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Exercise
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.
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NOV 10, 2022Cardiology
A recent study published in the European Heart Journal suggests that short two-minute bursts of activity that add up to ...Written By: Kerry CharronNOV 09, 2022Cardiology
Getting enough sleep is an important part of lowering chronic disease risk.Written By: Savannah LoganNOV 09, 2022Clinical & Molecular DX
Alzheimer’s disease is difficult to definitively diagnose. Instead, clinicians rely on behavioral tests that are o ...Written By: Zoe MichaudOCT 25, 2022Cardiology
Retirees tend to get more sleep and less exercise, which could have negative health impacts.Written By: Savannah LoganOCT 20, 2022Cardiology
Combining time-restricted eating and HIIT may improve health measures more than either alone.Written By: Savannah LoganOCT 18, 2022Cardiology
Preventing the rise of type 2 diabetes, obesity, and heart disease may require more than just medicine.Written By: Savannah LoganOCT 13, 2022Cardiology
New research suggests that women have a higher risk of abnormal heart rhythm than previously thought.Written By: Savannah LoganOCT 12, 2022Health & Medicine
A recent study found that the coaches who model authentic leadership influence their athletes in positive ways. The stud ...Written By: Kerry CharronOCT 04, 2022Cardiology
Getting your steps in at a brisker pace reduces the risk of cancer, heart disease, dementia, and premature death.Written By: Savannah LoganOCT 02, 2022Cell & Molecular Biology
The Ikmi group at EMBL has shown that exercise has an important influence on the sea anemone.Written By: Carmen LeitchOCT 01, 2022Technology
In a recent study submitted to Materials Today, an international team of researchers led by the Imperial College in Lond ...Written By: Laurence Tognetti, MScSEP 30, 2022Cancer
Experts have recognized that active lifestyles favor lower breast cancer risk. However, despite this long-standing ...Written By: Katie KokolusSEP 29, 2022Neuroscience
A new study conducted by a research team at Children's National Hospital examined how the body’s internal cloc ...Written By: Kerry CharronSEP 29, 2022Cardiology
Inactivity, sugar, salt, and weight gain are causing hypertension in children and teens.Written By: Savannah LoganSEP 28, 2022Health & Medicine
Researchers have discovered that drinking at least four cups of tea per day is associated with a 17% lower risk of type ...Written By: Kerry CharronSEP 27, 2022Neuroscience
Hypoxic-ischemic brain injury, which occurs when the brain's supply of oxygen and blood is blocked for a period of time, ...Written By: Carmen LeitchSEP 22, 2022Cardiology
Low physical function has been linked to heart attack, stroke, and heart failure in older adults.Written By: Savannah LoganSEP 20, 2022Clinical & Molecular DX
A variety of past studies have shown that there is some connection between oral health and heart health. Gum disease is ...Written By: Zoe MichaudSEP 20, 2022Cardiology
More moderate-intensity exercise per week may drastically lower heart failure risk.Written By: Savannah LoganSEP 19, 2022Genetics & Genomics
There is still a lot of debate about how much a person's genes influence their behavior. Twin studies are one way to hel ...Written By: Carmen LeitchSEP 15, 2022Health & Medicine
A recent study found that people who were more physically active during the first few months of the pandemic struggled s ...Written By: Kerry CharronSEP 13, 2022Health & Medicine
A 2022 Centers for Diseases Control and Prevention (CDC) report showed only 2,385 mesothelioma cases in the United State ...Sponsored By: The Mesothelioma GroupSEP 13, 2022Immunology
It seems there is a lot more to lactate than we knew.Written By: Carmen LeitchSEP 08, 2022Drug Discovery & Development
If you are reading this, chances are you have had COVID; unless you are one of the few “super dodgers” ...Written By: J. Bryce Ortiz
NOV 10, 2022
Cardiology
A recent study published in the European Heart Journal suggests that short two-minute bursts of activity that add up to
...
