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    Fitness

    Fitness: The term "fitness" is an all-encompassing term that describes a set of physical attributes needed to perform a person's tasks in a safe and healthy manner. This can include but is not limited to three general domains of fitness: the Health Domain, the Skilled Domain, and The Sports Related Domain. This blog will focus on describing the characteristics of the Health Domain. The Health Domain contains such elements as appropriate body weight, cardiovascular health, muscle flexibility, muscle endurance, and, muscle strength.

    Trending News

    • DEC 20, 2023
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      Hydrogen Cyanide Discovery on Saturn's Moon Enceladus: A Leap Forward in Astrobiology
      Could Saturn’s icy moon, Enceladus, hold the ingredients for life as we know it? This is what a recent study publi ...
      Written By: Laurence Tognetti, MSc
      4
      DEC 19, 2023
      Cardiology
      High Altitude Training Could Help with Surgery
      High Altitude Training Could Help with Surgery
      Simulated altitude training may improve outcomes in surgery.
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      DEC 11, 2023
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      Picket Fences & STEVEs - What Causes These Aurora-Like Phenomena?
      Picket Fences & STEVEs - What Causes These Aurora-Like Phenomena?
      Geomagnetic storms cause auroras, also known as the northern lights (aurora borealis) or southern lights (aurora austral ...
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      OCT 03, 2023
      Cardiology
      Revolutionizing Diabetes Care: The Power of Personalized Medicine
      Revolutionizing Diabetes Care: The Power of Personalized Medicine
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      SEP 13, 2023
      Cell & Molecular Biology
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      5
      SEP 01, 2023
      Genetics & Genomics
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      Plants Can Pass Down Epigenetic Memories
      In recent years, scientists have shown that parents can pass down more than just their DNA sequences to their offspring; ...
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      AUG 31, 2023
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      Fitness Linked to Lower Risk of Stroke and Atrial Fibrillation
      Fitness Linked to Lower Risk of Stroke and Atrial Fibrillation
      Staying physically fit will likely lower your risk of stroke, heart attack, atrial fibrillation, and death.
      Written By: Savannah Logan
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      AUG 19, 2023
      Technology
      National Aviation Day: An Exclusive Interview with Project Engineer Shea Zuckerman | Textron Aviation
      National Aviation Day: An Exclusive Interview with Project Engineer Shea Zuckerman | Textron Aviation
      Shea Zuckerman has been working at Textron Aviation since 2022. He is a Project Engineer in the Special Missions Group w ...
      Written By: Laurence Tognetti, MSc
      4
      AUG 07, 2023
      Cannabis Sciences
      Study Shows Hemp's Effectiveness in Capturing Greenhouse Gas
      Study Shows Hemp's Effectiveness in Capturing Greenhouse Gas
      A report produced by the German research organization nova-Institute found that hemp can store carbon dioxide (CO2) as e ...
      Written By: Kerry Charron
      5
      JUL 31, 2023
      Space & Astronomy
      Future Moon and Mars Astronauts Will Need Long-Term Heat and Air Conditioning in Reduced Gravity and Extreme Temperatures
      Future Moon and Mars Astronauts Will Need Long-Term Heat and Air Conditioning in Reduced Gravity and Extreme Temperatures
      An experiment from Purdue University scheduled to be launched on Northrop Grumman’s 19th commercial resupply servi ...
      Written By: Laurence Tognetti, MSc
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      JUL 14, 2023
      Earth & The Environment
      Air Pollution Affects Insects, Too
      Air Pollution Affects Insects, Too
      Scientists from Melbourne, Australia have found evidence that ambient air pollution affects the fitness of insect specie ...
      Written By: Amelia Rhodeland
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      JUL 10, 2023
      Genetics & Genomics
      Big and Powerful or Small and Mighty: CE Instruments for STR Analysis
      Big and Powerful or Small and Mighty: CE Instruments for STR Analysis
        Anna Bennett, Science Writer @ Promega Short tandem repeat (STR) genotyping is a leading method for DNA analysis. ...
      Sponsored By: Promega
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      JUL 06, 2023
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      High-intensity Exercise and Heart Disease
      High-intensity Exercise and Heart Disease
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      Written By: Savannah Logan
      6
      JUN 29, 2023
      Neuroscience
