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    Follow

    Longevity

    Longevity: means long life, or long exisitence or serive.

    Trending News

    • SEP 26, 2024
      Cardiology
      Metal Exposure Increases Cardiovascular Risk
      Metal Exposure Increases Cardiovascular Risk
      Metal exposure from environmental pollution may be as bad for your arteries as smoking.
      Written By: Savannah Logan
      3
      SEP 26, 2024
      Cardiology
      Avoid Ultra-Process Foods to Reduce Diabetes Risk
      Avoid Ultra-Process Foods to Reduce Diabetes Risk
      Ultra-processed foods are likely to increase your risk of developing diabetes and heart disease.
      Written By: Savannah Logan
      3
      SEP 19, 2024
      Cardiology
      High Fat and Sugar Diet During Pregnancy Puts Babies at Risk
      High Fat and Sugar Diet During Pregnancy Puts Babies at Risk
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      SEP 18, 2024
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      Regular Exercisers Have Healthier Belly Fat
      Regular Exercisers Have Healthier Belly Fat
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      SEP 12, 2024
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      High Cholesterol Early in Life Increases Risk of Artery Disease
      High Cholesterol Early in Life Increases Risk of Artery Disease
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      4
      SEP 09, 2024
      Genetics & Genomics
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      Scientists Find a Longevity Gene
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      Written By: Carmen Leitch
      3
      SEP 05, 2024
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      AUG 28, 2024
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      AUG 21, 2024
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      AUG 15, 2024
      Cardiology
      Calorie Restriction Won't Hurt Your Workout
      Calorie Restriction Won't Hurt Your Workout
      Cutting calories probably won't affect your ability to complete your next workout.
      Written By: Savannah Logan
      3
      AUG 15, 2024
      Cardiology
      Short, Intense Exercise is Better for Stroke Recovery
      Short, Intense Exercise is Better for Stroke Recovery
      HIIT is likely to improve your fitness and overall health more than typical moderate-intensity exercise.
      Written By: Savannah Logan
      3
      AUG 08, 2024
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      A Healthy Diet for a Younger Biological Age
      A Healthy Diet for a Younger Biological Age
      To maximize longevity, avoid added sugar and focus on a nutritious diet.
      Written By: Savannah Logan
      3
      AUG 08, 2024
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      New Research on Strength Training and Muscle Building
      New Research on Strength Training and Muscle Building
      Approaching failure during your strength training can impact your strength gains and muscle growth.
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      AUG 01, 2024
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      Cranberry Supplements Improve Running Performance
      Cranberry Supplements Improve Running Performance
      Eating more cranberries may be an easy way to improve both your diet and your athletic performance.
      Written By: Savannah Logan
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      JUL 30, 2024
      Cardiology
      COVID Briefly Improved American Diets
      COVID Briefly Improved American Diets
      Eating out less seems to have briefly improved American diets during the pandemic.
      Written By: Savannah Logan
      3
      JUL 25, 2024
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      Calorie Cutting Harms Athletic Performance and Health
      Calorie Cutting Harms Athletic Performance and Health
      Losing weight before athletic competitions may lead to illness and decreased performance.
      Written By: Savannah Logan
      3
      JUL 23, 2024
      Cardiology
      Evening Exercise for Better Sleep
      Evening Exercise for Better Sleep
      Certain evening exercises may improve sleep quality and quantity.
      Written By: Savannah Logan
      4
      JUL 18, 2024
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      Using Diet and Exercise to Delay Diabetes Improves Longevity
      Using Diet and Exercise to Delay Diabetes Improves Longevity
      Preventing diabetes through diet and exercise significantly improves health and longevity.
      Written By: Savannah Logan
      2
      JUL 17, 2024
      Cardiology
      Exercise Improves Long-Term Brain Function
      Exercise Improves Long-Term Brain Function
      High-intensity exercise will likely improve your long-term brain and heart health.
      Written By: Savannah Logan
      2
      JUL 11, 2024
      Cardiology
      Cutting Red and Processed Meats Reduces Risk of Heart Disease and Diabetes
      Cutting Red and Processed Meats Reduces Risk of Heart Disease and Diabetes
      Reducing your consumption of red and processed meats could significantly benefit your health.
      Written By: Savannah Logan
      4
      JUL 10, 2024
      Cardiology
      30 Minutes of Exercise Increases Tumor-Killing White Blood Cells
      30 Minutes of Exercise Increases Tumor-Killing White Blood Cells
      Exercise regularly to prevent cancer, improve heart health, and more.
      Written By: Savannah Logan
      2
      JUL 03, 2024
      Cardiology
      Plant-Based Meats Healthier Than Animal Meat for Your Heart
      Plant-Based Meats Healthier Than Animal Meat for Your Heart
      Replacing meat with plant-based alternatives is likely to improve your heart health.
      Written By: Savannah Logan
      1
      JUN 26, 2024
      Cardiology
      Myths and Facts About Intermittent Fasting
      Myths and Facts About Intermittent Fasting
      A new review debunks popular myths about intermittent fasting.
      Written By: Savannah Logan
      4
    SEP 26, 2024
    Cardiology
    Metal Exposure Increases Cardiovascular Risk
    Metal Exposure Increases Cardiovascular Risk
    Metal exposure from environmental pollution may be as bad for your arteries as smoking.
    Written By: Savannah Logan
    3
    SEP 26, 2024
    Cardiology
    Avoid Ultra-Process Foods to Reduce Diabetes Risk
    Avoid Ultra-Process Foods to Reduce Diabetes Risk
    Ultra-processed foods are likely to increase your risk of developing diabetes and heart disease.
    Written By: Savannah Logan
    3
    SEP 19, 2024
    Cardiology
    High Fat and Sugar Diet During Pregnancy Puts Babies at Risk
    High Fat and Sugar Diet During Pregnancy Puts Babies at Risk
    Babies born to mothers with an unhealthy diet have an increased risk of heart disease and metabolic issues.
    Written By: Savannah Logan
    3
    SEP 18, 2024
    Cardiology
    Regular Exercisers Have Healthier Belly Fat
    Regular Exercisers Have Healthier Belly Fat
    Exercising regularly can help you store fat in a healthier way.
    Written By: Savannah Logan
    3
    SEP 12, 2024
    Cardiology
    High Cholesterol Early in Life Increases Risk of Artery Disease
    High Cholesterol Early in Life Increases Risk of Artery Disease
    Eating an unhealthy diet when young could accelerate the risk of developing artery disease.
    Written By: Savannah Logan
    4
     
