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    Fitness

    Fitness: The term "fitness" is an all-encompassing term that describes a set of physical attributes needed to perform a person's tasks in a safe and healthy manner. This can include but is not limited to three general domains of fitness: the Health Domain, the Skilled Domain, and The Sports Related Domain. This blog will focus on describing the characteristics of the Health Domain. The Health Domain contains such elements as appropriate body weight, cardiovascular health, muscle flexibility, muscle endurance, and, muscle strength.

    Trending News

    • APR 11, 2020
      Clinical & Molecular DX
      The "Smart Toilet": Getting to the Bottom of Precision Health
      The "Smart Toilet": Getting to the Bottom of Precision Health
      Your toilet could soon play a big part in keeping you healthy, thanks to a new “smart toilet” technology dev ...
      Written By: Tara Fernandes
      1
      APR 08, 2020
      Cancer
      Changing cell pH to block pancreatic cancer
      Changing cell pH to block pancreatic cancer
      New research published in Cancer Discovery suggests that manipulating the pH of pancreatic cancer cells can deter cell g ...
      Written By: Kathryn DeMuth Sullivan
      2
      APR 06, 2020
      Plants & Animals
      The Merciless Rare Giant Snail Devours Earthworms
      The Merciless Rare Giant Snail Devours Earthworms
      Rare giant snails are quite literally both rare and giant. These creatures can grow to the size of a human fist, and onl ...
      Written By: Anthony Bouchard
      2 1
      APR 05, 2020
      Space & Astronomy
      NASA Installs the Perseverance Rover's Wheels and Parachute
      NASA Installs the Perseverance Rover's Wheels and Parachute
      NASA engineers have been racing against the clock to finish building the Perseverance rover in time for the opportunisti ...
      Written By: Anthony Bouchard
      2
      APR 03, 2020
      Genetics & Genomics
      Physical Forces Can Change How Genes Are Expressed
      Physical Forces Can Change How Genes Are Expressed
      Less than a millisecond after a cell is stretched out, genes are activated, which will result in the production of prote ...
      Written By: Carmen Leitch
      3
      MAR 29, 2020
      Plants & Animals
      Meet the World's Smallest Cat
      Meet the World's Smallest Cat
      When it comes to wild cats, much of the spotlight gets put on nature’s largest and most fearsome, such as the lion ...
      Written By: Anthony Bouchard
      2
      MAR 26, 2020
      Cell & Molecular Biology
      A Large Cavity is Discovered in a Tuberculosis Protein
      A Large Cavity is Discovered in a Tuberculosis Protein
      Scientists have discovered something very unusual about a protein that is thought to be important to the development of ...
      Written By: Carmen Leitch
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      MAR 25, 2020
      Cardiology
      Staying Fit While Avoiding COVID-19
      Staying Fit While Avoiding COVID-19
      For those used to working out at a gym, the current circumstances requiring us all to remain isolated as much as possibl ...
      Written By: Abbie Arce
      1
      MAR 24, 2020
      Genetics & Genomics
      Crumpling Graphene Makes It an Ultra-Sensitive Biosensor
      Crumpling Graphene Makes It an Ultra-Sensitive Biosensor
      Liquid biopsies often need to make many copies of RNA or DNA before they are detectable. New research aims to change tha ...
      Written By: Carmen Leitch
      1
      MAR 22, 2020
      Plants & Animals
      These Female Toads May Purposely Mate With Another Species
      These Female Toads May Purposely Mate With Another Species
      As a general rule of thumb, most of the world’s wild animals keep their instinctual mating practices within their ...
      Written By: Anthony Bouchard
      2
      MAR 21, 2020
      Technology
      Modeling Mutations to Beat Drug Resistance
      Modeling Mutations to Beat Drug Resistance
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      MAR 20, 2020
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      MAR 16, 2020
      Genetics & Genomics
      How the Genetic Material in Sperm is Unpacked During Fertilization
      How the Genetic Material in Sperm is Unpacked During Fertilization
      The genetic material from a sperm and an egg merges to form a new human genome, and now we know more details about the p ...
      Written By: Carmen Leitch
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      MAR 11, 2020
      Cannabis Sciences
      Recreational Cannabis Use May Curtail Brain Development in Under 25's
      Recreational Cannabis Use May Curtail Brain Development in Under 25's
      As cannabis is becoming more and more popular in the US and beyond, more and more attention is being directed to its lon ...
      Written By: Annie Lennon
      1
      MAR 08, 2020
      Space & Astronomy
      Mars 2020 Rover Will be Named 'Perseverance'
      Mars 2020 Rover Will be Named 'Perseverance'
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      Written By: Anthony Bouchard
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      MAR 08, 2020
      Genetics & Genomics
      Zigzagging DNA
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      Written By: Carmen Leitch
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      MAR 04, 2020
      Technology
      Artificial Intelligence Could Improve Sleep Care
      Artificial Intelligence Could Improve Sleep Care
      Artificial intelligence (AI) has long been used for applications in healthcare and now it holds the potential to improve ...
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      MAR 03, 2020
      Chemistry & Physics
      All About Fluorocarbon Use in Aircraft and Auto Engines
      All About Fluorocarbon Use in Aircraft and Auto Engines
      Fluorocarbon rubber is a popular choice for use in aircraft and auto engines. It is a material with high resistance to c ...
      Written By: Globex IT Solutions
      1
      MAR 02, 2020
      Plants & Animals
      A Bullfrog's Extensive Diet May Surprise You
      A Bullfrog's Extensive Diet May Surprise You
      If you were to take to the streets and poll random people about what a bullfrog likes to eat, chances are most would ans ...
      Written By: Anthony Bouchard
      2
      FEB 24, 2020
      Earth & The Environment
      A plan to save the oceans
      A plan to save the oceans
      Okay, here’s the plan, listen up: Conserve a minimum of 26% of our oceans in order to maintain marine biodiversity ...
      Written By: Kathryn DeMuth Sullivan
      1
      FEB 21, 2020
      Cardiology
      Longer Sitting Times Linked to Developing Heart Disease
      Longer Sitting Times Linked to Developing Heart Disease
      Longer sitting times has been associated with a higher risk of developing heart disease among overweight and obese women ...
      Written By: Annie Lennon
      1
      JAN 26, 2020
      Microbiology
      The Planet's Soil is Home to Microbe-Eating Protists
      The Planet's Soil is Home to Microbe-Eating Protists
      Protists don't fit neatly into any other category of organism; they are eukaryotes, but they are not a plant, fungi or a ...
      Written By: Carmen Leitch
      1
      JAN 25, 2020
      Neuroscience
      Are You Still Working on Your New Year's Resolution?
      Are You Still Working on Your New Year's Resolution?
      There are a few cardinal rules when it comes to goal-setting, and you've probably heard them all before. Goals will ...
      Written By: Amanda Mikyska
      1
      JAN 20, 2020
      Genetics & Genomics
      Braveheart RNA Structure is Revealed For the First Time
      Braveheart RNA Structure is Revealed For the First Time
      Protein-coding genes only make up a small part of the genome. Much of the rest may contain long, non-coding RNA sequence ...
      Written By: Carmen Leitch
      2
    APR 11, 2020
    Clinical & Molecular DX
    The "Smart Toilet": Getting to the Bottom of Precision Health
    The "Smart Toilet": Getting to the Bottom of Precision Health
    Your toilet could soon play a big part in keeping you healthy, thanks to a new “smart toilet” technology dev ...
    Written By: Tara Fernandes
    1
    APR 08, 2020
    Cancer
    Changing cell pH to block pancreatic cancer
    Changing cell pH to block pancreatic cancer
    New research published in Cancer Discovery suggests that manipulating the pH of pancreatic cancer cells can deter cell g ...
    Written By: Kathryn DeMuth Sullivan
    2
    APR 06, 2020
    Plants & Animals
    The Merciless Rare Giant Snail Devours Earthworms
    The Merciless Rare Giant Snail Devours Earthworms
    Rare giant snails are quite literally both rare and giant. These creatures can grow to the size of a human fist, and onl ...
    Written By: Anthony Bouchard
    2 1
    APR 05, 2020
    Space & Astronomy
    NASA Installs the Perseverance Rover's Wheels and Parachute
    NASA Installs the Perseverance Rover's Wheels and Parachute
    NASA engineers have been racing against the clock to finish building the Perseverance rover in time for the opportunisti ...
    Written By: Anthony Bouchard
    2
    APR 03, 2020
    Genetics & Genomics
    Physical Forces Can Change How Genes Are Expressed
    Physical Forces Can Change How Genes Are Expressed
    Less than a millisecond after a cell is stretched out, genes are activated, which will result in the production of prote ...
    Written By: Carmen Leitch
    3
     
