Multi-pronged Approach Most Effective In Diabetes Risk Management
    In patients with diabetes, multiple risk factors increase the likelihood of suffering cardiovascular disease (CVD) or de ...
    Written By: Abbie Arce
    1
    JAN 12, 2019
    Cardiology
    Benefit Your Heart With Adequate Fiber Intake
    Benefit Your Heart With Adequate Fiber Intake
    We’ve all heard that getting more fiber is good for a healthier gut. Experts in nutrition and the latest national ...
    Written By: Abbie Arce
    1
    JAN 09, 2019
    Cardiology
    Exercise Considerations For Patients With Peripheral Artery Disease
    Exercise Considerations For Patients With Peripheral Artery Disease
    Peripheral Vascular Disease (PAD) is known to cause pain or discomfort in the legs upon exertion. This is just one compo ...
    Written By: Abbie Arce
    1
    JAN 04, 2019
    Health & Medicine
    New Year New Body Alignment
    New Year New Body Alignment
    If your New Year’s resolution includes more exercise be sure to consider your body positioning during each and eve ...
    Written By: Abbie Arce
    1
     
     
  • DEC 08, 2018
    Cardiology
    Adaptations Of The Heart To Chronic Exercise
    Adaptations Of The Heart To Chronic Exercise
    We have all heard that exercise is good for us, particularly for the heart, but many don’t understand precisely ho ...
    Written By: Abbie Arce
    1
    NOV 06, 2018
    Microbiology
    A Move to the US Significantly Changes a Person's Microbiome
    A Move to the US Significantly Changes a Person's Microbiome
    A move to the United States is extremely disruptive to health of a person's gut microbial community, researchers have fo ...
    Written By: Carmen Leitch
    1
    JUL 26, 2018
    Neuroscience
    Why Do We Get The Munchies? It's a Brain Thing
    Why Do We Get The Munchies? It's a Brain Thing
    Do you ever wonder why it's almost impossible to open a bag of chips and not finish them all? That doesn't just ...
    Written By: Brenda Kelley Kim
    1
    JUL 24, 2018
    Health & Medicine
    Can You Be Obese and Metabolically Healthy?
    Can You Be Obese and Metabolically Healthy?
    Experts in the medical field, nutrition and fitness professionals and health educators all advise against the dangers of ...
    Written By: Brenda Kelley Kim
    4
    JUL 13, 2018
    Genetics & Genomics
    Detecting Leukemia Before it Starts Growing
    Detecting Leukemia Before it Starts Growing
    Researchers have found ways to identify people who may develop an aggressive type of blood cancer while they are still h ...
    Written By: Carmen Leitch
    2
     
     
  • JUN 26, 2018
    Health & Medicine
    This Blood Test Can Tell if You Cheat on Your Diet
    This Blood Test Can Tell if You Cheat on Your Diet
    When a person ingests anything, be it food, drink or medication, it gets broken down in the bloodstream so that cells ca ...
    Written By: Brenda Kelley Kim
    2
    JUN 05, 2018
    Cardiology
    Your Heart and Your Sleeping Habits
    Your Heart and Your Sleeping Habits
    Getting enough sleep is good for you. Old news, right? A new study from the American Academy of Sleep Medicine expands o ...
    Written By: Kara Marker
    3
    MAY 21, 2018
    Cancer
    Epigenetics & Cancer: DNA Modification Impacts
    Epigenetics & Cancer: DNA Modification Impacts
    Epigenetics is defined and outlined as important in gene expression and a possible cause for cancer development & as a t ...
    Written By: Mauri Brueggeman
    3
    MAY 07, 2018
    Cardiology
    No, Eating Eggs Will Not Increase Your Risk of Heart Disease
    No, Eating Eggs Will Not Increase Your Risk of Heart Disease
    The dietary cholesterol in eggs does not increase a person’s risk of heart disease, even if that person is already ...
    Written By: Kara Marker
    3
    APR 24, 2018
    Videos
    The Many Contradicting Headlines in Nutrition Research
    The Many Contradicting Headlines in Nutrition Research
    There has been a veritable parade of new headlines about the benefits and dangers of various foods. So why is there so m ...
    Written By: Carmen Leitch
    2
     
     
  • FEB 01, 2018
    Health & Medicine
    Timing Is Everything in This Weight Loss Plan
    Timing Is Everything in This Weight Loss Plan
    Weight loss is a challenge for many people. Busy schedules don’t always allow for making nutritious meals and hitt ...
    Written By: Brenda Kelley Kim
    4 1
    DEC 28, 2017
    Cancer
    Exercise Helps Breast Cancer Survivors Sleep Better
    Exercise Helps Breast Cancer Survivors Sleep Better
    Participants experienced an improvement in global sleep quality.
    Written By: Julia Travers
    1
    DEC 26, 2017
    Cell & Molecular Biology
    Understanding the Memory of the Immune System
    Understanding the Memory of the Immune System
    Our immune system has an incredible ability; it can remember infections it has already encountered.
    Written By: Carmen Leitch
    1
    DEC 13, 2017
    Genetics & Genomics
    Genetic Risk may be Causing the Rise of Colorectal Cancer in the Young
    Genetic Risk may be Causing the Rise of Colorectal Cancer in the Young
    Colorectal cancer is on the rise among young people, and researchers are working to learn what is behind the increase.
    Written By: Carmen Leitch
    2
    DEC 04, 2017
    Clinical & Molecular DX
    Diagnosed: 263 Coins, 100 Nails Behind Stomach Pains
    Diagnosed: 263 Coins, 100 Nails Behind Stomach Pains
    When doctors first began treating an Indian man complaining of stomach pain, they could not have imagined the source of ...
    Written By: Xuan Pham
    3
     
     
  • NOV 15, 2017
    Health & Medicine
    A Tale of Two Teas and How They Impact Weight Loss
    A Tale of Two Teas and How They Impact Weight Loss
    Weight loss can be a challenge, but staying at a healthy size and BMI is a vital part of staying well. There are all sor ...
    Written By: Brenda Kelley Kim
    2
    NOV 11, 2017
    Clinical & Molecular DX
    'Butterfly Child' Given New Skin Thanks to Gene Therapy
    'Butterfly Child' Given New Skin Thanks to Gene Therapy
    A boy whose extremely fragile skin, like that of a butterfly, has been saved by an experimental therapy. The first-of-it ...
    Written By: Xuan Pham
    2
    NOV 07, 2017
    Cancer
    A Fiber-Rich Diet May Improve Colon Cancer Survival
    A Fiber-Rich Diet May Improve Colon Cancer Survival
    A healthy diet full of fiber is important for regularity, but could improve survival from those with early stage colon c ...
    Written By: Xuan Pham
    3
    NOV 06, 2017
    Videos
    Is Breakfast Really that Important?
    Is Breakfast Really that Important?
    We've been countless times to never skip breakfast, the most important meal of the day. But how important is this first ...
    Written By: Xuan Pham
    3
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