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Fitness
Fitness: The term "fitness" is an all-encompassing term that describes a set of physical attributes needed to perform a person's tasks in a safe and healthy manner. This can include but is not limited to three general domains of fitness: the Health Domain, the Skilled Domain, and The Sports Related Domain. This blog will focus on describing the characteristics of the Health Domain. The Health Domain contains such elements as appropriate body weight, cardiovascular health, muscle flexibility, muscle endurance, and, muscle strength.
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JAN 03, 2019Cardiology
If you are like many people, you may have committed to losing weight when setting your New Year’s resolution. Mayb ...Written By: Abbie ArceDEC 19, 2018Cardiology
Ingesting dangerous levels of water is a problem faced most frequently by long-distance runners. One study found that as ...Written By: Abbie ArceDEC 19, 2018Cannabis Sciences
As a previous practitioner of Brazillian Jui Jitsu (BJJ), I can attest that it takes a lot of endurance, motivation ...Written By: Amy LoriauxDEC 12, 2018Cardiology
Many people who experience symptoms like difficulty breathing, fatigue and tightness in the chest during physical activi ...Written By: Abbie ArceDEC 10, 2018Health & Medicine
If you or a loved one has been scheduled for a treadmill stress test, you may be wondering what you can expect. The proc ...Written By: Abbie ArceDEC 08, 2018Cardiology
Atrial fibrillation (A-Fib) is a term you've likely heard before. You may have even been told you live with A-Fib. W ...Written By: Abbie ArceDEC 08, 2018Cardiology
We have all heard that exercise is good for us, particularly for the heart, but many don’t understand precisely ho ...Written By: Abbie ArceDEC 05, 2018Cardiology
Sex is an important component in the lives of most healthy adults. As such, it is essential for providers working with p ...Written By: Abbie ArceNOV 16, 2018Health & Medicine
November is Diabetes Awareness Month and November 14 is recognized globally as World Diabetes Day. Learn more about dia ...Written By: Liat Ben-SeniorNOV 09, 2018Cardiology
In small-town New England, everyone knows the unique characteristic symptom of Lyme disease. A bulls-eye pattern rash ar ...Written By: Abbie ArceOCT 26, 2018Cardiology
Atherosclerosis is the main contributing factor for coronary artery disease. Defined by the National Heart, Lung and Blo ...Written By: Abbie ArceOCT 25, 2018Health & Medicine
A number of recent studies have found that first cardiovascular associations with regular high-intensity exercise. These ...Written By: Abbie ArceOCT 24, 2018Neuroscience
Weight loss success linked with active self-control regions of the brainWritten By: Aswini KannegantiOCT 23, 2018Plants & Animals
Several mammals in the animal kingdom use olfaction as a means of identifying one individual from another. Canines are p ...Written By: Anthony BouchardOCT 11, 2018Cannabis Sciences
THC (Tetrahydrocannabinol) has been found to give exercise an extra boost as the body burns off fat. THC the m ...Written By: Amanda KahlOCT 02, 2018Neuroscience
Overthinking something isn't a good idea right? It can cause extra stress, anxiety, and worry. Well, yes, but a new ...Written By: Brenda Kelley KimSEP 27, 2018Videos
Obesity is a growing problem, for children as well as for adults. In the UK, there is a concern about the rates of child ...Written By: Brenda Kelley KimSEP 25, 2018Health & Medicine
While many parents are cautious about the cleaning products they use around the house because small children could inges ...Written By: Brenda Kelley KimSEP 25, 2018Neuroscience
Staying motivated to stick with a fitness program, a diet or some other new or healthy habit can be challenging. Despite ...Written By: Brenda Kelley KimSEP 23, 2018Cardiology
Consumer grade activity trackers have been steadily increasing in popularity in recent years. Altho ...Written By: Abbie ArceSEP 14, 2018Health & Medicine
Do you know what GTL means? If you're a fan of the reality series "The Jersey Shore" then you know it stan ...Written By: Brenda Kelley KimSEP 12, 2018Neuroscience
You're as young as you feel is a wise old saying, but what if it's true? Chronological age is easy to measure. C ...Written By: Brenda Kelley KimSEP 12, 2018Health & Medicine
Not a week goes by that there isn’t a new superfood or some exotic fruit or spice that can curb your appetite, bur ...Written By: Brenda Kelley KimSEP 11, 2018Videos
In southern European countries, the "Mediterranean Diet" is widespread and lauded as a healthy way to eat. It& ...Written By: Brenda Kelley Kim
JAN 03, 2019
Cardiology
If you are like many people, you may have committed to losing weight when setting your New Year’s resolution. Mayb
...
