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    Fitness

    Fitness: The term "fitness" is an all-encompassing term that describes a set of physical attributes needed to perform a person's tasks in a safe and healthy manner. This can include but is not limited to three general domains of fitness: the Health Domain, the Skilled Domain, and The Sports Related Domain. This blog will focus on describing the characteristics of the Health Domain. The Health Domain contains such elements as appropriate body weight, cardiovascular health, muscle flexibility, muscle endurance, and, muscle strength.

    Trending News

    • FEB 23, 2018
      Health & Medicine
      Can You Be Fit and Still Obese?
      Can You Be Fit and Still Obese?
      Fat but fit is a concept that is increasingly part of research into obesity. Fitness and a healthy diet is the best way ...
      Written By: Brenda Kelley Kim
      2
      FEB 17, 2018
      Technology
      Google Patents Hand Gesture Controls for Home and Car
      Google Patents Hand Gesture Controls for Home and Car
      On Feb. 15, 2018, Google filed two patents for radar-sensing remote control devices.
      Written By: Julia Travers
      2
      FEB 15, 2018
      Technology
      This Refugee Shelter Can Be Built in Hours and Lasts Three Years
      This Refugee Shelter Can Be Built in Hours and Lasts Three Years
      Out of every 113 people around the globe, one is now a refugee.
      Written By: Julia Travers
      2
      FEB 12, 2018
      Neuroscience
      Inside the Mind of an Olympic Athlete
      Inside the Mind of an Olympic Athlete
      The Olympics will be captivating audiences all over the world for the next several days, and while most realize that it ...
      Written By: Brenda Kelley Kim
      2
      FEB 08, 2018
      Videos
      Can Fitness Trackers Compromise Military Security?
      Can Fitness Trackers Compromise Military Security?
      Fitness trackers and smartphone apps are a boon to those who want to stay motivated in their workouts and keep track of ...
      Written By: Brenda Kelley Kim
      2
      JAN 31, 2018
      Videos
      Is Yoga Really Good for Your Health?
      Is Yoga Really Good for Your Health?
      Do yoga they said. It will be great they said. OK, it is helpful. Millions of people practice yoga and use it to stay he ...
      Written By: Brenda Kelley Kim
      3
      JAN 30, 2018
      Technology
      Have You Checked Your Apps' Privacy Settings Lately?
      Have You Checked Your Apps' Privacy Settings Lately?
      "These apps can track your location, and very often these companies are disclosing sensitive location information to thi ...
      Written By: Julia Travers
      2
      DEC 30, 2017
      Videos
      Bacteria can Help Make Snow
      Bacteria can Help Make Snow
      Clouds are made of ice crystals or droplets, and it may surprise you to know that they also contain microorganisms. As c ...
      Written By: Carmen Leitch
      2
      DEC 25, 2017
      Neuroscience
      Shoes That Can Light The Way for Parkinson's Patients
      Shoes That Can Light The Way for Parkinson's Patients
      As we age, getting around safely can become an issue. Some people will have trouble with arthritis or reduced fitness le ...
      Written By: Brenda Kelley Kim
      1
      DEC 21, 2017
      Technology
      UK Declares Internet Access Basic Legal Right
      UK Declares Internet Access Basic Legal Right
      The UK will ensure its residents receive high-speed broadband with data speeds of at least 10 Mbps.
      Written By: Julia Travers
      2 1
      DEC 13, 2017
      Neuroscience
      Fit Kids Have Bigger Brains
      Fit Kids Have Bigger Brains
      Physical exercise can keep the body in shape, increase muscle strength and improve cardiovascular health. Can it even ke ...
      Written By: Brenda Kelley Kim
      2
      NOV 28, 2017
      Videos
      A Watch That Uses Artificial Intelligence for Fitness Tracking
      A Watch That Uses Artificial Intelligence for Fitness Tracking
      While fitness trackers like FitBits seem to be everywhere, a new device to monitor health is being developed, and it aim ...
      Written By: Brenda Kelley Kim
      1
      NOV 27, 2017
      Technology
      Why is Net Neutrality a Big Deal?
      Why is Net Neutrality a Big Deal?
      Net neutrality is a principle that governs the power that internet service providers (ISPs) have over the delivery of on ...
      Written By: Julia Travers
      2
      NOV 21, 2017
      Videos
      Exercise is Contagious
      Exercise is Contagious
      Many things are contagious. Chicken pox, measles, and even exercise. Exercise? Yes, it's true. The concept of "exercise ...
      Written By: Brenda Kelley Kim
      2
      OCT 25, 2017
      Health & Medicine
      Just a Few Steps Can Make a Difference
      Just a Few Steps Can Make a Difference
      Pick up any magazine that deals with health or fitness and you will find that exercise is vital. Diet is the other half ...
      Written By: Brenda Kelley Kim
      1
      OCT 12, 2017
      Cardiology
      Tai Chi: An Alternative to Cardiac Rehab That Works
      Tai Chi: An Alternative to Cardiac Rehab That Works
      The ancient art of Tai Chi could benefit heart disease patients who decline traditional cardiac rehabilitation, which, m ...
      Written By: Kara Marker
      3
      OCT 11, 2017
      Neuroscience
      Namaste! Yoga Can Help the Brain Too
      Namaste! Yoga Can Help the Brain Too
      Yoga is something most people are familiar with, but what might not be as well-known is that yoga is more than just some ...
      Written By: Brenda Kelley Kim
      3
      OCT 02, 2017
      Neuroscience
      How Neurotransmitter Function Impacts Parkinson's Disease
      How Neurotransmitter Function Impacts Parkinson's Disease
      As we age, mobility can become an issue. Some people will have normal age-related trouble like arthritis or reduced fitn ...
      Written By: Brenda Kelley Kim
      2
      SEP 24, 2017
      Microbiology
      Two Genes Linked to Deadly Form of Bacterial Infection
      Two Genes Linked to Deadly Form of Bacterial Infection
      The group A Streptococcus pathogen can cause a range of illnesses, from a relatively minor case of strep throat to a fle ...
      Written By: Carmen Leitch
      2
      SEP 11, 2017
      Neuroscience
      Software Could Detect Parkinson's Before Symptoms Appear
      Software Could Detect Parkinson's Before Symptoms Appear
      In any disease, the sooner it's detected, the sooner proper treatment can begin. Outcomes are always better when any ...
      Written By: Brenda Kelley Kim
      3
      SEP 08, 2017
      Videos
      A Rare Blood Cancer You Should Know About
      A Rare Blood Cancer You Should Know About
      There are hundreds of different forms of cancer, but one that most people do not hear much about is polycythemia vera, c ...
      Written By: Brenda Kelley Kim
      2
      AUG 27, 2017
      Space & Astronomy
      Astronomers Have a New Theory Regarding the Irregularities of Tabby's Star
      Astronomers Have a New Theory Regarding the Irregularities of Tabby's Star
      Over the last several years, a distant system containing the star KIC 8462852 (also known as Tabby’s Star) has rec ...
      Written By: Anthony Bouchard
      3
      JUN 13, 2017
      Microbiology
      What's that smell?
      What's that smell?
      Did you know that bacteria make us humans and other animals smell the way we do? On top of that, animals use that smell ...
      Written By: Kerry Evans
      2
      JUN 10, 2017
      Space & Astronomy
      IKEA is Sending Furniture Designers to Live Like Astronauts at MDRS in Utah
      IKEA is Sending Furniture Designers to Live Like Astronauts at MDRS in Utah
      Scientists and astronauts-to-be alike use the MDRS (Mars Desert Research Station) habitat in the middle of the Utah dese ...
      Written By: Anthony Bouchard
      5 1
    FEB 23, 2018
    Health & Medicine
    Can You Be Fit and Still Obese?
    Can You Be Fit and Still Obese?
    Fat but fit is a concept that is increasingly part of research into obesity. Fitness and a healthy diet is the best way ...
    Written By: Brenda Kelley Kim
    2
    FEB 17, 2018
    Technology
    Google Patents Hand Gesture Controls for Home and Car
    Google Patents Hand Gesture Controls for Home and Car
    On Feb. 15, 2018, Google filed two patents for radar-sensing remote control devices.
    Written By: Julia Travers
    2
    FEB 15, 2018
    Technology
    This Refugee Shelter Can Be Built in Hours and Lasts Three Years
    This Refugee Shelter Can Be Built in Hours and Lasts Three Years
    Out of every 113 people around the globe, one is now a refugee.
    Written By: Julia Travers
    2
    FEB 12, 2018
    Neuroscience
    Inside the Mind of an Olympic Athlete
    Inside the Mind of an Olympic Athlete
    The Olympics will be captivating audiences all over the world for the next several days, and while most realize that it ...
    Written By: Brenda Kelley Kim
    2
    FEB 08, 2018
    Videos
    Can Fitness Trackers Compromise Military Security?
    Can Fitness Trackers Compromise Military Security?
    Fitness trackers and smartphone apps are a boon to those who want to stay motivated in their workouts and keep track of ...
    Written By: Brenda Kelley Kim
    2
     
