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    Fitness

    Fitness: The term "fitness" is an all-encompassing term that describes a set of physical attributes needed to perform a person's tasks in a safe and healthy manner. This can include but is not limited to three general domains of fitness: the Health Domain, the Skilled Domain, and The Sports Related Domain. This blog will focus on describing the characteristics of the Health Domain. The Health Domain contains such elements as appropriate body weight, cardiovascular health, muscle flexibility, muscle endurance, and, muscle strength.

    Trending News

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      How can Precision Medicine measure Intangible Emotions?
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      JUN 26, 2023
      Space & Astronomy
      Gamma-Ray Bursts Could Occur from Stars Demolishing Each Other
      Gamma-Ray Bursts Could Occur from Stars Demolishing Each Other
      A recent study published in Nature Astronomy examines a new source of how gamma-ray bursts (GRBs) could be created from ...
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      JUN 21, 2023
      Health & Medicine
      How Pharma QC Labs Can Increase Productivity by Reducing Errors
      Input your information to
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      APR 25, 2023
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      Four-day Work Week May Improve Heart Health
      Four-day Work Week May Improve Heart Health
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      APR 13, 2023
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      Fitness May Reduce Death Risk for Those with High Blood Pressure
      Fitness May Reduce Death Risk for Those with High Blood Pressure
      Fitness is important for avoiding death due to heart disease, especially if you have high blood pressure.
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      MAR 27, 2023
      Space & Astronomy
      NASA JWST Identifies Exoplanet with Highly Diverse Atmosphere
      NASA JWST Identifies Exoplanet with Highly Diverse Atmosphere
      NASA's James Webb Space Telescope (JWST) continues to marvel us with its brilliance, as an international team of researc ...
      Written By: Laurence Tognetti, MSc
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      MAR 23, 2023
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      Why is Scott's Miracle-Gro So Popular Amongst Cannabis Growers?
      Why is Scott's Miracle-Gro So Popular Amongst Cannabis Growers?
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      MAR 07, 2023
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      New Headset Could Give Users X-Ray Vision
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      MAR 06, 2023
      Space & Astronomy
      Saturn's Moon, Mimas, Could Be an Ocean World After All
      Saturn's Moon, Mimas, Could Be an Ocean World After All
      Ocean worlds are becoming a hot topic in the fields of planetary science and astrobiology, as Jupiter's moon, Europa, an ...
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      FEB 26, 2023
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      FEB 21, 2023
      Cannabis Sciences
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      FEB 17, 2023
      Cannabis Sciences
      What Role Do Trichomes Play In The Cannabis Plant?
      What Role Do Trichomes Play In The Cannabis Plant?
      What are trichomes, and how do they affect the cannabis plant? Here are the details.
      Written By: Helaine Krysik
      1
      FEB 15, 2023
      Plants & Animals
      What is love to a Neandertal?
      What is love to a Neandertal?
      Neandertals show love in many ways--partnerships, caring for sick community members, and with intentional burials.
      Written By: Brittany Kenyon-Flatt
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      FEB 13, 2023
      Plants & Animals
      Who made the first stone tools? Two new discoveries in Eastern Africa offer clues
      Who made the first stone tools? Two new discoveries in Eastern Africa offer clues
      Two new (unrelated) studies find that Paranthropus made stone tools at a site in Kenya and obsidian was used for tools 5 ...
      Written By: Brittany Kenyon-Flatt
      1
      FEB 10, 2023
      Chemistry & Physics
      Discovery of a New Type of Water Ice
      Discovery of a New Type of Water Ice
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      Written By: Kristina Punzi, Ph.D.
      1
      FEB 03, 2023
      Chemistry & Physics
      The (Unimportant?) Role of Love Hormones in Prairie Voles
      The (Unimportant?) Role of Love Hormones in Prairie Voles
      New research finds that oxytocin may not be as important in prairie voles as it is in other mammals.
      Written By: Brittany Kenyon-Flatt
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      FEB 01, 2023
      Plants & Animals
      Squirrels who gamble might have better fitness
      Squirrels who gamble might have better fitness
      A new study finds that squirrels who have a larger litter do better in terms of reproductive fitness
      Written By: Brittany Kenyon-Flatt
      2
      JAN 31, 2023
      Plants & Animals
      Choosing the Right Bead Mill Homogenization Technology for your Laboratory
      Choosing the Right Bead Mill Homogenization Technology for your Laboratory
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      Sponsored By: PerkinElmer
      3 1
      JAN 30, 2023
      Space & Astronomy
      JWST Unveils Variation Between Galaxies In The Early Universe
      JWST Unveils Variation Between Galaxies In The Early Universe
      Data from the James Webb Space Telescope (JWST) has shown that there is great diversity of galaxies in the early Univers ...
      Written By: Kristina Punzi, Ph.D.
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      JAN 30, 2023
      Neuroscience
      Read a Map, Run, and Recall: How Orienteering can Fight Dementia
      Read a Map, Run, and Recall: How Orienteering can Fight Dementia
      McMaster University researchers have found that orienteering can prevent cognitive decline caused by dementia. The sport ...
      Written By: Kerry Charron
      1
      JAN 26, 2023
      Cardiology
      Stair Climbing Routine Is Beneficial for Heart Patients
      Stair Climbing Routine Is Beneficial for Heart Patients
      High-intensity interval stair-climbing routines result in big fitness benefits at a low cost.
      Written By: Savannah Logan
      1
      JAN 17, 2023
      Cardiology
      More Walking Leads to Lower Cardiovascular Risk
      More Walking Leads to Lower Cardiovascular Risk
      For older adults, taking more steps every day decreases the risk of developing heart disease.
      Written By: Savannah Logan
      1
      JAN 13, 2023
      Health & Medicine
      Daily, 6-Minute, High-Intensity Exercise Session May Protect the Brain
      Daily, 6-Minute, High-Intensity Exercise Session May Protect the Brain
      A very small study has suggested that just 6 minutes of daily, high-intensity exercise might extend the brain's healthsp ...
      Written By: Carmen Leitch
      1
      JAN 06, 2023
      Health & Medicine
      Exercise Preserves Physical Fitness During Aging: Scientists Are Beginning to Understand Why
      Exercise Preserves Physical Fitness During Aging: Scientists Are Beginning to Understand Why
      Regular exercise is known to have numerous health benefits for people who are aging. Exercise can help to improve streng ...
      Written By: Zoe Michaud
      1
    JUN 29, 2023
    Neuroscience
    How can Precision Medicine measure Intangible Emotions?
    How can Precision Medicine measure Intangible Emotions?
    Precision medicine is an emerging field in healthcare that reaffirms the notion that medicine is not “one-siz ...
    Written By: Greta Anne
    4
    JUN 26, 2023
    Space & Astronomy
    Gamma-Ray Bursts Could Occur from Stars Demolishing Each Other
    Gamma-Ray Bursts Could Occur from Stars Demolishing Each Other
    A recent study published in Nature Astronomy examines a new source of how gamma-ray bursts (GRBs) could be created from ...
    Written By: Laurence Tognetti, MSc
    4
    JUN 21, 2023
    Health & Medicine
    How Pharma QC Labs Can Increase Productivity by Reducing Errors
    Input your information to
    to access this free gated article
    How Pharma QC Labs Can Increase Productivity by Reducing Errors
    To remain competitive in the increasingly fast-paced race to new therapeutic development, pharmaceutical company leaders ...
    Sponsored By: Waters Corporation
    4
    APR 25, 2023
    Cardiology
    Four-day Work Week May Improve Heart Health
    Four-day Work Week May Improve Heart Health
    Four-day workweeks likely improve both physical and mental health.
    Written By: Savannah Logan
    3
    APR 13, 2023
    Cardiology
    Fitness May Reduce Death Risk for Those with High Blood Pressure
    Fitness May Reduce Death Risk for Those with High Blood Pressure
    Fitness is important for avoiding death due to heart disease, especially if you have high blood pressure.
    Written By: Savannah Logan
    4
     