      How can Precision Medicine measure Intangible Emotions?
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      Written By: Greta Anne
      4
      JUN 26, 2023
      Space & Astronomy
      Gamma-Ray Bursts Could Occur from Stars Demolishing Each Other
      Gamma-Ray Bursts Could Occur from Stars Demolishing Each Other
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      Written By: Laurence Tognetti, MSc
      4
      JUN 21, 2023
      Health & Medicine
      How Pharma QC Labs Can Increase Productivity by Reducing Errors
      Input your information to
      to access this free gated article
      How Pharma QC Labs Can Increase Productivity by Reducing Errors
      To remain competitive in the increasingly fast-paced race to new therapeutic development, pharmaceutical company leaders ...
      Sponsored By: Waters Corporation
      4
      APR 25, 2023
      Cardiology
      Four-day Work Week May Improve Heart Health
      Four-day Work Week May Improve Heart Health
      Four-day workweeks likely improve both physical and mental health.
      Written By: Savannah Logan
      3
      APR 13, 2023
      Cardiology
      Fitness May Reduce Death Risk for Those with High Blood Pressure
      Fitness May Reduce Death Risk for Those with High Blood Pressure
      Fitness is important for avoiding death due to heart disease, especially if you have high blood pressure.
      Written By: Savannah Logan
      4
      MAR 27, 2023
      Space & Astronomy
      NASA JWST Identifies Exoplanet with Highly Diverse Atmosphere
      NASA JWST Identifies Exoplanet with Highly Diverse Atmosphere
      NASA's James Webb Space Telescope (JWST) continues to marvel us with its brilliance, as an international team of researc ...
      Written By: Laurence Tognetti, MSc
      2
      MAR 23, 2023
      Cannabis Sciences
      Why is Scott's Miracle-Gro So Popular Amongst Cannabis Growers?
      Why is Scott's Miracle-Gro So Popular Amongst Cannabis Growers?
      Scott's Miracle-Gro is a go-to in the weed growing community. Here's the benefits it offers.
      Written By: Helaine Krysik
      3
      MAR 07, 2023
      Technology
      New Headset Could Give Users X-Ray Vision
      New Headset Could Give Users X-Ray Vision
      A collaborative research effort between the Massachusetts Institute of Technology and the University of Michigan has dev ...
      Written By: Laurence Tognetti, MSc
      1
      MAR 06, 2023
      Space & Astronomy
      Saturn's Moon, Mimas, Could Be an Ocean World After All
      Saturn's Moon, Mimas, Could Be an Ocean World After All
      Ocean worlds are becoming a hot topic in the fields of planetary science and astrobiology, as Jupiter's moon, Europa, an ...
      Written By: Laurence Tognetti, MSc
      2
      FEB 26, 2023
      Technology
      Electronic Fitness Gadgets Like Smartwatches Could Pose a Health Hazard
      Electronic Fitness Gadgets Like Smartwatches Could Pose a Health Hazard
      In a recent study published in Heart Rhythm, an international team of researchers led by the University of Utah investig ...
      Written By: Laurence Tognetti, MSc
      3
      FEB 21, 2023
      Cannabis Sciences
      The Various Strains of Cannabis
      The Various Strains of Cannabis
      There are a few main strains of the cannabis plant - here's what they are and how they affect the user
      Written By: Helaine Krysik
      1
    DEC 20, 2023
    Space & Astronomy
    Hydrogen Cyanide Discovery on Saturn's Moon Enceladus: A Leap Forward in Astrobiology
    Hydrogen Cyanide Discovery on Saturn's Moon Enceladus: A Leap Forward in Astrobiology
    Could Saturn’s icy moon, Enceladus, hold the ingredients for life as we know it? This is what a recent study publi ...
    Written By: Laurence Tognetti, MSc
    4
    DEC 19, 2023
    Cardiology
    High Altitude Training Could Help with Surgery
    High Altitude Training Could Help with Surgery
    Simulated altitude training may improve outcomes in surgery.
    Written By: Savannah Logan
    5
    DEC 11, 2023
    Earth & The Environment
    Picket Fences & STEVEs - What Causes These Aurora-Like Phenomena?
    Picket Fences & STEVEs - What Causes These Aurora-Like Phenomena?
    Geomagnetic storms cause auroras, also known as the northern lights (aurora borealis) or southern lights (aurora austral ...
    Written By: Carmen Leitch
    5
    OCT 03, 2023
    Cardiology
    Revolutionizing Diabetes Care: The Power of Personalized Medicine
    Revolutionizing Diabetes Care: The Power of Personalized Medicine
    Diabetes, a chronic metabolic disorder characterized by elevated blood glucose levels, affects millions of people worldw ...
    Written By: Greta Anne
    4
    SEP 13, 2023
    Cell & Molecular Biology
    DNA melting temperature analysis using UV-Vis spectroscopy
    DNA melting temperature analysis using UV-Vis spectroscopy
    What’s the story behind DNA melting temperature analysis? UV-Visible absorption spectroscopy can be used to assess ...
    Sponsored By: Thermo Fisher Scientific
    5
     
