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AUG 28, 2025Cardiology
Adding spice may be a good way to limit your portion sizes without impacting your enjoyment of food.Written By: Savannah LoganAUG 28, 2025Cardiology
Animal protein and plant protein may both provide health benefits without negative consequences.Written By: Savannah LoganAUG 21, 2025Cardiology
Avoiding sweet foods is unlikely to change how much you like sweets.Written By: Savannah LoganAUG 21, 2025Cardiology
Contracting COVID-19 may increase your blood vessel age by more than five years.Written By: Savannah LoganAUG 14, 2025Cardiology
Quitting a drug like Ozempic may quickly lead to regaining weight.Written By: Savannah LoganAUG 13, 2025Cardiology
Eating French fries regularly is associated with a higher risk of developing diabetes.Written By: Savannah LoganAUG 07, 2025Cardiology
Eating minimally processed foods may double your weight loss compared to eating ultra-processed foods.Written By: Savannah LoganAUG 07, 2025Cardiology
Sleep habits and quality have been linked to over 100 diseases in a new study.Written By: Savannah LoganAUG 06, 2025Cannabis Sciences
What role does cannabis play in longevity and aging? This is what a recent study published in the Journal of Cannabis Re ...Written By: Laurence Tognetti, MScJUL 31, 2025Cardiology
Eating eggs may actually lower risk to your heart, while processed meats may increase risk.Written By: Savannah LoganJUL 30, 2025Cardiology
Brisk walking may increase your lifespan and reduce risk of death compared to slow walking.Written By: Savannah LoganJUL 24, 2025Cardiology
Diet appears to be more important than exercise in causing obesity.Written By: Savannah LoganJUL 17, 2025Cardiology
Adding physical activity to your routine may be key to increasing your longevity.Written By: Savannah LoganJUL 17, 2025Cardiology
The context of exercise may determine how it impacts your mental health.Written By: Savannah LoganJUL 10, 2025Cardiology
Getting the right amount of high-quality sleep may be the best thing you can do for your heart.Written By: Savannah LoganJUL 10, 2025Cardiology
Different personalities prefer different exercises, and matching them correctly may boost fitness.Written By: Savannah LoganJUL 04, 2025Cardiology
Exercise may help you keep your vitamin D levels up, even in the dark winter months.Written By: Savannah LoganJUL 03, 2025Cardiology
What you eat before bed could impact your sleep, leading to broader implications for your heart health and overall wellb ...Written By: Savannah LoganJUL 03, 2025Cardiology
Even low levels of air pollution may damage your heart and cause cardiovascular disease over time.Written By: Savannah LoganJUL 03, 2025Cardiology
Psychedelics have potential to regulate stress and fear through immune and brain cell communications, leading to a wide ...Written By: Savannah LoganJUL 03, 2025Immunology
Inflammation is the immune response flooding a site of infection with immune cells. First observed and described by the ...Written By: Brian G. MorrealeJUN 26, 2025Cardiology
Heat therapy is good for your health, and hot tubs may be the most effective form of heat therapy.Written By: Savannah LoganJUN 26, 2025Cardiology
Switching to a low-fat vegan diet is likely to lower inflammation and increase weight loss.Written By: Savannah LoganJUN 19, 2025Cardiology
Adding sugar and cream to your coffee may reduce health benefits.Written By: Savannah Logan
AUG 28, 2025
Cardiology
Adding spice may be a good way to limit your portion sizes without impacting your enjoyment of food.
Written By:
Savannah Logan
AUG 28, 2025
Cardiology
Animal protein and plant protein may both provide health benefits without negative consequences.
Written By:
Savannah Logan
AUG 21, 2025
Cardiology
Avoiding sweet foods is unlikely to change how much you like sweets.
Written By:
Savannah Logan
AUG 21, 2025
Cardiology
Contracting COVID-19 may increase your blood vessel age by more than five years.
Written By:
Savannah Logan
AUG 14, 2025
Cardiology
Quitting a drug like Ozempic may quickly lead to regaining weight.
Written By:
Savannah Logan
AUG 13, 2025
Cardiology
Eating French fries regularly is associated with a higher risk of developing diabetes.
Written By:
Savannah Logan
AUG 07, 2025
Cardiology
Eating minimally processed foods may double your weight loss compared to eating ultra-processed foods.
Written By:
Savannah Logan
AUG 07, 2025
Cardiology
Sleep habits and quality have been linked to over 100 diseases in a new study.
Written By:
Savannah Logan
AUG 06, 2025
Cannabis Sciences
What role does cannabis play in longevity and aging? This is what a recent study published in the Journal of Cannabis Re
...
Written By:
Laurence Tognetti, MSc
JUL 31, 2025
Cardiology
Eating eggs may actually lower risk to your heart, while processed meats may increase risk.
Written By:
Savannah Logan
JUL 30, 2025
Cardiology
Brisk walking may increase your lifespan and reduce risk of death compared to slow walking.
Written By:
Savannah Logan
JUL 24, 2025
Cardiology
Diet appears to be more important than exercise in causing obesity.
Written By:
Savannah Logan
JUL 17, 2025
Cardiology
Adding physical activity to your routine may be key to increasing your longevity.
Written By:
Savannah Logan
JUL 17, 2025
Cardiology
The context of exercise may determine how it impacts your mental health.
Written By:
Savannah Logan
JUL 10, 2025
Cardiology
Getting the right amount of high-quality sleep may be the best thing you can do for your heart.
Written By:
Savannah Logan
JUL 10, 2025
Cardiology
Different personalities prefer different exercises, and matching them correctly may boost fitness.
Written By:
Savannah Logan
JUL 04, 2025
Cardiology
Exercise may help you keep your vitamin D levels up, even in the dark winter months.
Written By:
Savannah Logan
JUL 03, 2025
Cardiology
What you eat before bed could impact your sleep, leading to broader implications for your heart health and overall wellb
...
Written By:
Savannah Logan
JUL 03, 2025
Cardiology
Even low levels of air pollution may damage your heart and cause cardiovascular disease over time.
Written By:
Savannah Logan
JUL 03, 2025
Cardiology
Psychedelics have potential to regulate stress and fear through immune and brain cell communications, leading to a wide
...
Written By:
Savannah Logan
JUL 03, 2025
Immunology
Inflammation is the immune response flooding a site of infection with immune cells. First observed and described by the
...
Written By:
Brian G. Morreale
JUN 26, 2025
Cardiology
Heat therapy is good for your health, and hot tubs may be the most effective form of heat therapy.
Written By:
Savannah Logan
JUN 26, 2025
Cardiology
Switching to a low-fat vegan diet is likely to lower inflammation and increase weight loss.
Written By:
Savannah Logan
JUN 19, 2025
Cardiology
Adding sugar and cream to your coffee may reduce health benefits.
Written By:
Savannah Logan