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JUL 17, 2025Cardiology
The context of exercise may determine how it impacts your mental health.Written By: Savannah LoganJUL 10, 2025Cardiology
Getting the right amount of high-quality sleep may be the best thing you can do for your heart.Written By: Savannah LoganJUL 10, 2025Cardiology
Different personalities prefer different exercises, and matching them correctly may boost fitness.Written By: Savannah LoganJUL 04, 2025Cardiology
Exercise may help you keep your vitamin D levels up, even in the dark winter months.Written By: Savannah LoganJUL 03, 2025Cardiology
What you eat before bed could impact your sleep, leading to broader implications for your heart health and overall wellb ...Written By: Savannah LoganJUL 03, 2025Cardiology
Even low levels of air pollution may damage your heart and cause cardiovascular disease over time.Written By: Savannah LoganJUL 03, 2025Cardiology
Psychedelics have potential to regulate stress and fear through immune and brain cell communications, leading to a wide ...Written By: Savannah LoganJUN 26, 2025Cardiology
Heat therapy is good for your health, and hot tubs may be the most effective form of heat therapy.Written By: Savannah LoganJUN 26, 2025Cardiology
Switching to a low-fat vegan diet is likely to lower inflammation and increase weight loss.Written By: Savannah LoganJUN 19, 2025Cardiology
Adding sugar and cream to your coffee may reduce health benefits.Written By: Savannah LoganJUN 19, 2025Cardiology
Exercise can reduce risk to your heart after having a heart attack.Written By: Savannah LoganJUN 12, 2025Cardiology
Eating a variety of flavonoid-rich foods is likely to improve your health.Written By: Savannah LoganJUN 12, 2025Cardiology
Creatine, a supplement associated with athletes, may also benefit your brain with minimal side effects.Written By: Savannah LoganJUN 05, 2025Cardiology
The development of diabetes later in life may increase the risk of cardiovascular disease and death from any cause.Written By: Savannah LoganMAY 29, 2025Cardiology
Eating healthier forms of carbs and more dietary fiber may lower risk of chronic diseases with age.Written By: Savannah LoganMAY 22, 2025Cardiology
A new study has identified a widespread bias that may cause us to overestimate the effects of exercise.Written By: Savannah LoganMAY 20, 2025Cardiology
Daily consumption of certain foods may improve heart health and lower blood pressure.Written By: Savannah LoganMAY 15, 2025Cardiology
Broken heart syndrome is a stress-related heart condition that can lead to severe complications and death.Written By: Savannah LoganMAY 15, 2025Cardiology
Even over short time periods, sleep deprivation can increase heart disease risk.Written By: Savannah LoganMAY 08, 2025Cardiology
Ultra-processed foods have a definitive negative impact on health outcomes according to a new study.Written By: Savannah LoganMAY 01, 2025Cardiology
Even small amounts of daily exercise may have a big impact on your brain health.Written By: Savannah LoganMAY 01, 2025Cardiology
Exposure to certain chemicals used in plastic manufacturing may increase your risk of cardiovascular disease and death.Written By: Savannah LoganAPR 24, 2025Cardiology
Combining step tracking with a mindfulness app could improve your motivation to exercise.Written By: Savannah LoganAPR 17, 2025Cardiology
New research published in the Journal of Science and Medicine in Sport suggests that proper nutrition is a key comp ...Written By: Savannah Logan
JUL 17, 2025
Cardiology
The context of exercise may determine how it impacts your mental health.
Written By:
Savannah Logan
JUL 10, 2025
Cardiology
Getting the right amount of high-quality sleep may be the best thing you can do for your heart.
Written By:
Savannah Logan
JUL 10, 2025
Cardiology
Different personalities prefer different exercises, and matching them correctly may boost fitness.
Written By:
Savannah Logan
JUL 04, 2025
Cardiology
Exercise may help you keep your vitamin D levels up, even in the dark winter months.
Written By:
Savannah Logan
JUL 03, 2025
Cardiology
What you eat before bed could impact your sleep, leading to broader implications for your heart health and overall wellb
...
Written By:
Savannah Logan
JUL 03, 2025
Cardiology
Even low levels of air pollution may damage your heart and cause cardiovascular disease over time.
Written By:
Savannah Logan
JUL 03, 2025
Cardiology
Psychedelics have potential to regulate stress and fear through immune and brain cell communications, leading to a wide
...
Written By:
Savannah Logan
JUN 26, 2025
Cardiology
Heat therapy is good for your health, and hot tubs may be the most effective form of heat therapy.
Written By:
Savannah Logan
JUN 26, 2025
Cardiology
Switching to a low-fat vegan diet is likely to lower inflammation and increase weight loss.
Written By:
Savannah Logan
JUN 19, 2025
Cardiology
Adding sugar and cream to your coffee may reduce health benefits.
Written By:
Savannah Logan
JUN 19, 2025
Cardiology
Exercise can reduce risk to your heart after having a heart attack.
Written By:
Savannah Logan
JUN 12, 2025
Cardiology
Eating a variety of flavonoid-rich foods is likely to improve your health.
Written By:
Savannah Logan
JUN 12, 2025
Cardiology
Creatine, a supplement associated with athletes, may also benefit your brain with minimal side effects.
Written By:
Savannah Logan
JUN 05, 2025
Cardiology
The development of diabetes later in life may increase the risk of cardiovascular disease and death from any cause.
Written By:
Savannah Logan
MAY 29, 2025
Cardiology
Eating healthier forms of carbs and more dietary fiber may lower risk of chronic diseases with age.
Written By:
Savannah Logan
MAY 22, 2025
Cardiology
A new study has identified a widespread bias that may cause us to overestimate the effects of exercise.
Written By:
Savannah Logan
MAY 20, 2025
Cardiology
Daily consumption of certain foods may improve heart health and lower blood pressure.
Written By:
Savannah Logan
MAY 15, 2025
Cardiology
Broken heart syndrome is a stress-related heart condition that can lead to severe complications and death.
Written By:
Savannah Logan
MAY 15, 2025
Cardiology
Even over short time periods, sleep deprivation can increase heart disease risk.
Written By:
Savannah Logan
MAY 08, 2025
Cardiology
Ultra-processed foods have a definitive negative impact on health outcomes according to a new study.
Written By:
Savannah Logan
MAY 01, 2025
Cardiology
Even small amounts of daily exercise may have a big impact on your brain health.
Written By:
Savannah Logan
MAY 01, 2025
Cardiology
Exposure to certain chemicals used in plastic manufacturing may increase your risk of cardiovascular disease and death.
Written By:
Savannah Logan
APR 24, 2025
Cardiology
Combining step tracking with a mindfulness app could improve your motivation to exercise.
Written By:
Savannah Logan
APR 17, 2025
Cardiology
New research published in the Journal of Science and Medicine in Sport suggests that proper nutrition is a key comp
...
Written By:
Savannah Logan