Written By:
Abbie Arce
DEC 19, 2018
Cardiology
Ingesting dangerous levels of water is a problem faced most frequently by long-distance runners. One study found that as
...
Written By:
Abbie Arce
DEC 19, 2018
Cannabis Sciences
As a previous practitioner of Brazillian Jui Jitsu (BJJ), I can attest that it takes a lot of endurance, motivation
...
Written By:
Amy Loriaux
DEC 12, 2018
Cardiology
Many people who experience symptoms like difficulty breathing, fatigue and tightness in the chest during physical activi
...
Written By:
Abbie Arce
DEC 10, 2018
Health & Medicine
If you or a loved one has been scheduled for a treadmill stress test, you may be wondering what you can expect. The proc
...
Written By:
Abbie Arce
DEC 08, 2018
Cardiology
Atrial fibrillation (A-Fib) is a term you've likely heard before. You may have even been told you live with A-Fib. W
...
Written By:
Abbie Arce
DEC 08, 2018
Cardiology
We have all heard that exercise is good for us, particularly for the heart, but many don’t understand precisely ho
...
Written By:
Abbie Arce
DEC 05, 2018
Cardiology
Sex is an important component in the lives of most healthy adults. As such, it is essential for providers working with p
...
Written By:
Abbie Arce
NOV 16, 2018
Health & Medicine
November is Diabetes Awareness Month and November 14 is recognized globally as World Diabetes Day. Learn more about dia
...
Written By:
Liat Ben-Senior
NOV 09, 2018
Cardiology
In small-town New England, everyone knows the unique characteristic symptom of Lyme disease. A bulls-eye pattern rash ar
...
Written By:
Abbie Arce
OCT 26, 2018
Cardiology
Atherosclerosis is the main contributing factor for coronary artery disease. Defined by the National Heart, Lung and Blo
...
Written By:
Abbie Arce
OCT 25, 2018
Health & Medicine
A number of recent studies have found that first cardiovascular associations with regular high-intensity exercise. These
...
Written By:
Abbie Arce
OCT 24, 2018
Neuroscience
Weight loss success linked with active self-control regions of the brain
Written By:
Aswini Kanneganti
OCT 23, 2018
Plants & Animals
Several mammals in the animal kingdom use olfaction as a means of identifying one individual from another. Canines are p
...
Written By:
Anthony Bouchard
OCT 11, 2018
Cannabis Sciences
THC (Tetrahydrocannabinol) has been found to give exercise an extra boost as the body burns off fat. THC the m
...
Written By:
Amanda Kahl
OCT 02, 2018
Neuroscience
Overthinking something isn't a good idea right? It can cause extra stress, anxiety, and worry. Well, yes, but a new
...
Written By:
Brenda Kelley Kim
SEP 27, 2018
Videos
Obesity is a growing problem, for children as well as for adults. In the UK, there is a concern about the rates of child
...
Written By:
Brenda Kelley Kim
SEP 25, 2018
Health & Medicine
While many parents are cautious about the cleaning products they use around the house because small children could inges
...
Written By:
Brenda Kelley Kim
SEP 25, 2018
Neuroscience
Staying motivated to stick with a fitness program, a diet or some other new or healthy habit can be challenging. Despite
...
Written By:
Brenda Kelley Kim
SEP 23, 2018
Cardiology
Consumer grade activity trackers have been steadily increasing in popularity in recent years. Altho
...
Written By:
Abbie Arce
SEP 14, 2018
Health & Medicine
Do you know what GTL means? If you're a fan of the reality series "The Jersey Shore" then you know it stan
...
Written By:
Brenda Kelley Kim
SEP 12, 2018
Neuroscience
You're as young as you feel is a wise old saying, but what if it's true? Chronological age is easy to measure. C
...
Written By:
Brenda Kelley Kim
SEP 12, 2018
Health & Medicine
Not a week goes by that there isn’t a new superfood or some exotic fruit or spice that can curb your appetite, bur
...
Written By:
Brenda Kelley Kim
SEP 11, 2018
Videos
In southern European countries, the "Mediterranean Diet" is widespread and lauded as a healthy way to eat. It&
...
Written By:
Brenda Kelley Kim