Written By:
Kerry Charron
NOV 09, 2022
Cardiology
Getting enough sleep is an important part of lowering chronic disease risk.
Written By:
Savannah Logan
NOV 09, 2022
Clinical & Molecular DX
Alzheimer’s disease is difficult to definitively diagnose. Instead, clinicians rely on behavioral tests that are o
...
Written By:
Zoe Michaud
OCT 25, 2022
Cardiology
Retirees tend to get more sleep and less exercise, which could have negative health impacts.
Written By:
Savannah Logan
OCT 20, 2022
Cardiology
Combining time-restricted eating and HIIT may improve health measures more than either alone.
Written By:
Savannah Logan
OCT 18, 2022
Cardiology
Preventing the rise of type 2 diabetes, obesity, and heart disease may require more than just medicine.
Written By:
Savannah Logan
OCT 13, 2022
Cardiology
New research suggests that women have a higher risk of abnormal heart rhythm than previously thought.
Written By:
Savannah Logan
OCT 12, 2022
Health & Medicine
A recent study found that the coaches who model authentic leadership influence their athletes in positive ways. The stud
...
Written By:
Kerry Charron
OCT 04, 2022
Cardiology
Getting your steps in at a brisker pace reduces the risk of cancer, heart disease, dementia, and premature death.
Written By:
Savannah Logan
OCT 02, 2022
Cell & Molecular Biology
The Ikmi group at EMBL has shown that exercise has an important influence on the sea anemone.
Written By:
Carmen Leitch
OCT 01, 2022
Technology
In a recent study submitted to Materials Today, an international team of researchers led by the Imperial College in Lond
...
Written By:
Laurence Tognetti, MSc
SEP 30, 2022
Cancer
Experts have recognized that active lifestyles favor lower breast cancer risk. However, despite this long-standing
...
Written By:
Katie Kokolus
SEP 29, 2022
Neuroscience
A new study conducted by a research team at Children's National Hospital examined how the body’s internal cloc
...
Written By:
Kerry Charron
SEP 29, 2022
Cardiology
Inactivity, sugar, salt, and weight gain are causing hypertension in children and teens.
Written By:
Savannah Logan
SEP 28, 2022
Health & Medicine
Researchers have discovered that drinking at least four cups of tea per day is associated with a 17% lower risk of type
...
Written By:
Kerry Charron
SEP 27, 2022
Neuroscience
Hypoxic-ischemic brain injury, which occurs when the brain's supply of oxygen and blood is blocked for a period of time,
...
Written By:
Carmen Leitch
SEP 22, 2022
Cardiology
Low physical function has been linked to heart attack, stroke, and heart failure in older adults.
Written By:
Savannah Logan
SEP 20, 2022
Clinical & Molecular DX
A variety of past studies have shown that there is some connection between oral health and heart health. Gum disease is
...
Written By:
Zoe Michaud
SEP 20, 2022
Cardiology
More moderate-intensity exercise per week may drastically lower heart failure risk.
Written By:
Savannah Logan
SEP 19, 2022
Genetics & Genomics
There is still a lot of debate about how much a person's genes influence their behavior. Twin studies are one way to hel
...
Written By:
Carmen Leitch
SEP 15, 2022
Health & Medicine
A recent study found that people who were more physically active during the first few months of the pandemic struggled s
...
Written By:
Kerry Charron
SEP 13, 2022
Health & Medicine
A 2022 Centers for Diseases Control and Prevention (CDC) report showed only 2,385 mesothelioma cases in the United State
...
Sponsored By:
The Mesothelioma Group
SEP 13, 2022
Immunology
It seems there is a lot more to lactate than we knew.
Written By:
Carmen Leitch
SEP 08, 2022
Drug Discovery & Development
If you are reading this, chances are you have had COVID; unless you are one of the few “super dodgers”
...
Written By:
J. Bryce Ortiz