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APR 17, 2025Cardiology
While people tend to focus on duration, multiple aspects of sleep health can impact your overall health.Written By: Savannah LoganAPR 16, 2025Cell & Molecular Biology
New research has examined longevity rates and diet in various countries, and has shown that in countries where people ea ...Written By: Carmen LeitchAPR 10, 2025Cardiology
Shift workers could lower the risk to their hearts by eating only during the daytime.Written By: Savannah LoganAPR 10, 2025Cardiology
Cardiac arrest rates during long-distance races have remained unchanged, but rates of death have decreased in recent yea ...Written By: Savannah LoganAPR 03, 2025Cardiology
A recent study refutes the widespread belief that aging leads to delayed muscle recovery after exercise.Written By: Savannah LoganAPR 03, 2025Cardiology
Time-restricted eating combined with exercise is a great way to reduce fat without losing muscle mass.Written By: Savannah LoganMAR 20, 2025Cardiology
Spending more than two hours per day watching TV may raise your risk of developing heart disease.Written By: Savannah LoganMAR 13, 2025Cardiology
To fight inflammation and heart disease, combine regular physical activity with a healthy diet.Written By: Savannah LoganFEB 27, 2025Cardiology
Blue light exposure in the morning may improve your sleep and activity levels throughout the day.Written By: Savannah LoganFEB 27, 2025Cardiology
Ultra-processed foods may harm your heart and overall health. Researchers have developed a new program to reduce your in ...Written By: Savannah LoganFEB 20, 2025Cardiology
Lower wealth may negatively impact health in older adults.Written By: Savannah LoganFEB 20, 2025Cardiology
The ability to complete a workout on a treadmill could determine your mortality risk.Written By: Savannah LoganFEB 14, 2025Cardiology
Elderberries are a popular folk remedy for colds, but their juice may have additional health benefits.Written By: Savannah LoganFEB 13, 2025Cardiology
People whose parents divorce before they turn 18 may be at higher risk of having a stroke.Written By: Savannah LoganFEB 13, 2025Cardiology
Adding a "healthy" label to foods at the grocery store may backfire in terms of consumer spending.Written By: Savannah LoganFEB 06, 2025Cardiology
Omega-3 may be a valuable addition to your supplement routine.Written By: Savannah LoganJAN 30, 2025Cardiology
Moderate exercise may decrease your appetite in addition to burning calories, offering multiple benefits for weight mana ...Written By: Savannah LoganJAN 30, 2025Cardiology
Heart disease is the leading cause of death in the U.S., and its prevalence is likely to continue to grow.Written By: Savannah LoganJAN 23, 2025Cardiology
Regular physical activity benefits both the heart and the brain.Written By: Savannah LoganJAN 23, 2025Cardiology
Fat stored within muscles may be much more harmful than fat stored under the skin.Written By: Savannah LoganJAN 09, 2025Cardiology
Drinking coffee may decrease your risk of heart disease and overall mortality, but only if you drink it at the right tim ...Written By: Savannah LoganJAN 08, 2025Cardiology
Cardiovascular risk factors harm the brain in younger people, but the same may not be true in older people.Written By: Savannah LoganJAN 02, 2025Cardiology
Increased air pollution appears to lead to decreased athletic performance.Written By: Savannah LoganJAN 02, 2025Cardiology
A diet high in processed foods will likely decrease the quality of your muscles.Written By: Savannah Logan
APR 17, 2025
Cardiology
While people tend to focus on duration, multiple aspects of sleep health can impact your overall health.
Written By:
Savannah Logan
APR 16, 2025
Cell & Molecular Biology
New research has examined longevity rates and diet in various countries, and has shown that in countries where people ea
...
Written By:
Carmen Leitch
APR 10, 2025
Cardiology
Shift workers could lower the risk to their hearts by eating only during the daytime.
Written By:
Savannah Logan
APR 10, 2025
Cardiology
Cardiac arrest rates during long-distance races have remained unchanged, but rates of death have decreased in recent yea
...
Written By:
Savannah Logan
APR 03, 2025
Cardiology
A recent study refutes the widespread belief that aging leads to delayed muscle recovery after exercise.
Written By:
Savannah Logan
APR 03, 2025
Cardiology
Time-restricted eating combined with exercise is a great way to reduce fat without losing muscle mass.
Written By:
Savannah Logan
MAR 20, 2025
Cardiology
Spending more than two hours per day watching TV may raise your risk of developing heart disease.
Written By:
Savannah Logan
MAR 13, 2025
Cardiology
To fight inflammation and heart disease, combine regular physical activity with a healthy diet.
Written By:
Savannah Logan
FEB 27, 2025
Cardiology
Blue light exposure in the morning may improve your sleep and activity levels throughout the day.
Written By:
Savannah Logan
FEB 27, 2025
Cardiology
Ultra-processed foods may harm your heart and overall health. Researchers have developed a new program to reduce your in
...
Written By:
Savannah Logan
FEB 20, 2025
Cardiology
Lower wealth may negatively impact health in older adults.
Written By:
Savannah Logan
FEB 20, 2025
Cardiology
The ability to complete a workout on a treadmill could determine your mortality risk.
Written By:
Savannah Logan
FEB 14, 2025
Cardiology
Elderberries are a popular folk remedy for colds, but their juice may have additional health benefits.
Written By:
Savannah Logan
FEB 13, 2025
Cardiology
People whose parents divorce before they turn 18 may be at higher risk of having a stroke.
Written By:
Savannah Logan
FEB 13, 2025
Cardiology
Adding a "healthy" label to foods at the grocery store may backfire in terms of consumer spending.
Written By:
Savannah Logan
FEB 06, 2025
Cardiology
Omega-3 may be a valuable addition to your supplement routine.
Written By:
Savannah Logan
JAN 30, 2025
Cardiology
Moderate exercise may decrease your appetite in addition to burning calories, offering multiple benefits for weight mana
...
Written By:
Savannah Logan
JAN 30, 2025
Cardiology
Heart disease is the leading cause of death in the U.S., and its prevalence is likely to continue to grow.
Written By:
Savannah Logan
JAN 23, 2025
Cardiology
Regular physical activity benefits both the heart and the brain.
Written By:
Savannah Logan
JAN 23, 2025
Cardiology
Fat stored within muscles may be much more harmful than fat stored under the skin.
Written By:
Savannah Logan
JAN 09, 2025
Cardiology
Drinking coffee may decrease your risk of heart disease and overall mortality, but only if you drink it at the right tim
...
Written By:
Savannah Logan
JAN 08, 2025
Cardiology
Cardiovascular risk factors harm the brain in younger people, but the same may not be true in older people.
Written By:
Savannah Logan
JAN 02, 2025
Cardiology
Increased air pollution appears to lead to decreased athletic performance.
Written By:
Savannah Logan
JAN 02, 2025
Cardiology
A diet high in processed foods will likely decrease the quality of your muscles.
Written By:
Savannah Logan