     
  • JAN 31, 2018
    Videos
    Is Yoga Really Good for Your Health?
    Is Yoga Really Good for Your Health?
    Do yoga they said. It will be great they said. OK, it is helpful. Millions of people practice yoga and use it to stay he ...
    Written By: Brenda Kelley Kim
    3
    JAN 30, 2018
    Technology
    Have You Checked Your Apps' Privacy Settings Lately?
    Have You Checked Your Apps' Privacy Settings Lately?
    "These apps can track your location, and very often these companies are disclosing sensitive location information to thi ...
    Written By: Julia Travers
    2
    DEC 30, 2017
    Videos
    Bacteria can Help Make Snow
    Bacteria can Help Make Snow
    Clouds are made of ice crystals or droplets, and it may surprise you to know that they also contain microorganisms. As c ...
    Written By: Carmen Leitch
    2
    DEC 25, 2017
    Neuroscience
    Shoes That Can Light The Way for Parkinson's Patients
    Shoes That Can Light The Way for Parkinson's Patients
    As we age, getting around safely can become an issue. Some people will have trouble with arthritis or reduced fitness le ...
    Written By: Brenda Kelley Kim
    1
    DEC 21, 2017
    Technology
    UK Declares Internet Access Basic Legal Right
    UK Declares Internet Access Basic Legal Right
    The UK will ensure its residents receive high-speed broadband with data speeds of at least 10 Mbps.
    Written By: Julia Travers
    2 1
     
