Exercise
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.
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NOV 25, 2021Cancer
NOV 25, 2021Diabetes and cancer are two common diseases that share many similar risk factors. People with diabetes are also at& ...Written By: Katie KokolusNOV 19, 2021Neuroscience
NOV 19, 2021Exercise increases the body’s production of endocannabinoids, which in turn reduces inflammation and pain in condi ...Written By: Annie LennonNOV 18, 2021Cardiology
NOV 18, 2021It has been known for quite a while that physical activity is good for heart health and health in general. Globally, a s ...Written By: Christopher DiMaioNOV 15, 2021Cancer
NOV 15, 2021“Cancer” isn’t a word anyone wants to hear from their doctor. However, many dog owners may not conside ...Written By: Katie KokolusNOV 11, 2021Health & Medicine
NOV 11, 2021Researchers find extended sitting associated with negative mental healthWritten By: Mia WoodNOV 02, 2021Cardiology
NOV 02, 2021Heart attack is the leading cause of death worldwide and is associated with substantial public health costs. When an ind ...Written By: Christopher DiMaioNOV 01, 2021Genetics & Genomics
NOV 01, 2021Osteoarthritis is a painful condition in which joints become inflamed, leading them to feel stiff or sore, especially in ...Written By: Carmen LeitchOCT 29, 2021Cardiology
OCT 29, 2021The National Institutes of Health describes chronic insomnia as a condition that occurs three or more nights every week, ...Written By: Carmen LeitchOCT 27, 2021Health & Medicine
OCT 27, 2021Cognitive-behavioral therapy (CBT) is meant to change our negative thought patterns to change our feelings and gain more ...Written By: Alexandria BassOCT 21, 2021Cancer
OCT 21, 2021Exercise oncology is an evolving science that considers the addition of physical activity regimens to the treatment ...Written By: Katie KokolusOCT 15, 2021Genetics & Genomics
OCT 15, 2021Individual health is shaped by many different factors, including the sequences and expression levels of genes, the makeu ...Written By: Carmen LeitchOCT 09, 2021Cardiology
OCT 09, 2021New research has confirmed previous work indicating that there's a connection between elevated blood pressure and cognit ...Written By: Carmen LeitchOCT 07, 2021Neuroscience
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OCT 01, 2021The gut microbiome has become an area of intense research focus in recent years. Genomic tools have enabled scientists t ...Written By: Carmen LeitchSEP 29, 2021Health & Medicine
SEP 29, 2021The last thing anyone expects an athlete to die of is a heart attack. It happened to Jim Fixx, running aficionado and be ...Written By: Alexandria BassSEP 28, 2021Drug Discovery & Development
SEP 28, 2021Familial hypercholesterolemia (FH) is a genetic disorder that afflicts approximately 1 in 250 people. Interestingly, whi ...Written By: J. Bryce OrtizSEP 22, 2021Technology
SEP 22, 2021It is well documented that people with schizophrenia are at higher risk of developing metabolic disorders, a collection ...Written By: Ryan VingumSEP 22, 2021Health & Medicine
SEP 22, 2021Exercise is commonly touted as a good way to improve mental health, but little is known about why physical activity can ...Written By: Carmen LeitchSEP 21, 2021Health & Medicine
SEP 21, 2021Researchers uncover causal link between a healthy lifestyle and satisfaction with life.Written By: Mia WoodSEP 16, 2021Cannabis Sciences
SEP 16, 2021It should come as no surprise that exercise is good for our health. Regular exercise reduces the risks of serious chroni ...Written By: Christopher DiMaioAUG 27, 2021Cell & Molecular Biology
AUG 27, 2021Globally, obesity rates have been rising for years. Research has indicated that a western diet that's high in fat, sugar ...Written By: Carmen LeitchAUG 11, 2021Neuroscience
AUG 11, 2021‘Beige’ fat reduces inflammation in mouse brains, and may provide protection from dementia. The correspondin ...Written By: Annie LennonAUG 10, 2021Health & Medicine
AUG 10, 2021Researchers used Socioemotional Selective Theory to generate personalized interventions to heighten perceived riskWritten By: Mia WoodAUG 04, 2021Technology
AUG 04, 2021Management of diabetes can include a range of interventions, from specific diets and exercise to the regular use of insu ...Written By: Ryan Vingum
NOV 25, 2021
Cancer
NOV 25, 2021
Diabetes and cancer are two common diseases that share many similar risk factors. People with diabetes are also at&
...
