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Sleep
Sleep: is a naturally recurring state of mind and body, characterized by altered consciousness, relatively inhibited sensory activity, inhibition of nearly all voluntary muscles, and reduced interactions with surroundings.
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NOV 17, 2025Cannabis Sciences
A study published in the Journal of Alzheimer's Disease found that patients suffering from dementia demonstrated cog ...Written By: Kerry CharronNOV 13, 2025Cardiology
New research published in the journal Applied Sciences suggests that poor sleep may make runners nearly twice as li ...Written By: Savannah LoganNOV 06, 2025Cardiology
Long-term use of melatonin, a common sleep aid, may increase risk of heart failure.Written By: Savannah LoganNOV 05, 2025Cardiology
Having a bright bedroom at night may damage your health.Written By: Savannah LoganOCT 27, 2025Neuroscience
Higher fruit and vegetable consumption during the day is linked to significantly better sleep the same night.Written By: Annie LennonOCT 16, 2025Cannabis Sciences
Over 20% of young adults report using cannabis or alcohol to help fall asleep.Written By: Annie LennonOCT 06, 2025Neuroscience
Poor sleep may speed up brain aging, found a new study published in eBioMedicine.Written By: Annie LennonSEP 25, 2025Cardiology
Switching our clocks twice a year is having a significant negative impact on our health.Written By: Savannah LoganSEP 15, 2025Neuroscience
People with chronic insomnia are 40% more likely to develop dementia or mild cognitive issues, reported a new study publ ...Written By: Annie LennonSEP 08, 2025Cannabis Sciences
A study published in PLOS Mental Health reported that insomnia patients taking cannabis-based medical products reported ...Written By: Kerry CharronSEP 04, 2025Immunology
Chronic fatigue syndrome/myalgic encephalomyelitis (ME/CFS) is a sustained illness (6-months or more) where the patient ...Written By: Brian G. MorrealeAUG 07, 2025Cardiology
Sleep habits and quality have been linked to over 100 diseases in a new study.Written By: Savannah LoganJUL 24, 2025Cardiology
Certain types of exercise may help you fall asleep and stay asleep.Written By: Savannah LoganJUL 23, 2025Cell & Molecular Biology
New research may have finally shown why sleep is so crucial...Written By: Carmen LeitchJUL 21, 2025Neuroscience
Exposure to inflammation may increase depressive symptoms among older adults with insomnia.Written By: Annie LennonJUL 10, 2025Cardiology
Getting the right amount of high-quality sleep may be the best thing you can do for your heart.Written By: Savannah LoganJUL 03, 2025Cardiology
What you eat before bed could impact your sleep, leading to broader implications for your heart health and overall wellb ...Written By: Savannah LoganJUL 03, 2025Cannabis Sciences
What impact can cannabis have for sleep apnea patients? This is what a recent report from the Office of Cannabis Managem ...Written By: Laurence Tognetti, MScJUN 23, 2025Neuroscience
Studies have linked excessive screen time to mental health problems like depression in adolescents.Written By: Annie LennonJUN 15, 2025Neuroscience
An extra two hours of sleep on weekends is linked to fewer anxiety symptoms in adolescents, reported a new study publish ...Written By: Annie LennonJUN 09, 2025Neuroscience
Teens who go to bed earlier and have more efficient, less variable sleep at 15 years old have better cardiovascular heal ...Written By: Annie LennonMAY 27, 2025Drug Discovery & Development
Obstructive Sleep Apnea (OSA) remains a widespread yet under-treated condition, affecting millions globally. Traditional ...Written By: Greta AnneMAY 19, 2025Neuroscience
Sleeping more than nine hours per night is linked to worse cognitive performance, especially among those with depression ...Written By: Annie LennonMAY 15, 2025Cardiology
Even over short time periods, sleep deprivation can increase heart disease risk.Written By: Savannah Logan
NOV 17, 2025
Cannabis Sciences
A study published in the Journal of Alzheimer's Disease found that patients suffering from dementia demonstrated cog
...