     
  • MAR 29, 2020
    Plants & Animals
    Meet the World's Smallest Cat
    Meet the World's Smallest Cat
    When it comes to wild cats, much of the spotlight gets put on nature’s largest and most fearsome, such as the lion ...
    Written By: Anthony Bouchard
    2
    MAR 26, 2020
    Cell & Molecular Biology
    A Large Cavity is Discovered in a Tuberculosis Protein
    A Large Cavity is Discovered in a Tuberculosis Protein
    Scientists have discovered something very unusual about a protein that is thought to be important to the development of ...
    Written By: Carmen Leitch
    1
    MAR 25, 2020
    Cardiology
    Staying Fit While Avoiding COVID-19
    Staying Fit While Avoiding COVID-19
    For those used to working out at a gym, the current circumstances requiring us all to remain isolated as much as possibl ...
    Written By: Abbie Arce
    1
    MAR 24, 2020
    Genetics & Genomics
    Crumpling Graphene Makes It an Ultra-Sensitive Biosensor
    Crumpling Graphene Makes It an Ultra-Sensitive Biosensor
    Liquid biopsies often need to make many copies of RNA or DNA before they are detectable. New research aims to change tha ...
    Written By: Carmen Leitch
    1
    MAR 22, 2020
    Plants & Animals
    These Female Toads May Purposely Mate With Another Species
    These Female Toads May Purposely Mate With Another Species
    As a general rule of thumb, most of the world’s wild animals keep their instinctual mating practices within their ...
    Written By: Anthony Bouchard
    2
     
