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Sleep
Sleep: is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings.
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MAY 19, 2025Neuroscience
Sleeping more than nine hours per night is linked to worse cognitive performance, especially among those with depression ...Written By: Annie LennonMAY 15, 2025Cardiology
Even over short time periods, sleep deprivation can increase heart disease risk.Written By: Savannah LoganMAY 08, 2025Cardiology
The ideal amount of sleep for optimal health seems to vary across different cultures.Written By: Savannah LoganAPR 21, 2025Neuroscience
More symptoms of insomnia and greater use of sleep medication are linked to a higher risk of disability a year later in ...Written By: Annie LennonAPR 17, 2025Cardiology
While people tend to focus on duration, multiple aspects of sleep health can impact your overall health.Written By: Savannah LoganAPR 10, 2025Cardiology
Shift workers could lower the risk to their hearts by eating only during the daytime.Written By: Savannah LoganAPR 08, 2025Neuroscience
A study published in the Journal of Clinical Sleep Medicine explores the association between sleep architecture and brai ...Written By: Greta AnneAPR 07, 2025Clinical & Molecular DX
There are many conditions that are associated with aging, including stroke and dementia. But genetics, environmental con ...Written By: Carmen LeitchAPR 03, 2025Cannabis Sciences
How can pillowcases infused with cannabidiol (CBD) help improve sleep quality? This is what a recent study published in ...Written By: Laurence Tognetti, MScMAR 04, 2025Drug Discovery & Development
Pediatric concussions are a growing concern, particularly among youth engaged in sports and other high-risk activities. ...Written By: Greta AnneFEB 27, 2025Cardiology
Blue light exposure in the morning may improve your sleep and activity levels throughout the day.Written By: Savannah LoganFEB 14, 2025Cannabis Sciences
Is cannabis a better sleep aid than prescription medications? This is what a recent survey conducted by incredibles, whi ...Written By: Laurence Tognetti, MScJAN 13, 2025Neuroscience
An AI-powered algorithm could facilitate the diagnosis of a common sleep disorder that affects over 80 million people gl ...Written By: Annie LennonDEC 24, 2024Cancer
Peppermint, a delightful species of mint born from the union of watermint and spearmint, has been gracing our winters wi ...Written By: Katie KokolusDEC 23, 2024Neuroscience
A new study found a link between sleep-disordered breathing and larger hippocampal size.Written By: Annie LennonDEC 08, 2024Neuroscience
A new study found that self-reported loneliness may be more predictive of insomnia than screen time among college studen ...Written By: Annie LennonDEC 05, 2024Cardiology
Shorter sleep time is likely to worsen blood pressure, but specific sleep recommendations vary between women and men.Written By: Savannah LoganDEC 01, 2024Neuroscience
A new study found that depression may increase the risk of menstrual pain through factors like sleep disturbances.Written By: Annie LennonNOV 25, 2024Health & Medicine
Thinking of having a midnight snack? Think again. That midnight snack you crave can contribute to an increased risk of o ...Written By: Joshua AehNOV 24, 2024Neuroscience
A new study found that adolescents who frequently snore are more likely to have behavioral issues like inattention, rule ...Written By: Annie LennonNOV 22, 2024Cannabis Sciences
A study published in Neuropsychopharmacology indicated that cannabinol (CBN) sleep-promoting properties comparable to co ...Written By: Kerry CharronNOV 14, 2024Cannabis Sciences
A new preclinical study found that cannabinol (CBN) may improve sleep.Written By: Annie LennonNOV 11, 2024Microbiology
The human gut microbiome, or the trillions of microbes in the gastrointestinal tract, are essential to our health. These ...Written By: Carmen LeitchNOV 07, 2024Cardiology
A recent study showed that the heart uses the immune system to promote sleep after a heart attack.Written By: Savannah Logan
MAY 19, 2025
Neuroscience
Sleeping more than nine hours per night is linked to worse cognitive performance, especially among those with depression
...