Written By:
Katie Kokolus
NOV 19, 2021
Neuroscience
NOV 19, 2021
Exercise increases the body’s production of endocannabinoids, which in turn reduces inflammation and pain in condi
...
Written By:
Annie Lennon
NOV 18, 2021
Cardiology
NOV 18, 2021
It has been known for quite a while that physical activity is good for heart health and health in general. Globally, a s
...
Written By:
Christopher DiMaio
NOV 15, 2021
Cancer
NOV 15, 2021
“Cancer” isn’t a word anyone wants to hear from their doctor. However, many dog owners may not conside
...
Written By:
Katie Kokolus
NOV 11, 2021
Health & Medicine
NOV 11, 2021
Researchers find extended sitting associated with negative mental health
Written By:
Mia Wood
NOV 02, 2021
Cardiology
NOV 02, 2021
Heart attack is the leading cause of death worldwide and is associated with substantial public health costs. When an ind
...
Written By:
Christopher DiMaio
NOV 01, 2021
Genetics & Genomics
NOV 01, 2021
Osteoarthritis is a painful condition in which joints become inflamed, leading them to feel stiff or sore, especially in
...
Written By:
Carmen Leitch
OCT 29, 2021
Cardiology
OCT 29, 2021
The National Institutes of Health describes chronic insomnia as a condition that occurs three or more nights every week,
...
Written By:
Carmen Leitch
OCT 27, 2021
Health & Medicine
OCT 27, 2021
Cognitive-behavioral therapy (CBT) is meant to change our negative thought patterns to change our feelings and gain more
...
Written By:
Alexandria Bass
OCT 21, 2021
Cancer
OCT 21, 2021
Exercise oncology is an evolving science that considers the addition of physical activity regimens to the treatment
...
Written By:
Katie Kokolus
OCT 15, 2021
Genetics & Genomics
OCT 15, 2021
Individual health is shaped by many different factors, including the sequences and expression levels of genes, the makeu
...
Written By:
Carmen Leitch
OCT 09, 2021
Cardiology
OCT 09, 2021
New research has confirmed previous work indicating that there's a connection between elevated blood pressure and cognit
...
Written By:
Carmen Leitch
OCT 07, 2021
Neuroscience
OCT 07, 2021
Research shows relation between testosterone levels, competitiveness, and competitive endurance
Written By:
Mia Wood
OCT 01, 2021
Microbiology
OCT 01, 2021
The gut microbiome has become an area of intense research focus in recent years. Genomic tools have enabled scientists t
...
Written By:
Carmen Leitch
SEP 29, 2021
Health & Medicine
SEP 29, 2021
The last thing anyone expects an athlete to die of is a heart attack. It happened to Jim Fixx, running aficionado and be
...
Written By:
Alexandria Bass
SEP 28, 2021
Drug Discovery & Development
SEP 28, 2021
Familial hypercholesterolemia (FH) is a genetic disorder that afflicts approximately 1 in 250 people. Interestingly, whi
...
Written By:
J. Bryce Ortiz
SEP 22, 2021
Technology
SEP 22, 2021
It is well documented that people with schizophrenia are at higher risk of developing metabolic disorders, a collection
...
Written By:
Ryan Vingum
SEP 22, 2021
Health & Medicine
SEP 22, 2021
Exercise is commonly touted as a good way to improve mental health, but little is known about why physical activity can
...
Written By:
Carmen Leitch
SEP 21, 2021
Health & Medicine
SEP 21, 2021
Researchers uncover causal link between a healthy lifestyle and satisfaction with life.
Written By:
Mia Wood
SEP 16, 2021
Cannabis Sciences
SEP 16, 2021
It should come as no surprise that exercise is good for our health. Regular exercise reduces the risks of serious chroni
...
Written By:
Christopher DiMaio
AUG 27, 2021
Cell & Molecular Biology
AUG 27, 2021
Globally, obesity rates have been rising for years. Research has indicated that a western diet that's high in fat, sugar
...
Written By:
Carmen Leitch
AUG 11, 2021
Neuroscience
AUG 11, 2021
‘Beige’ fat reduces inflammation in mouse brains, and may provide protection from dementia. The correspondin
...
Written By:
Annie Lennon
AUG 10, 2021
Health & Medicine
AUG 10, 2021
Researchers used Socioemotional Selective Theory to generate personalized interventions to heighten perceived risk
Written By:
Mia Wood
AUG 04, 2021
Technology
AUG 04, 2021
Management of diabetes can include a range of interventions, from specific diets and exercise to the regular use of insu
...
Written By:
Ryan Vingum
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