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    Fitness

    Fitness: The term "fitness" is an all-encompassing term that describes a set of physical attributes needed to perform a person's tasks in a safe and healthy manner. This can include but is not limited to three general domains of fitness: the Health Domain, the Skilled Domain, and The Sports Related Domain. This blog will focus on describing the characteristics of the Health Domain. The Health Domain contains such elements as appropriate body weight, cardiovascular health, muscle flexibility, muscle endurance, and, muscle strength.

    What's Popular in Fitness

    Trending News

    • SEP 22, 2025
      Health & Medicine
      High-intensity Interval Exercise and Hippocampal Health in Adults with Cannabis Use Disorder
      High-intensity Interval Exercise and Hippocampal Health in Adults with Cannabis Use Disorder
      A clinical trial published in JAMA Psychiatry examined the effects of high-intensity interval training (HIIT) on hippoca ...
      Written By: Kerry Charron
      3
      SEP 04, 2025
      Cardiology
      Exercise May Reverse Body's Aging Clock
      Exercise May Reverse Body's Aging Clock
      Regular exercise may slow or even reverse certain measures of aging.
      Written By: Savannah Logan
      3
      JUN 12, 2025
      Cardiology
      Creatine Benefits Go Beyond Just Fitness
      Creatine Benefits Go Beyond Just Fitness
      Creatine, a supplement associated with athletes, may also benefit your brain with minimal side effects.
      Written By: Savannah Logan
      3
      APR 04, 2025
      Microbiology
      Gut Microbiome From Elite Atheletes Improves Mouse Health
      Gut Microbiome From Elite Atheletes Improves Mouse Health
      When gut bacteria from athletes was transferred into mice, therewere significant changes in the animals.
      Written By: Carmen Leitch
      4
      NOV 28, 2024
      Cardiology
      Benefits of Exercise Outweigh Risks, Even for Those with Heart Disease
      Benefits of Exercise Outweigh Risks, Even for Those with Heart Disease
      Exercise is better than no exercise, even if you have heart disease.
      Written By: Savannah Logan
      3
    SEP 22, 2025
    Health & Medicine
    High-intensity Interval Exercise and Hippocampal Health in Adults with Cannabis Use Disorder
    High-intensity Interval Exercise and Hippocampal Health in Adults with Cannabis Use Disorder
    A clinical trial published in JAMA Psychiatry examined the effects of high-intensity interval training (HIIT) on hippoca ...
    Written By: Kerry Charron
    3
    SEP 04, 2025
    Cardiology
    Exercise May Reverse Body's Aging Clock
    Exercise May Reverse Body's Aging Clock
    Regular exercise may slow or even reverse certain measures of aging.
    Written By: Savannah Logan
    3
    JUN 12, 2025
    Cardiology
    Creatine Benefits Go Beyond Just Fitness
    Creatine Benefits Go Beyond Just Fitness
    Creatine, a supplement associated with athletes, may also benefit your brain with minimal side effects.
    Written By: Savannah Logan
    3
     
     
    APR 04, 2025
    Microbiology
    Gut Microbiome From Elite Atheletes Improves Mouse Health
    Gut Microbiome From Elite Atheletes Improves Mouse Health
    When gut bacteria from athletes was transferred into mice, therewere significant changes in the animals.
    Written By: Carmen Leitch
    4
    NOV 28, 2024
    Cardiology
    Benefits of Exercise Outweigh Risks, Even for Those with Heart Disease
    Benefits of Exercise Outweigh Risks, Even for Those with Heart Disease
    Exercise is better than no exercise, even if you have heart disease.
    Written By: Savannah Logan
    3
    NOV 26, 2024
    Cardiology
    Fitness More Important Than Weight for Heart and Overall Health
    Fitness More Important Than Weight for Heart and Overall Health
    Focusing on fitness is better for your health than focusing on weight loss.
    Written By: Savannah Logan
    4
    AUG 22, 2024
    Cardiology
    Health Apps Deliver Real Results
    Health Apps Deliver Real Results
    Health apps may be a simple and effective way to improve your health and wellness.
    Written By: Savannah Logan
    3
    AUG 15, 2024
    Cardiology
    Calorie Restriction Won't Hurt Your Workout
    Calorie Restriction Won't Hurt Your Workout
    Cutting calories probably won't affect your ability to complete your next workout.
    Written By: Savannah Logan
    3
    AUG 15, 2024
    Cardiology
    Short, Intense Exercise is Better for Stroke Recovery
    Short, Intense Exercise is Better for Stroke Recovery
    HIIT is likely to improve your fitness and overall health more than typical moderate-intensity exercise.
    Written By: Savannah Logan
    3
    See More
    Fitness
    Trending News
    See All