Written By:
Annie Lennon
MAY 15, 2025
Cardiology
Even over short time periods, sleep deprivation can increase heart disease risk.
Written By:
Savannah Logan
MAY 08, 2025
Cardiology
The ideal amount of sleep for optimal health seems to vary across different cultures.
Written By:
Savannah Logan
APR 21, 2025
Neuroscience
More symptoms of insomnia and greater use of sleep medication are linked to a higher risk of disability a year later in
...
Written By:
Annie Lennon
APR 17, 2025
Cardiology
While people tend to focus on duration, multiple aspects of sleep health can impact your overall health.
Written By:
Savannah Logan
APR 10, 2025
Cardiology
Shift workers could lower the risk to their hearts by eating only during the daytime.
Written By:
Savannah Logan
APR 08, 2025
Neuroscience
A study published in the Journal of Clinical Sleep Medicine explores the association between sleep architecture and brai
...
Written By:
Greta Anne
APR 07, 2025
Clinical & Molecular DX
There are many conditions that are associated with aging, including stroke and dementia. But genetics, environmental con
...
Written By:
Carmen Leitch
APR 03, 2025
Cannabis Sciences
How can pillowcases infused with cannabidiol (CBD) help improve sleep quality? This is what a recent study published in
...
Written By:
Laurence Tognetti, MSc
MAR 04, 2025
Drug Discovery & Development
Pediatric concussions are a growing concern, particularly among youth engaged in sports and other high-risk activities.
...
Written By:
Greta Anne
FEB 27, 2025
Cardiology
Blue light exposure in the morning may improve your sleep and activity levels throughout the day.
Written By:
Savannah Logan
FEB 14, 2025
Cannabis Sciences
Is cannabis a better sleep aid than prescription medications? This is what a recent survey conducted by incredibles, whi
...
Written By:
Laurence Tognetti, MSc
JAN 13, 2025
Neuroscience
An AI-powered algorithm could facilitate the diagnosis of a common sleep disorder that affects over 80 million people gl
...
Written By:
Annie Lennon
DEC 24, 2024
Cancer
Peppermint, a delightful species of mint born from the union of watermint and spearmint, has been gracing our winters wi
...
Written By:
Katie Kokolus
DEC 23, 2024
Neuroscience
A new study found a link between sleep-disordered breathing and larger hippocampal size.
Written By:
Annie Lennon
DEC 08, 2024
Neuroscience
A new study found that self-reported loneliness may be more predictive of insomnia than screen time among college studen
...
Written By:
Annie Lennon
DEC 05, 2024
Cardiology
Shorter sleep time is likely to worsen blood pressure, but specific sleep recommendations vary between women and men.
Written By:
Savannah Logan
DEC 01, 2024
Neuroscience
A new study found that depression may increase the risk of menstrual pain through factors like sleep disturbances.
Written By:
Annie Lennon
NOV 25, 2024
Health & Medicine
Thinking of having a midnight snack? Think again. That midnight snack you crave can contribute to an increased risk of o
...
Written By:
Joshua Aeh
NOV 24, 2024
Neuroscience
A new study found that adolescents who frequently snore are more likely to have behavioral issues like inattention, rule
...
Written By:
Annie Lennon
NOV 22, 2024
Cannabis Sciences
A study published in Neuropsychopharmacology indicated that cannabinol (CBN) sleep-promoting properties comparable to co
...
Written By:
Kerry Charron
NOV 14, 2024
Cannabis Sciences
A new preclinical study found that cannabinol (CBN) may improve sleep.
Written By:
Annie Lennon
NOV 11, 2024
Microbiology
The human gut microbiome, or the trillions of microbes in the gastrointestinal tract, are essential to our health. These
...
Written By:
Carmen Leitch
NOV 07, 2024
Cardiology
A recent study showed that the heart uses the immune system to promote sleep after a heart attack.
Written By:
Savannah Logan