     
  • SEP 01, 2023
    Genetics & Genomics
    Plants Can Pass Down Epigenetic Memories
    Plants Can Pass Down Epigenetic Memories
    In recent years, scientists have shown that parents can pass down more than just their DNA sequences to their offspring; ...
    Written By: Carmen Leitch
    8
    AUG 31, 2023
    Cardiology
    Fitness Linked to Lower Risk of Stroke and Atrial Fibrillation
    Fitness Linked to Lower Risk of Stroke and Atrial Fibrillation
    Staying physically fit will likely lower your risk of stroke, heart attack, atrial fibrillation, and death.
    Written By: Savannah Logan
    6
    AUG 19, 2023
    Technology
    National Aviation Day: An Exclusive Interview with Project Engineer Shea Zuckerman | Textron Aviation
    National Aviation Day: An Exclusive Interview with Project Engineer Shea Zuckerman | Textron Aviation
    Shea Zuckerman has been working at Textron Aviation since 2022. He is a Project Engineer in the Special Missions Group w ...
    Written By: Laurence Tognetti, MSc
    4
    AUG 07, 2023
    Cannabis Sciences
    Study Shows Hemp's Effectiveness in Capturing Greenhouse Gas
    Study Shows Hemp's Effectiveness in Capturing Greenhouse Gas
    A report produced by the German research organization nova-Institute found that hemp can store carbon dioxide (CO2) as e ...
    Written By: Kerry Charron
    5
    JUL 31, 2023
    Space & Astronomy
    Future Moon and Mars Astronauts Will Need Long-Term Heat and Air Conditioning in Reduced Gravity and Extreme Temperatures
    Future Moon and Mars Astronauts Will Need Long-Term Heat and Air Conditioning in Reduced Gravity and Extreme Temperatures
    An experiment from Purdue University scheduled to be launched on Northrop Grumman’s 19th commercial resupply servi ...
    Written By: Laurence Tognetti, MSc
    4
     
