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Fitness
Fitness: The term "fitness" is an all-encompassing term that describes a set of physical attributes needed to perform a person's tasks in a safe and healthy manner. This can include but is not limited to three general domains of fitness: the Health Domain, the Skilled Domain, and The Sports Related Domain. This blog will focus on describing the characteristics of the Health Domain. The Health Domain contains such elements as appropriate body weight, cardiovascular health, muscle flexibility, muscle endurance, and, muscle strength.
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FEB 22, 2019Cardiology
Adequate rest and recovery are crucial for achieving optimal athletic performance. Without it, athletes risk overuse inj ...Written By: Abbie ArceFEB 21, 2019Cardiology
High-Intensity Interval Training, or HIIT, is a form of cardiovascular interval training that uses short bursts of near- ...Written By: Abbie ArceFEB 21, 2019Cardiology
There are a number of myths surrounding heart disease. This can be dangerous for heart patients, and their children, if ...Written By: Abbie ArceFEB 18, 2019Cardiology
Obesity in children is a complex condition associated with a number of risk factors. Obesity is generally characterized ...Written By: Abbie ArceFEB 08, 2019Cannabis Sciences
The endocannabinoid system (ECS) is a newly discovered, recently studied physiological system which interfaces with the ...Written By: Amy LoriauxFEB 05, 2019Cardiology
An ongoing study from the University of Massachusetts Amherst has found that walking cadence is a reliable measure of ex ...Written By: Abbie ArceJAN 30, 2019Cardiology
Children who have autism are at a higher risk of physical inactivity. This is, in part, because characteristics of the d ...Written By: Abbie ArceJAN 25, 2019Cardiology
In patients with diabetes, multiple risk factors increase the likelihood of suffering cardiovascular disease (CVD) or de ...Written By: Abbie ArceJAN 25, 2019Cardiology
Tech companies know that heart disease is the most common cause of death worldwide. This makes the tech we already use e ...Written By: Abbie ArceJAN 25, 2019Cardiology
Reports of concussions, a type of traumatic brain injury, in youth sports are on the rise. These injuries are most preva ...Written By: Abbie ArceJAN 23, 2019Cardiology
A host of new discoveries bring medicine closer to the goal of ending heart attacks. These include new protective method ...Written By: Abbie ArceJAN 23, 2019Health & Medicine
Reports of concussions, a type of traumatic brain injury, in youth sports are on the rise. These injuries are most commo ...Written By: Abbie ArceJAN 21, 2019Cardiology
It is widely accepted that youth sports are good for children. When asked why they've enrolled their children into s ...Written By: Abbie ArceJAN 21, 2019Cardiology
Social isolation, defined as a lack of meaningful contact with others, is a risk factor for poor health and a higher dea ...Written By: Abbie ArceJAN 20, 2019Cardiology
We know that exercise is a vital component of a healthy life. But how can we set up our children to be healthy, fit indi ...Written By: Abbie ArceJAN 20, 2019Cardiology
Every time you go to your doctor, they check your blood pressure (BP). You know that this is an important measure of you ...Written By: Abbie ArceJAN 19, 2019Cardiology
The Department of Health and Human Services has released new guidelines on physical activity. Try to hold back that burs ...Written By: Abbie ArceJAN 16, 2019Cardiology
If you are like most people, eating lunch or dinner at work is a given. Add snacking and coffee breaks to the mix and yo ...Written By: Abbie ArceJAN 12, 2019Cardiology
We are just 11 days into our heart-healthy New Year's resolutions knowing that fitness, diet and timely access to he ...Written By: Abbie ArceJAN 11, 2019Cardiology
Research has revealed an association between not getting enough sleep and conditions of the heart such as high blood pre ...Written By: Abbie ArceJAN 09, 2019Cardiology
Peripheral Vascular Disease (PAD) is known to cause pain or discomfort in the legs upon exertion. This is just one compo ...Written By: Abbie ArceJAN 05, 2019Cardiology
According to the American Heart Association (AHA), peripheral artery disease (PAD) is the narrowing of the arteries in t ...Written By: Abbie ArceJAN 05, 2019Cardiology
In today’s fast-paced world stress is all around us. Commuters spend an average of 42 hours commuting annually acc ...Written By: Abbie ArceJAN 04, 2019Health & Medicine
If your New Year’s resolution includes more exercise be sure to consider your body positioning during each and eve ...Written By: Abbie Arce
FEB 22, 2019
Cardiology
Adequate rest and recovery are crucial for achieving optimal athletic performance. Without it, athletes risk overuse inj
...