     
  • MAR 21, 2020
    Technology
    Modeling Mutations to Beat Drug Resistance
    Modeling Mutations to Beat Drug Resistance
    Mutations in bacteria or even cancer cells can make them resistant to drug treatments—that means they no longer re ...
    Written By: Nouran Amin
    1
    MAR 20, 2020
    Cardiology
    Exercise For Persons With COPD
    Exercise For Persons With COPD
    The thought of starting an exercise program can be daunting, particularly for those who have been diagnosed with chronic ...
    Written By: Abbie Arce
    1
    MAR 16, 2020
    Genetics & Genomics
    How the Genetic Material in Sperm is Unpacked During Fertilization
    How the Genetic Material in Sperm is Unpacked During Fertilization
    The genetic material from a sperm and an egg merges to form a new human genome, and now we know more details about the p ...
    Written By: Carmen Leitch
    1 1
    MAR 11, 2020
    Cannabis Sciences
    Recreational Cannabis Use May Curtail Brain Development in Under 25's
    Recreational Cannabis Use May Curtail Brain Development in Under 25's
    As cannabis is becoming more and more popular in the US and beyond, more and more attention is being directed to its lon ...
    Written By: Annie Lennon
    1
    MAR 08, 2020
    Space & Astronomy
    Mars 2020 Rover Will be Named 'Perseverance'
    Mars 2020 Rover Will be Named 'Perseverance'
    The Mars 2020 rover has been a popular topic of discussion over the past several years, but it has remained rather consp ...
    Written By: Anthony Bouchard
    2
     
     
  • MAR 08, 2020
    Genetics & Genomics
    Zigzagging DNA
    Zigzagging DNA
    Cells have to store the entire genome in the nucleus, and this lengthy DNA molecule has to be carefully packaged by prot ...
    Written By: Carmen Leitch
    3
    MAR 04, 2020
    Technology
    Artificial Intelligence Could Improve Sleep Care
    Artificial Intelligence Could Improve Sleep Care
    Artificial intelligence (AI) has long been used for applications in healthcare and now it holds the potential to improve ...
    Written By: Nouran Amin
    1
    MAR 03, 2020
    Chemistry & Physics
    All About Fluorocarbon Use in Aircraft and Auto Engines
    All About Fluorocarbon Use in Aircraft and Auto Engines
    Fluorocarbon rubber is a popular choice for use in aircraft and auto engines. It is a material with high resistance to c ...
    Written By: Globex IT Solutions
    1
    MAR 02, 2020
    Plants & Animals
    A Bullfrog's Extensive Diet May Surprise You
    A Bullfrog's Extensive Diet May Surprise You
    If you were to take to the streets and poll random people about what a bullfrog likes to eat, chances are most would ans ...
    Written By: Anthony Bouchard
    2
    FEB 24, 2020
    Earth & The Environment
    A plan to save the oceans
    A plan to save the oceans
    Okay, here’s the plan, listen up: Conserve a minimum of 26% of our oceans in order to maintain marine biodiversity ...
    Written By: Kathryn DeMuth Sullivan
    1
     
     
  • FEB 21, 2020
    Cardiology
    Longer Sitting Times Linked to Developing Heart Disease
    Longer Sitting Times Linked to Developing Heart Disease
    Longer sitting times has been associated with a higher risk of developing heart disease among overweight and obese women ...
    Written By: Annie Lennon
    1
    JAN 26, 2020
    Microbiology
    The Planet's Soil is Home to Microbe-Eating Protists
    The Planet's Soil is Home to Microbe-Eating Protists
    Protists don't fit neatly into any other category of organism; they are eukaryotes, but they are not a plant, fungi or a ...
    Written By: Carmen Leitch
    1
    JAN 25, 2020
    Neuroscience
    Are You Still Working on Your New Year's Resolution?
    Are You Still Working on Your New Year's Resolution?
    There are a few cardinal rules when it comes to goal-setting, and you've probably heard them all before. Goals will ...
    Written By: Amanda Mikyska
    1
    JAN 20, 2020
    Genetics & Genomics
    Braveheart RNA Structure is Revealed For the First Time
    Braveheart RNA Structure is Revealed For the First Time
    Protein-coding genes only make up a small part of the genome. Much of the rest may contain long, non-coding RNA sequence ...
    Written By: Carmen Leitch
    2
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