     
  • SEP 09, 2024
    Genetics & Genomics
    Scientists Find a Longevity Gene
    Scientists Find a Longevity Gene
    Life expectancy has increased significantly around the world. It's estimated that by 2050, about 20% of the world's popu ...
    Written By: Carmen Leitch
    3
    SEP 05, 2024
    Cardiology
    Catching up on Sleep on Weekends Lowers Heart Disease Risk
    Catching up on Sleep on Weekends Lowers Heart Disease Risk
    Using weekends to catch up on lost sleep may lower your risk of developing heart disease by about 20%.
    Written By: Savannah Logan
    4
    AUG 28, 2024
    Cardiology
    Work Stress Linked to Heart Rhythm Disorder
    Work Stress Linked to Heart Rhythm Disorder
    If you have an overly stressful job, it could be harming your heart.
    Written By: Savannah Logan
    3
    AUG 22, 2024
    Cardiology
    Health Apps Deliver Real Results
    Health Apps Deliver Real Results
    Health apps may be a simple and effective way to improve your health and wellness.
    Written By: Savannah Logan
    3
    AUG 21, 2024
    Cardiology
    For Weight Loss: Protein, Fiber, and Flexibility
    For Weight Loss: Protein, Fiber, and Flexibility
    Increasing your intake of protein and fiber may lead to more sustainable weight loss.
    Written By: Savannah Logan
    4
     