Written By:
Abbie Arce
FEB 21, 2019
Cardiology
High-Intensity Interval Training, or HIIT, is a form of cardiovascular interval training that uses short bursts of near-
...
Written By:
Abbie Arce
FEB 21, 2019
Cardiology
There are a number of myths surrounding heart disease. This can be dangerous for heart patients, and their children, if
...
Written By:
Abbie Arce
FEB 18, 2019
Cardiology
Obesity in children is a complex condition associated with a number of risk factors. Obesity is generally characterized
...
Written By:
Abbie Arce
FEB 08, 2019
Cannabis Sciences
The endocannabinoid system (ECS) is a newly discovered, recently studied physiological system which interfaces with the
...
Written By:
Amy Loriaux
FEB 05, 2019
Cardiology
An ongoing study from the University of Massachusetts Amherst has found that walking cadence is a reliable measure of ex
...
Written By:
Abbie Arce
JAN 30, 2019
Cardiology
Children who have autism are at a higher risk of physical inactivity. This is, in part, because characteristics of the d
...
Written By:
Abbie Arce
JAN 25, 2019
Cardiology
In patients with diabetes, multiple risk factors increase the likelihood of suffering cardiovascular disease (CVD) or de
...
Written By:
Abbie Arce
JAN 25, 2019
Cardiology
Tech companies know that heart disease is the most common cause of death worldwide. This makes the tech we already use e
...
Written By:
Abbie Arce
JAN 25, 2019
Cardiology
Reports of concussions, a type of traumatic brain injury, in youth sports are on the rise. These injuries are most preva
...
Written By:
Abbie Arce
JAN 23, 2019
Cardiology
A host of new discoveries bring medicine closer to the goal of ending heart attacks. These include new protective method
...
Written By:
Abbie Arce
JAN 23, 2019
Health & Medicine
Reports of concussions, a type of traumatic brain injury, in youth sports are on the rise. These injuries are most commo
...
Written By:
Abbie Arce
JAN 21, 2019
Cardiology
It is widely accepted that youth sports are good for children. When asked why they've enrolled their children into s
...
Written By:
Abbie Arce
JAN 21, 2019
Cardiology
Social isolation, defined as a lack of meaningful contact with others, is a risk factor for poor health and a higher dea
...
Written By:
Abbie Arce
JAN 20, 2019
Cardiology
We know that exercise is a vital component of a healthy life. But how can we set up our children to be healthy, fit indi
...
Written By:
Abbie Arce
JAN 20, 2019
Cardiology
Every time you go to your doctor, they check your blood pressure (BP). You know that this is an important measure of you
...
Written By:
Abbie Arce
JAN 19, 2019
Cardiology
The Department of Health and Human Services has released new guidelines on physical activity. Try to hold back that burs
...
Written By:
Abbie Arce
JAN 16, 2019
Cardiology
If you are like most people, eating lunch or dinner at work is a given. Add snacking and coffee breaks to the mix and yo
...
Written By:
Abbie Arce
JAN 12, 2019
Cardiology
We are just 11 days into our heart-healthy New Year's resolutions knowing that fitness, diet and timely access to he
...
Written By:
Abbie Arce
JAN 11, 2019
Cardiology
Research has revealed an association between not getting enough sleep and conditions of the heart such as high blood pre
...
Written By:
Abbie Arce
JAN 09, 2019
Cardiology
Peripheral Vascular Disease (PAD) is known to cause pain or discomfort in the legs upon exertion. This is just one compo
...
Written By:
Abbie Arce
JAN 05, 2019
Cardiology
According to the American Heart Association (AHA), peripheral artery disease (PAD) is the narrowing of the arteries in t
...
Written By:
Abbie Arce
JAN 05, 2019
Cardiology
In today’s fast-paced world stress is all around us. Commuters spend an average of 42 hours commuting annually acc
...
Written By:
Abbie Arce
JAN 04, 2019
Health & Medicine
If your New Year’s resolution includes more exercise be sure to consider your body positioning during each and eve
...
Written By:
Abbie Arce