     
  • MAR 27, 2023
    Space & Astronomy
    NASA JWST Identifies Exoplanet with Highly Diverse Atmosphere
    NASA JWST Identifies Exoplanet with Highly Diverse Atmosphere
    NASA's James Webb Space Telescope (JWST) continues to marvel us with its brilliance, as an international team of researc ...
    Written By: Laurence Tognetti, MSc
    2
    MAR 23, 2023
    Cannabis Sciences
    Why is Scott's Miracle-Gro So Popular Amongst Cannabis Growers?
    Why is Scott's Miracle-Gro So Popular Amongst Cannabis Growers?
    Scott's Miracle-Gro is a go-to in the weed growing community. Here's the benefits it offers.
    Written By: Helaine Krysik
    3
    MAR 07, 2023
    Technology
    New Headset Could Give Users X-Ray Vision
    New Headset Could Give Users X-Ray Vision
    A collaborative research effort between the Massachusetts Institute of Technology and the University of Michigan has dev ...
    Written By: Laurence Tognetti, MSc
    1
    MAR 06, 2023
    Space & Astronomy
    Saturn's Moon, Mimas, Could Be an Ocean World After All
    Saturn's Moon, Mimas, Could Be an Ocean World After All
    Ocean worlds are becoming a hot topic in the fields of planetary science and astrobiology, as Jupiter's moon, Europa, an ...
    Written By: Laurence Tognetti, MSc
    2
    FEB 26, 2023
    Technology
    Electronic Fitness Gadgets Like Smartwatches Could Pose a Health Hazard
    Electronic Fitness Gadgets Like Smartwatches Could Pose a Health Hazard
    In a recent study published in Heart Rhythm, an international team of researchers led by the University of Utah investig ...
    Written By: Laurence Tognetti, MSc
    3
     
