SEP 19, 2017 4:41 AM PDT

How Your Body Responds to 1 Piece of Chocolate

WRITTEN BY: Xuan Pham

In 2015, Americans spent approximately $18.27 billion on chocolate. It's a treat that satisfies the sweet tooth like none other.

Chocolate comes from the cacao beans, made tasty with the addition of sugar and fat. Dark chocolate is the most concentrated in cocoa solids, with less butter and sugar, as compared to milk and white chocolates. And it's also the dark chocolate that's been linked to health benefits, such as reducing inflammation and increasing the "good" cholesterol (HDL).

So chocolate may not necessarily be all bad for you. Indulging in a piece of chocolate every once in a while will not derail your diet. To be sure, watch the video to learn how your body responds when you eat just one piece of chocolate.
About the Author
  • I am a human geneticist, passionate about telling stories to make science more engaging and approachable. Find more of my writing at the Hopkins BioMedical Odyssey blog and at TheGeneTwist.com.
You May Also Like
DEC 12, 2020
Space & Astronomy
Superhighways in Space Enable Super Fast Travel Between Planets
DEC 12, 2020
Superhighways in Space Enable Super Fast Travel Between Planets
Astronomers from Serbia have found that invisible structures created by gravitational interaction in our Solar System ge ...
JAN 05, 2021
Space & Astronomy
Could Earth's Microbes Help Us Find Extraterrestrial Life?
JAN 05, 2021
Could Earth's Microbes Help Us Find Extraterrestrial Life?
As scientists are learning more about microbes existing in the higher echelons of the Earth's atmosphere, they are b ...
MAY 02, 2021
Space & Astronomy
Average Day on Venus Lasts 243 Earth Days
MAY 02, 2021
Average Day on Venus Lasts 243 Earth Days
Although Venus is our planet’s closest neighbour, its fundamental properties have remained largely unknown. Now th ...
MAY 15, 2021
Space & Astronomy
Earth's Core has 70 Times More Hydrogen than the Oceans
MAY 15, 2021
Earth's Core has 70 Times More Hydrogen than the Oceans
Researchers from the University of Tokyo have found that under certain extreme conditions, hydrogen particles can bond s ...
JUN 17, 2021
Space & Astronomy
Chinese Astronauts Will Live on New Space Station for 3 Months
JUN 17, 2021
Chinese Astronauts Will Live on New Space Station for 3 Months
Astronauts aboard China’s first manned spacecraft in almost five years have reached the new Tiangong space station ...
OCT 08, 2021
Chemistry & Physics
Gamma-Ray Burst from Distant Galaxy May Have Been Space Junk
OCT 08, 2021
Gamma-Ray Burst from Distant Galaxy May Have Been Space Junk
In 2020, scientists observed something incredible: they had measured a gamma-ray burst from a distant galaxy called GNz1 ...
Loading Comments...