    Webinars

    • JUN 26, 2025 | 6:00 AM
      CytoFLEX SRT in Action. SRTing from Mammalian cells to Submicron particles.
      CytoFLEX SRT in Action. SRTing from Mammalian cells to Submicron...
      Join Assoc. Prof. Dr. Alfonso Blanco, the Director of the Flow Cytometry Core Technologies in the University College Dublin for a review of what he looks for in new cytometry analyzers and s...
      Speaker: Assoc.Prof.Dr. Alfonso Blanco
      Sponsored By: Beckman Coulter Life Sciences
      12
      MARCH 1, 2024 3:30 PM ET
      Navigating Cannabis Supply Chain Challenges from Seed to Sale
      Navigating Cannabis Supply Chain Challenges from Seed to Sale
      Thomas Scientific's Cannabis Specialists demonstrates how to leverage vendor consolidation ultimately saving you time & money in today's supply chain challenged climate....
      Speaker: Shawn Williams , Trevor VanTimmeren
      Presented at: The Thomas Experts Series & The Thomas Center Labs
      Sponsored By: Thomas Scientific
      7
      JAN 23, 2024 | 8:00 AM
      Customizing Biosafety Cabinets: A Holistic Approach
      Customizing Biosafety Cabinets: A Holistic Approach
      Customizing biosafety cabinets to fit a specific application has become a new trend in biosafety. The ability to get a tailor-made cabinet can create a lot of opportunities for your lab, but...
      Speaker: Julianne Baron, Ph.D., CPH, RBP, CP-BRM , Jim Wagner , Bill Peters , Seth De Penning
      Sponsored By: NuAire
      18
      DEC 13, 2023 | 9:00 AM
      Navigating Biotech Digital Security in 2024: 3 Reasons Why Compliance Should Follow, Not Lead
      Navigating Biotech Digital Security in 2024: 3 Reasons Why Compliance...
      The quest for digital excellence in today’s biotech research laboratories demands modern software acquisition, robust protection protocols, and a keen eye on evolving security requirem...
      Speaker: Bhanu Jagasia , Kris Martel , Brendan McCorkle
      Sponsored By: SciNote
      15
      NOV 16, 2023 | 9:00 AM
      Unleashing the Power of AI in Biotech: 5 Actionable Insights from Ganymede, Snthesis, and SciNote
      Unleashing the Power of AI in Biotech: 5 Actionable Insights from...
      The digital transformation of the field of biotech R&D is accelerating, driven by the integration of artificial intelligence (AI) and machine learning (ML). These technologies are reshap...
      Speaker: Brendan McCorkle , Nathan Clark , Emerson Huitt
      Sponsored By: SciNote
      16
    JUN 26, 2025 | 6:00 AM
    CytoFLEX SRT in Action. SRTing from Mammalian cells to Submicron particles.
    CytoFLEX SRT in Action. SRTing from Mammalian cells to Submicron...
    Join Assoc. Prof. Dr. Alfonso Blanco, the Director of the Flow Cytometry Core Technologies in the University College Dublin for a review of what he looks for in new cytometry analyzers and s...
    Speaker: Assoc.Prof.Dr. Alfonso Blanco
    Sponsored By: Beckman Coulter Life Sciences
    12
    MARCH 1, 2024 3:30 PM ET
    Navigating Cannabis Supply Chain Challenges from Seed to Sale
    Navigating Cannabis Supply Chain Challenges from Seed to Sale
    Thomas Scientific's Cannabis Specialists demonstrates how to leverage vendor consolidation ultimately saving you time & money in today's supply chain challenged climate....
    Speaker: Shawn Williams , Trevor VanTimmeren
    Presented at: The Thomas Experts Series & The Thomas Center Labs
    Sponsored By: Thomas Scientific
    7
     