     
  • FEB 21, 2023
    Cannabis Sciences
    The Various Strains of Cannabis
    The Various Strains of Cannabis
    There are a few main strains of the cannabis plant - here's what they are and how they affect the user
    Written By: Helaine Krysik
    1
    FEB 17, 2023
    Cannabis Sciences
    What Role Do Trichomes Play In The Cannabis Plant?
    What Role Do Trichomes Play In The Cannabis Plant?
    What are trichomes, and how do they affect the cannabis plant? Here are the details.
    Written By: Helaine Krysik
    1
    FEB 15, 2023
    Plants & Animals
    What is love to a Neandertal?
    What is love to a Neandertal?
    Neandertals show love in many ways--partnerships, caring for sick community members, and with intentional burials.
    Written By: Brittany Kenyon-Flatt
    2
    FEB 13, 2023
    Plants & Animals
    Who made the first stone tools? Two new discoveries in Eastern Africa offer clues
    Who made the first stone tools? Two new discoveries in Eastern Africa offer clues
    Two new (unrelated) studies find that Paranthropus made stone tools at a site in Kenya and obsidian was used for tools 5 ...
    Written By: Brittany Kenyon-Flatt
    1
    FEB 10, 2023
    Chemistry & Physics
    Discovery of a New Type of Water Ice
    Discovery of a New Type of Water Ice
    Scientists at University College London and the University of Cambridge have discovered a new type of water ice with the ...
    Written By: Kristina Punzi, Ph.D.
    1
     
     
  • FEB 03, 2023
    Chemistry & Physics
    The (Unimportant?) Role of Love Hormones in Prairie Voles
    The (Unimportant?) Role of Love Hormones in Prairie Voles
    New research finds that oxytocin may not be as important in prairie voles as it is in other mammals.
    Written By: Brittany Kenyon-Flatt
    1
    FEB 01, 2023
    Plants & Animals
    Squirrels who gamble might have better fitness
    Squirrels who gamble might have better fitness
    A new study finds that squirrels who have a larger litter do better in terms of reproductive fitness
    Written By: Brittany Kenyon-Flatt
    2
    JAN 31, 2023
    Plants & Animals
    Choosing the Right Bead Mill Homogenization Technology for your Laboratory
    Choosing the Right Bead Mill Homogenization Technology for your Laboratory
    Bead mill homogenization is a fast technology for automatically preparing a wide variety of samples – up to 96 in ...
    Sponsored By: PerkinElmer
    3 1
    JAN 30, 2023
    Space & Astronomy
    JWST Unveils Variation Between Galaxies In The Early Universe
    JWST Unveils Variation Between Galaxies In The Early Universe
    Data from the James Webb Space Telescope (JWST) has shown that there is great diversity of galaxies in the early Univers ...
    Written By: Kristina Punzi, Ph.D.
    2
    JAN 30, 2023
    Neuroscience
    Read a Map, Run, and Recall: How Orienteering can Fight Dementia
    Read a Map, Run, and Recall: How Orienteering can Fight Dementia
    McMaster University researchers have found that orienteering can prevent cognitive decline caused by dementia. The sport ...
    Written By: Kerry Charron
    1
     
     
  • JAN 26, 2023
    Cardiology
    Stair Climbing Routine Is Beneficial for Heart Patients
    Stair Climbing Routine Is Beneficial for Heart Patients
    High-intensity interval stair-climbing routines result in big fitness benefits at a low cost.
    Written By: Savannah Logan
    1
    JAN 17, 2023
    Cardiology
    More Walking Leads to Lower Cardiovascular Risk
    More Walking Leads to Lower Cardiovascular Risk
    For older adults, taking more steps every day decreases the risk of developing heart disease.
    Written By: Savannah Logan
    1
    JAN 13, 2023
    Health & Medicine
    Daily, 6-Minute, High-Intensity Exercise Session May Protect the Brain
    Daily, 6-Minute, High-Intensity Exercise Session May Protect the Brain
    A very small study has suggested that just 6 minutes of daily, high-intensity exercise might extend the brain's healthsp ...
    Written By: Carmen Leitch
    1
    JAN 06, 2023
    Health & Medicine
    Exercise Preserves Physical Fitness During Aging: Scientists Are Beginning to Understand Why
    Exercise Preserves Physical Fitness During Aging: Scientists Are Beginning to Understand Why
    Regular exercise is known to have numerous health benefits for people who are aging. Exercise can help to improve streng ...
    Written By: Zoe Michaud
    1
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