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JUN 13, 2024Cardiology
Regular vigorous exercise is one of the best ways to prevent cognitive decline with age.Written By: Savannah LoganJUN 13, 2024Cardiology
Xylitol, a sugar substitute, may increase your risk of heart disease and stroke.Written By: Savannah LoganJUN 06, 2024Cardiology
Following the Mediterranean diet is likely to lower your risk of death due to cardiovascular disease or cancer.Written By: Savannah LoganJUN 05, 2024Cardiology
Combining time-restricted eating and intense exercise is likely to improve your body composition and heart health.Written By: Savannah LoganMAY 30, 2024Cardiology
A specific type of intermittent fasting may provide serious benefits for your health.Written By: Savannah LoganMAY 29, 2024Cardiology
Men who are fathers appear to have worse heart health than those who are not.Written By: Savannah LoganMAY 23, 2024Cardiology
A new study has shown that current technology can't replace human coaches for weight loss.Written By: Savannah LoganMAY 22, 2024Cardiology
Two decades of research point to the benefits of plant-based diets for lowering the risk of heart disease and cancer.Written By: Savannah LoganMAY 15, 2024Cardiology
Low intensity exercise appears to improve certain mental health conditions.Written By: Savannah LoganMAY 09, 2024Cardiology
Exercise is essential for heart health, especially for those with depression and other mental health disorders.Written By: Savannah LoganMAY 02, 2024Cardiology
The simple decision to take the stairs every day could significantly improve your longevity.Written By: Savannah LoganMAY 02, 2024Cardiology
Staying in shape will likely lower your risk of heart disease and death.Written By: Savannah LoganAPR 25, 2024Cardiology
Following recommendations for energy and macronutrient consumption could improve your health and prevent disease.Written By: Savannah LoganAPR 25, 2024Cardiology
While the effects are still unclear, caloric restriction may have potential to slow biological aging.Written By: Savannah LoganAPR 18, 2024Cardiology
The cognitive demands of your job may play a role in your brain health later in life.Written By: Savannah LoganAPR 18, 2024Cardiology
Exercising later in the day may lead to greater health benefits.Written By: Savannah LoganAPR 04, 2024Cardiology
Eggs have a bad reputation, but a new study suggests that they do not harm the heart or raise cholesterol.Written By: Savannah LoganAPR 02, 2024Cardiology
Regularly drinking alcohol may increase your risk of developing heart disease.Written By: Savannah LoganMAR 28, 2024Cardiology
Regularly eating avocados may improve your health and diet quality.Written By: Savannah LoganMAR 26, 2024Cardiology
Scientists have identified a protein that may be partially responsible for blockages in the arteries.Written By: Savannah LoganMAR 21, 2024Cardiology
Regularly eating small amounts of licorice could raise your blood pressure and change your hormone levels.Written By: Savannah LoganMAR 21, 2024Cardiology
Intermittent fasting is linked to up to a 91% increased risk of death due to cardiovascular disease.Written By: Savannah LoganMAR 14, 2024Cardiology
Avoiding sweetened drinks may help prevent the development of atrial fibrillation.Written By: Savannah LoganMAR 13, 2024Cardiology
Exercising throughout the day may be a simple and achievable way to improve sleep quality.Written By: Savannah Logan
JUN 13, 2024
Cardiology
Regular vigorous exercise is one of the best ways to prevent cognitive decline with age.
Written By:
Savannah Logan
JUN 13, 2024
Cardiology
Xylitol, a sugar substitute, may increase your risk of heart disease and stroke.
Written By:
Savannah Logan
JUN 06, 2024
Cardiology
Following the Mediterranean diet is likely to lower your risk of death due to cardiovascular disease or cancer.
Written By:
Savannah Logan
JUN 05, 2024
Cardiology
Combining time-restricted eating and intense exercise is likely to improve your body composition and heart health.
Written By:
Savannah Logan
MAY 30, 2024
Cardiology
A specific type of intermittent fasting may provide serious benefits for your health.
Written By:
Savannah Logan
MAY 29, 2024
Cardiology
Men who are fathers appear to have worse heart health than those who are not.
Written By:
Savannah Logan
MAY 23, 2024
Cardiology
A new study has shown that current technology can't replace human coaches for weight loss.
Written By:
Savannah Logan
MAY 22, 2024
Cardiology
Two decades of research point to the benefits of plant-based diets for lowering the risk of heart disease and cancer.
Written By:
Savannah Logan
MAY 15, 2024
Cardiology
Low intensity exercise appears to improve certain mental health conditions.
Written By:
Savannah Logan
MAY 09, 2024
Cardiology
Exercise is essential for heart health, especially for those with depression and other mental health disorders.
Written By:
Savannah Logan
MAY 02, 2024
Cardiology
The simple decision to take the stairs every day could significantly improve your longevity.
Written By:
Savannah Logan
MAY 02, 2024
Cardiology
Staying in shape will likely lower your risk of heart disease and death.
Written By:
Savannah Logan
APR 25, 2024
Cardiology
Following recommendations for energy and macronutrient consumption could improve your health and prevent disease.
Written By:
Savannah Logan
APR 25, 2024
Cardiology
While the effects are still unclear, caloric restriction may have potential to slow biological aging.
Written By:
Savannah Logan
APR 18, 2024
Cardiology
The cognitive demands of your job may play a role in your brain health later in life.
Written By:
Savannah Logan
APR 18, 2024
Cardiology
Exercising later in the day may lead to greater health benefits.
Written By:
Savannah Logan
APR 04, 2024
Cardiology
Eggs have a bad reputation, but a new study suggests that they do not harm the heart or raise cholesterol.
Written By:
Savannah Logan
APR 02, 2024
Cardiology
Regularly drinking alcohol may increase your risk of developing heart disease.
Written By:
Savannah Logan
MAR 28, 2024
Cardiology
Regularly eating avocados may improve your health and diet quality.
Written By:
Savannah Logan
MAR 26, 2024
Cardiology
Scientists have identified a protein that may be partially responsible for blockages in the arteries.
Written By:
Savannah Logan
MAR 21, 2024
Cardiology
Regularly eating small amounts of licorice could raise your blood pressure and change your hormone levels.
Written By:
Savannah Logan
MAR 21, 2024
Cardiology
Intermittent fasting is linked to up to a 91% increased risk of death due to cardiovascular disease.
Written By:
Savannah Logan
MAR 14, 2024
Cardiology
Avoiding sweetened drinks may help prevent the development of atrial fibrillation.
Written By:
Savannah Logan
MAR 13, 2024
Cardiology
Exercising throughout the day may be a simple and achievable way to improve sleep quality.
Written By:
Savannah Logan