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Sleep
Sleep: is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings.
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OCT 06, 2025Neuroscience
Poor sleep may speed up brain aging, found a new study published in eBioMedicine.Written By: Annie LennonSEP 25, 2025Cardiology
Switching our clocks twice a year is having a significant negative impact on our health.Written By: Savannah LoganSEP 15, 2025Neuroscience
People with chronic insomnia are 40% more likely to develop dementia or mild cognitive issues, reported a new study publ ...Written By: Annie LennonSEP 08, 2025Cannabis Sciences
A study published in PLOS Mental Health reported that insomnia patients taking cannabis-based medical products reported ...Written By: Kerry CharronAUG 07, 2025Cardiology
Sleep habits and quality have been linked to over 100 diseases in a new study.Written By: Savannah LoganJUL 24, 2025Cardiology
Certain types of exercise may help you fall asleep and stay asleep.Written By: Savannah LoganJUL 23, 2025Cell & Molecular Biology
New research may have finally shown why sleep is so crucial...Written By: Carmen LeitchJUL 21, 2025Neuroscience
Exposure to inflammation may increase depressive symptoms among older adults with insomnia.Written By: Annie LennonJUL 10, 2025Cardiology
Getting the right amount of high-quality sleep may be the best thing you can do for your heart.Written By: Savannah LoganJUL 03, 2025Cardiology
What you eat before bed could impact your sleep, leading to broader implications for your heart health and overall wellb ...Written By: Savannah LoganJUL 03, 2025Cannabis Sciences
What impact can cannabis have for sleep apnea patients? This is what a recent report from the Office of Cannabis Managem ...Written By: Laurence Tognetti, MScJUN 23, 2025Neuroscience
Studies have linked excessive screen time to mental health problems like depression in adolescents.Written By: Annie LennonJUN 15, 2025Neuroscience
An extra two hours of sleep on weekends is linked to fewer anxiety symptoms in adolescents, reported a new study publish ...Written By: Annie LennonMAY 19, 2025Neuroscience
Sleeping more than nine hours per night is linked to worse cognitive performance, especially among those with depression ...Written By: Annie LennonMAY 15, 2025Cardiology
Even over short time periods, sleep deprivation can increase heart disease risk.Written By: Savannah LoganMAY 08, 2025Cardiology
The ideal amount of sleep for optimal health seems to vary across different cultures.Written By: Savannah LoganAPR 21, 2025Neuroscience
More symptoms of insomnia and greater use of sleep medication are linked to a higher risk of disability a year later in ...Written By: Annie LennonAPR 17, 2025Cardiology
While people tend to focus on duration, multiple aspects of sleep health can impact your overall health.Written By: Savannah LoganAPR 10, 2025Cardiology
Shift workers could lower the risk to their hearts by eating only during the daytime.Written By: Savannah LoganAPR 07, 2025Clinical & Molecular DX
There are many conditions that are associated with aging, including stroke and dementia. But genetics, environmental con ...Written By: Carmen LeitchAPR 03, 2025Cannabis Sciences
How can pillowcases infused with cannabidiol (CBD) help improve sleep quality? This is what a recent study published in ...Written By: Laurence Tognetti, MScFEB 27, 2025Cardiology
Blue light exposure in the morning may improve your sleep and activity levels throughout the day.Written By: Savannah LoganFEB 14, 2025Cannabis Sciences
Is cannabis a better sleep aid than prescription medications? This is what a recent survey conducted by incredibles, whi ...Written By: Laurence Tognetti, MScJAN 13, 2025Neuroscience
An AI-powered algorithm could facilitate the diagnosis of a common sleep disorder that affects over 80 million people gl ...Written By: Annie Lennon
OCT 06, 2025
Neuroscience
Poor sleep may speed up brain aging, found a new study published in eBioMedicine.
Written By:
Annie Lennon
SEP 25, 2025
Cardiology
Switching our clocks twice a year is having a significant negative impact on our health.
Written By:
Savannah Logan
SEP 15, 2025
Neuroscience
People with chronic insomnia are 40% more likely to develop dementia or mild cognitive issues, reported a new study publ
...
Written By:
Annie Lennon
SEP 08, 2025
Cannabis Sciences
A study published in PLOS Mental Health reported that insomnia patients taking cannabis-based medical products reported
...
Written By:
Kerry Charron
AUG 07, 2025
Cardiology
Sleep habits and quality have been linked to over 100 diseases in a new study.
Written By:
Savannah Logan
JUL 24, 2025
Cardiology
Certain types of exercise may help you fall asleep and stay asleep.
Written By:
Savannah Logan
JUL 23, 2025
Cell & Molecular Biology
New research may have finally shown why sleep is so crucial...
Written By:
Carmen Leitch
JUL 21, 2025
Neuroscience
Exposure to inflammation may increase depressive symptoms among older adults with insomnia.
Written By:
Annie Lennon
JUL 10, 2025
Cardiology
Getting the right amount of high-quality sleep may be the best thing you can do for your heart.
Written By:
Savannah Logan
JUL 03, 2025
Cardiology
What you eat before bed could impact your sleep, leading to broader implications for your heart health and overall wellb
...
Written By:
Savannah Logan
JUL 03, 2025
Cannabis Sciences
What impact can cannabis have for sleep apnea patients? This is what a recent report from the Office of Cannabis Managem
...
Written By:
Laurence Tognetti, MSc
JUN 23, 2025
Neuroscience
Studies have linked excessive screen time to mental health problems like depression in adolescents.
Written By:
Annie Lennon
JUN 15, 2025
Neuroscience
An extra two hours of sleep on weekends is linked to fewer anxiety symptoms in adolescents, reported a new study publish
...
Written By:
Annie Lennon
MAY 19, 2025
Neuroscience
Sleeping more than nine hours per night is linked to worse cognitive performance, especially among those with depression
...
Written By:
Annie Lennon
MAY 15, 2025
Cardiology
Even over short time periods, sleep deprivation can increase heart disease risk.
Written By:
Savannah Logan
MAY 08, 2025
Cardiology
The ideal amount of sleep for optimal health seems to vary across different cultures.
Written By:
Savannah Logan
APR 21, 2025
Neuroscience
More symptoms of insomnia and greater use of sleep medication are linked to a higher risk of disability a year later in
...
Written By:
Annie Lennon
APR 17, 2025
Cardiology
While people tend to focus on duration, multiple aspects of sleep health can impact your overall health.
Written By:
Savannah Logan
APR 10, 2025
Cardiology
Shift workers could lower the risk to their hearts by eating only during the daytime.
Written By:
Savannah Logan
APR 07, 2025
Clinical & Molecular DX
There are many conditions that are associated with aging, including stroke and dementia. But genetics, environmental con
...
Written By:
Carmen Leitch
APR 03, 2025
Cannabis Sciences
How can pillowcases infused with cannabidiol (CBD) help improve sleep quality? This is what a recent study published in
...
Written By:
Laurence Tognetti, MSc
FEB 27, 2025
Cardiology
Blue light exposure in the morning may improve your sleep and activity levels throughout the day.
Written By:
Savannah Logan
FEB 14, 2025
Cannabis Sciences
Is cannabis a better sleep aid than prescription medications? This is what a recent survey conducted by incredibles, whi
...
Written By:
Laurence Tognetti, MSc
JAN 13, 2025
Neuroscience
An AI-powered algorithm could facilitate the diagnosis of a common sleep disorder that affects over 80 million people gl
...
Written By:
Annie Lennon