     
    JAN 23, 2024 | 8:00 AM
    Customizing Biosafety Cabinets: A Holistic Approach
    Customizing Biosafety Cabinets: A Holistic Approach
    Customizing biosafety cabinets to fit a specific application has become a new trend in biosafety. The ability to get a tailor-made cabinet can create a lot of opportunities for your lab, but...
    Speaker: Julianne Baron, Ph.D., CPH, RBP, CP-BRM , Jim Wagner , Bill Peters , Seth De Penning
    Sponsored By: NuAire
    18
    DEC 13, 2023 | 9:00 AM
    Navigating Biotech Digital Security in 2024: 3 Reasons Why Compliance Should Follow, Not Lead
    Navigating Biotech Digital Security in 2024: 3 Reasons Why Compliance...
    The quest for digital excellence in today’s biotech research laboratories demands modern software acquisition, robust protection protocols, and a keen eye on evolving security requirem...
    Speaker: Bhanu Jagasia , Kris Martel , Brendan McCorkle
    Sponsored By: SciNote
    15
    NOV 16, 2023 | 9:00 AM
    Unleashing the Power of AI in Biotech: 5 Actionable Insights from Ganymede, Snthesis, and SciNote
    Unleashing the Power of AI in Biotech: 5 Actionable Insights from...
    The digital transformation of the field of biotech R&D is accelerating, driven by the integration of artificial intelligence (AI) and machine learning (ML). These technologies are reshap...
    Speaker: Brendan McCorkle , Nathan Clark , Emerson Huitt
    Sponsored By: SciNote
    16
    NOV 15, 2023 | 7:00 AM
    See what we analyze and sort at UCD Conway Institute
    See what we analyze and sort at UCD Conway Institute
    Join Assoc. Prof. Dr. Alfonso Blanco, the Director of the Flow Cytometry Core Technologies in the University College Dublin for a review of what he looks for in new cytometry analyzers and s...
    Speaker: Assoc.Prof.Dr. Alfonso Blanco
    Sponsored By: Beckman Coulter Life Sciences
    15
    NOV 08, 2023 | 8:00 AM
    AUC (Analytical Ultracentrifugation) capabilities for the analysis of gene therapy products
    AUC (Analytical Ultracentrifugation) capabilities for the analysis...
    AAVs and LNPs are complementary gene transfer systems with respect to immunogenicity, tissue tropism and types of nucleic acids, which can be delivered. AUC provides a wealth of orthogonal a...
    Speaker: Alexander Bepperling, PhD
    Sponsored By: Beckman Coulter Life Sciences
    6
    OCT 12, 2023 | 10:00 AM
    Oncomine Precision Assay on the Genexus System
    Oncomine Precision Assay on the Genexus System
    Next-generation sequencing (NGS) has become increasingly popular with testing labs, as it allows them to obtain more data in less time and with minimal input. In this webinar, we will explor...
    Speaker: Varun Bagai
    Presented at: 2023 Lab Compliance Connect
    11
    JUL 11, 2023 | 7:00 AM
    Innovating animal breeding with targeted high-throughput genotyping technology
    Innovating animal breeding with targeted high-throughput genotyping...
    Feeding the world in the midst of climate change and an ever-growing population demands scientists have access to scalable, flexible and sustainable genomic tools that add value to animal br...
    Speaker: Dr. Leandro Neves
    Sponsored By: LGC Biosearch Technologies
    10
    See More
    Fitness
    Webinars
    See All