Written By:
Kerry Charron
NOV 13, 2025
Cardiology
New research published in the journal Applied Sciences suggests that poor sleep may make runners nearly twice as li
...
Written By:
Savannah Logan
NOV 06, 2025
Cardiology
Long-term use of melatonin, a common sleep aid, may increase risk of heart failure.
Written By:
Savannah Logan
NOV 05, 2025
Cardiology
Having a bright bedroom at night may damage your health.
Written By:
Savannah Logan
OCT 27, 2025
Neuroscience
Higher fruit and vegetable consumption during the day is linked to significantly better sleep the same night.
Written By:
Annie Lennon
OCT 16, 2025
Cannabis Sciences
Over 20% of young adults report using cannabis or alcohol to help fall asleep.
Written By:
Annie Lennon
OCT 06, 2025
Neuroscience
Poor sleep may speed up brain aging, found a new study published in eBioMedicine.
Written By:
Annie Lennon
SEP 25, 2025
Cardiology
Switching our clocks twice a year is having a significant negative impact on our health.
Written By:
Savannah Logan
SEP 15, 2025
Neuroscience
People with chronic insomnia are 40% more likely to develop dementia or mild cognitive issues, reported a new study publ
...
Written By:
Annie Lennon
SEP 08, 2025
Cannabis Sciences
A study published in PLOS Mental Health reported that insomnia patients taking cannabis-based medical products reported
...
Written By:
Kerry Charron
SEP 04, 2025
Immunology
Chronic fatigue syndrome/myalgic encephalomyelitis (ME/CFS) is a sustained illness (6-months or more) where the patient
...
Written By:
Brian G. Morreale
AUG 07, 2025
Cardiology
Sleep habits and quality have been linked to over 100 diseases in a new study.
Written By:
Savannah Logan
JUL 24, 2025
Cardiology
Certain types of exercise may help you fall asleep and stay asleep.
Written By:
Savannah Logan
JUL 23, 2025
Cell & Molecular Biology
New research may have finally shown why sleep is so crucial...
Written By:
Carmen Leitch
JUL 21, 2025
Neuroscience
Exposure to inflammation may increase depressive symptoms among older adults with insomnia.
Written By:
Annie Lennon
JUL 10, 2025
Cardiology
Getting the right amount of high-quality sleep may be the best thing you can do for your heart.
Written By:
Savannah Logan
JUL 03, 2025
Cardiology
What you eat before bed could impact your sleep, leading to broader implications for your heart health and overall wellb
...
Written By:
Savannah Logan
JUL 03, 2025
Cannabis Sciences
What impact can cannabis have for sleep apnea patients? This is what a recent report from the Office of Cannabis Managem
...
Written By:
Laurence Tognetti, MSc
JUN 23, 2025
Neuroscience
Studies have linked excessive screen time to mental health problems like depression in adolescents.
Written By:
Annie Lennon
JUN 15, 2025
Neuroscience
An extra two hours of sleep on weekends is linked to fewer anxiety symptoms in adolescents, reported a new study publish
...
Written By:
Annie Lennon
JUN 09, 2025
Neuroscience
Teens who go to bed earlier and have more efficient, less variable sleep at 15 years old have better cardiovascular heal
...
Written By:
Annie Lennon
MAY 27, 2025
Drug Discovery & Development
Obstructive Sleep Apnea (OSA) remains a widespread yet under-treated condition, affecting millions globally. Traditional
...
Written By:
Greta Anne
MAY 19, 2025
Neuroscience
Sleeping more than nine hours per night is linked to worse cognitive performance, especially among those with depression
...
Written By:
Annie Lennon
MAY 15, 2025
Cardiology
Even over short time periods, sleep deprivation can increase heart disease risk.
Written By:
Savannah Logan