     
  • JUL 14, 2023
    Earth & The Environment
    Air Pollution Affects Insects, Too
    Air Pollution Affects Insects, Too
    Scientists from Melbourne, Australia have found evidence that ambient air pollution affects the fitness of insect specie ...
    Written By: Amelia Rhodeland
    5
    JUL 10, 2023
    Genetics & Genomics
    Big and Powerful or Small and Mighty: CE Instruments for STR Analysis
    Big and Powerful or Small and Mighty: CE Instruments for STR Analysis
      Anna Bennett, Science Writer @ Promega Short tandem repeat (STR) genotyping is a leading method for DNA analysis. ...
    Sponsored By: Promega
    5
    JUL 06, 2023
    Cardiology
    High-intensity Exercise and Heart Disease
    High-intensity Exercise and Heart Disease
    High-intensity exercise improves fitness and appears to be safe and effective for those with heart disease.
    Written By: Savannah Logan
    6
    JUN 29, 2023
    Neuroscience
    How can Precision Medicine measure Intangible Emotions?
    How can Precision Medicine measure Intangible Emotions?
    Precision medicine is an emerging field in healthcare that reaffirms the notion that medicine is not “one-siz ...
    Written By: Greta Anne
    4
    JUN 26, 2023
    Space & Astronomy
    Gamma-Ray Bursts Could Occur from Stars Demolishing Each Other
    Gamma-Ray Bursts Could Occur from Stars Demolishing Each Other
    A recent study published in Nature Astronomy examines a new source of how gamma-ray bursts (GRBs) could be created from ...
    Written By: Laurence Tognetti, MSc
    4
     
     
  • JUN 21, 2023
    Health & Medicine
    How Pharma QC Labs Can Increase Productivity by Reducing Errors
    Input your information to
    to access this free gated article
    How Pharma QC Labs Can Increase Productivity by Reducing Errors
    To remain competitive in the increasingly fast-paced race to new therapeutic development, pharmaceutical company leaders ...
    Sponsored By: Waters Corporation
    4
    APR 25, 2023
    Cardiology
    Four-day Work Week May Improve Heart Health
    Four-day Work Week May Improve Heart Health
    Four-day workweeks likely improve both physical and mental health.
    Written By: Savannah Logan
    3
    APR 13, 2023
    Cardiology
    Fitness May Reduce Death Risk for Those with High Blood Pressure
    Fitness May Reduce Death Risk for Those with High Blood Pressure
    Fitness is important for avoiding death due to heart disease, especially if you have high blood pressure.
    Written By: Savannah Logan
    4
    MAR 27, 2023
    Space & Astronomy
    NASA JWST Identifies Exoplanet with Highly Diverse Atmosphere
    NASA JWST Identifies Exoplanet with Highly Diverse Atmosphere
    NASA's James Webb Space Telescope (JWST) continues to marvel us with its brilliance, as an international team of researc ...
    Written By: Laurence Tognetti, MSc
    2
    MAR 23, 2023
    Cannabis Sciences
    Why is Scott's Miracle-Gro So Popular Amongst Cannabis Growers?
    Why is Scott's Miracle-Gro So Popular Amongst Cannabis Growers?
    Scott's Miracle-Gro is a go-to in the weed growing community. Here's the benefits it offers.
    Written By: Helaine Krysik
    3
     
     
  • MAR 07, 2023
    Technology
    New Headset Could Give Users X-Ray Vision
    New Headset Could Give Users X-Ray Vision
    A collaborative research effort between the Massachusetts Institute of Technology and the University of Michigan has dev ...
    Written By: Laurence Tognetti, MSc
    1
    MAR 06, 2023
    Space & Astronomy
    Saturn's Moon, Mimas, Could Be an Ocean World After All
    Saturn's Moon, Mimas, Could Be an Ocean World After All
    Ocean worlds are becoming a hot topic in the fields of planetary science and astrobiology, as Jupiter's moon, Europa, an ...
    Written By: Laurence Tognetti, MSc
    2
    FEB 26, 2023
    Technology
    Electronic Fitness Gadgets Like Smartwatches Could Pose a Health Hazard
    Electronic Fitness Gadgets Like Smartwatches Could Pose a Health Hazard
    In a recent study published in Heart Rhythm, an international team of researchers led by the University of Utah investig ...
    Written By: Laurence Tognetti, MSc
    3
    FEB 21, 2023
    Cannabis Sciences
    The Various Strains of Cannabis
    The Various Strains of Cannabis
    There are a few main strains of the cannabis plant - here's what they are and how they affect the user
    Written By: Helaine Krysik
    1
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