     
  • AUG 15, 2024
    Cardiology
    Calorie Restriction Won't Hurt Your Workout
    Calorie Restriction Won't Hurt Your Workout
    Cutting calories probably won't affect your ability to complete your next workout.
    Written By: Savannah Logan
    3
    AUG 15, 2024
    Cardiology
    Short, Intense Exercise is Better for Stroke Recovery
    Short, Intense Exercise is Better for Stroke Recovery
    HIIT is likely to improve your fitness and overall health more than typical moderate-intensity exercise.
    Written By: Savannah Logan
    3
    AUG 08, 2024
    Cardiology
    A Healthy Diet for a Younger Biological Age
    A Healthy Diet for a Younger Biological Age
    To maximize longevity, avoid added sugar and focus on a nutritious diet.
    Written By: Savannah Logan
    3
    AUG 08, 2024
    Cardiology
    New Research on Strength Training and Muscle Building
    New Research on Strength Training and Muscle Building
    Approaching failure during your strength training can impact your strength gains and muscle growth.
    Written By: Savannah Logan
    3
    AUG 01, 2024
    Cardiology
    Cranberry Supplements Improve Running Performance
    Cranberry Supplements Improve Running Performance
    Eating more cranberries may be an easy way to improve both your diet and your athletic performance.
    Written By: Savannah Logan
    4
     
     
  • JUL 30, 2024
    Cardiology
    COVID Briefly Improved American Diets
    COVID Briefly Improved American Diets
    Eating out less seems to have briefly improved American diets during the pandemic.
    Written By: Savannah Logan
    3
    JUL 25, 2024
    Cardiology
    Calorie Cutting Harms Athletic Performance and Health
    Calorie Cutting Harms Athletic Performance and Health
    Losing weight before athletic competitions may lead to illness and decreased performance.
    Written By: Savannah Logan
    3
    JUL 23, 2024
    Cardiology
    Evening Exercise for Better Sleep
    Evening Exercise for Better Sleep
    Certain evening exercises may improve sleep quality and quantity.
    Written By: Savannah Logan
    4
    JUL 18, 2024
    Cardiology
    Using Diet and Exercise to Delay Diabetes Improves Longevity
    Using Diet and Exercise to Delay Diabetes Improves Longevity
    Preventing diabetes through diet and exercise significantly improves health and longevity.
    Written By: Savannah Logan
    2
    JUL 17, 2024
    Cardiology
    Exercise Improves Long-Term Brain Function
    Exercise Improves Long-Term Brain Function
    High-intensity exercise will likely improve your long-term brain and heart health.
    Written By: Savannah Logan
    2
     
     
  • JUL 11, 2024
    Cardiology
    Cutting Red and Processed Meats Reduces Risk of Heart Disease and Diabetes
    Cutting Red and Processed Meats Reduces Risk of Heart Disease and Diabetes
    Reducing your consumption of red and processed meats could significantly benefit your health.
    Written By: Savannah Logan
    4
    JUL 10, 2024
    Cardiology
    30 Minutes of Exercise Increases Tumor-Killing White Blood Cells
    30 Minutes of Exercise Increases Tumor-Killing White Blood Cells
    Exercise regularly to prevent cancer, improve heart health, and more.
    Written By: Savannah Logan
    2
    JUL 03, 2024
    Cardiology
    Plant-Based Meats Healthier Than Animal Meat for Your Heart
    Plant-Based Meats Healthier Than Animal Meat for Your Heart
    Replacing meat with plant-based alternatives is likely to improve your heart health.
    Written By: Savannah Logan
    1
    JUN 26, 2024
    Cardiology
    Myths and Facts About Intermittent Fasting
    Myths and Facts About Intermittent Fasting
    A new review debunks popular myths about intermittent fasting.
    Written By: Savannah Logan
    4
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