    Virtual Events

    • MARCH 7, 2025
      The Thomas Experts Series & The Thomas Center Labs
      The Thomas Experts Series & The Thomas Center Labs
      Featuring emerging trends, new applications, and workflow solutions-Where Solutions Deliver Results!...
      46
      C.E. CREDITS
      Guardians of Your Science, Ask the Expert Webinar Series
      Guardians of Your Science, Ask the Expert Webinar Series
      Welcome to the Guardians of Science, Ask the Expert Webinar Series! Join our distinguished Thermo Fisher Scientific team of experts as they delve into the topics of advanced technology and pl...
      16
      OCT 12, 2023  | 8:00 AM PDT
      2023 Lab Compliance Connect
      2023 Lab Compliance Connect
      The world's leading event for lab compliance solutions...
      43
      JUN 29, 2022  | 1:00 AM PDT
      Lab Compliance Connect
      Lab Compliance Connect
      Lab Compliance Connect The world’s leading event for lab compliance solutions Lab Compliance Connect The world’s leading virtual event series for lab compliance solutions This 12...
      32
      APR 12, 2022  | 12:00 AM PDT
      Provide Better Care with LC-MS/MS in the Clinical Lab
      Provide Better Care with LC-MS/MS in the Clinical Lab
      April 12, 2022 EMEA: 2:00pm-5:00pm CEST AMER: 2:00pm-5:00pm EDT APAC: 1:00pm-5:00pm SGT April 13, 2022 EMEA: 2:00pm-6:00pm CEST AMER: 11:00am-4:00pm EDT APAC: 1:00pm-3:00pm SGT When it comes...
      24
    MARCH 7, 2025
    The Thomas Experts Series & The Thomas Center Labs
    The Thomas Experts Series & The Thomas Center Labs
    Featuring emerging trends, new applications, and workflow solutions-Where Solutions Deliver Results!...
    46
     
     
    C.E. CREDITS
    Guardians of Your Science, Ask the Expert Webinar Series
    Guardians of Your Science, Ask the Expert Webinar Series
    Welcome to the Guardians of Science, Ask the Expert Webinar Series! Join our distinguished Thermo Fisher Scientific team of experts as they delve into the topics of advanced technology and pl...
    16
    OCT 12, 2023  | 8:00 AM PDT
    2023 Lab Compliance Connect
    2023 Lab Compliance Connect
    The world's leading event for lab compliance solutions...
    43
    JUN 29, 2022  | 1:00 AM PDT
    Lab Compliance Connect
    Lab Compliance Connect
    Lab Compliance Connect The world’s leading event for lab compliance solutions Lab Compliance Connect The world’s leading virtual event series for lab compliance solutions This 12...
    32
    APR 12, 2022  | 12:00 AM PDT
    Provide Better Care with LC-MS/MS in the Clinical Lab
    Provide Better Care with LC-MS/MS in the Clinical Lab
    April 12, 2022 EMEA: 2:00pm-5:00pm CEST AMER: 2:00pm-5:00pm EDT APAC: 1:00pm-5:00pm SGT April 13, 2022 EMEA: 2:00pm-6:00pm CEST AMER: 11:00am-4:00pm EDT APAC: 1:00pm-3:00pm SGT When it comes...
    24
    JAN 25, 2022  | 1:00 AM PST
    Lab Compliance Connect
    Lab Compliance Connect
    Europe - 10:00 AM Central European Time United Kingdom - 10:00 AM British Summer Time North America - 10:00 AM Central Standard Time Lab Compliance Connect – The world’s leading...
    37 1
    OCT 22, 2020
    CannaLAB - A One-Day Virtual Cannabis Testing Workshop
    CannaLAB - A One-Day Virtual Cannabis Testing Workshop
    CannaLAB A One-Day Virtual Cannabis Testing Workshop This full day event will provide 'in-lab' training on cannabis safety and quality testing, with no need for you to travel. We wil...
    14
    OCT 20, 2020  | 5:30 AM PDT
    Thermo Fisher Scientific: Lab Compliance Solutions
    Thermo Fisher Scientific: Lab Compliance Solutions
    Join us for the Lab Compliance Solutions virtual event where you will learn about the importance of analytical validation in the process validation workflow when introducing NGS-based testing...
    9
    SEP 29, 2020  | 8:00 AM PDT
    2nd Annual PAWS FOR A CURE Research Symposium
    2nd Annual PAWS FOR A CURE Research Symposium
    2nd ANNUAL PAWS FOR A CURE VIRTUAL EVENT RESEARCH SYMPOSIUM Translational Potential Of Comparative Approaches To Accelerate Drug Development In Shared Childhood & Canine Cancers We are...
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