     
  • DEC 13, 2017
    Neuroscience
    Fit Kids Have Bigger Brains
    Fit Kids Have Bigger Brains
    Physical exercise can keep the body in shape, increase muscle strength and improve cardiovascular health. Can it even ke ...
    Written By: Brenda Kelley Kim
    2
    NOV 28, 2017
    Videos
    A Watch That Uses Artificial Intelligence for Fitness Tracking
    A Watch That Uses Artificial Intelligence for Fitness Tracking
    While fitness trackers like FitBits seem to be everywhere, a new device to monitor health is being developed, and it aim ...
    Written By: Brenda Kelley Kim
    1
    NOV 27, 2017
    Technology
    Why is Net Neutrality a Big Deal?
    Why is Net Neutrality a Big Deal?
    Net neutrality is a principle that governs the power that internet service providers (ISPs) have over the delivery of on ...
    Written By: Julia Travers
    2
    NOV 21, 2017
    Videos
    Exercise is Contagious
    Exercise is Contagious
    Many things are contagious. Chicken pox, measles, and even exercise. Exercise? Yes, it's true. The concept of "exercise ...
    Written By: Brenda Kelley Kim
    2
    OCT 25, 2017
    Health & Medicine
    Just a Few Steps Can Make a Difference
    Just a Few Steps Can Make a Difference
    Pick up any magazine that deals with health or fitness and you will find that exercise is vital. Diet is the other half ...
    Written By: Brenda Kelley Kim
    1
     
     
  • OCT 12, 2017
    Cardiology
    Tai Chi: An Alternative to Cardiac Rehab That Works
    Tai Chi: An Alternative to Cardiac Rehab That Works
    The ancient art of Tai Chi could benefit heart disease patients who decline traditional cardiac rehabilitation, which, m ...
    Written By: Kara Marker
    3
    OCT 11, 2017
    Neuroscience
    Namaste! Yoga Can Help the Brain Too
    Namaste! Yoga Can Help the Brain Too
    Yoga is something most people are familiar with, but what might not be as well-known is that yoga is more than just some ...
    Written By: Brenda Kelley Kim
    3
    OCT 02, 2017
    Neuroscience
    How Neurotransmitter Function Impacts Parkinson's Disease
    How Neurotransmitter Function Impacts Parkinson's Disease
    As we age, mobility can become an issue. Some people will have normal age-related trouble like arthritis or reduced fitn ...
    Written By: Brenda Kelley Kim
    2
    SEP 24, 2017
    Microbiology
    Two Genes Linked to Deadly Form of Bacterial Infection
    Two Genes Linked to Deadly Form of Bacterial Infection
    The group A Streptococcus pathogen can cause a range of illnesses, from a relatively minor case of strep throat to a fle ...
    Written By: Carmen Leitch
    2
    SEP 11, 2017
    Neuroscience
    Software Could Detect Parkinson's Before Symptoms Appear
    Software Could Detect Parkinson's Before Symptoms Appear
    In any disease, the sooner it's detected, the sooner proper treatment can begin. Outcomes are always better when any ...
    Written By: Brenda Kelley Kim
    3
     
     
  • SEP 08, 2017
    Videos
    A Rare Blood Cancer You Should Know About
    A Rare Blood Cancer You Should Know About
    There are hundreds of different forms of cancer, but one that most people do not hear much about is polycythemia vera, c ...
    Written By: Brenda Kelley Kim
    2
    AUG 27, 2017
    Space & Astronomy
    Astronomers Have a New Theory Regarding the Irregularities of Tabby's Star
    Astronomers Have a New Theory Regarding the Irregularities of Tabby's Star
    Over the last several years, a distant system containing the star KIC 8462852 (also known as Tabby’s Star) has rec ...
    Written By: Anthony Bouchard
    3
    JUN 13, 2017
    Microbiology
    What's that smell?
    What's that smell?
    Did you know that bacteria make us humans and other animals smell the way we do? On top of that, animals use that smell ...
    Written By: Kerry Evans
    2
    JUN 10, 2017
    Space & Astronomy
    IKEA is Sending Furniture Designers to Live Like Astronauts at MDRS in Utah
    IKEA is Sending Furniture Designers to Live Like Astronauts at MDRS in Utah
    Scientists and astronauts-to-be alike use the MDRS (Mars Desert Research Station) habitat in the middle of the Utah dese ...
    Written By: Anthony Bouchard
    5 1
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