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Exercise
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.
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APR 21, 2022Cardiology
Just 10 minutes of mild exercise immediately improves brain connectivity.Written By: Savannah LoganAPR 15, 2022Health & Medicine
Exercise may stave off dementia by protecting brain volume through maintaining insulin and body mass index levels. The c ...Written By: Annie LennonAPR 14, 2022Cardiology
Sleep is increasingly recognized as a key to maintaining heart health.Written By: Savannah LoganAPR 07, 2022Cardiology
A new study suggests that resistance exercise is best for getting a good night's rest.Written By: Savannah LoganMAR 27, 2022Plants & Animals
It’s no secret that living in space can take a significant toll on the body. Research suggests that there are a ra ...Written By: Ryan VingumMAR 18, 2022Neuroscience
Individuals diagnosed with bipolar disorder, schizoaffective disorder, or schizophrenia have up to twice the risk of dev ...Written By: Annie LennonMAR 17, 2022Cardiology
A new study has linked caffeinated coffee to a lower risk of heart failure.Written By: Savannah LoganMAR 15, 2022Cardiology
Most research has focused on the benefits of aerobic exercise; a new study shows that muscle strengthening also lowers r ...Written By: Savannah LoganMAR 10, 2022Cardiology
COVID-19 disrupted the lives of millions of people, and two new studies have shown that it also increased blood pressure ...Written By: Savannah LoganMAR 10, 2022Cancer
The American Cancer Society estimates that one in eight men will face a prostate cancer diagnosis. While prost ...Written By: Katie KokolusMAR 07, 2022Health & Medicine
Cryptocurrency is something most people have heard of, but few understand. To some people, it's still a mythical currenc ...MAR 06, 2022Health & Medicine
Life can be hard at times, there's no denying that. With modern medicine and hygiene come longer lifespans ...Written By: Alexandria BassFEB 25, 2022Cancer
Esophageal cancer, also known as cancer of the food pipe, gullet cancer, or oesophageal cancer, develops in the tube tha ...Written By: Katie KokolusFEB 17, 2022Cardiology
A quick walk around the block every day may help you live longer.Written By: Savannah LoganFEB 17, 2022Immunology
A workout after getting a vaccine for influenza or COVID-19 may provide additional immune protection, says a new ...Written By: Tara FernandesFEB 15, 2022Clinical & Molecular DX
Patients with chronic pain suffer from active pain signals that linger for weeks, months, and even years. This pain may ...Written By: Tara FernandesFEB 14, 2022Cancer
Valentine’s Day and chocolate go together like milk and cookies and peanut butter and jelly. CandyStore.com ...Written By: Katie KokolusFEB 10, 2022Cardiology
Research has shown that meditation and yoga are good for your heart.Written By: Savannah LoganFEB 03, 2022Neuroscience
High levels of physical activity at least once a week, such as playing tennis, running, or swimming, may stave off chron ...Written By: Annie LennonFEB 01, 2022Cardiology
Our risk of heart disease increases as we age, but heart conditions have become more and more common in younger adults.Written By: Savannah LoganJAN 27, 2022Cardiology
Recent research shows that exercise may help our hearts create new cells, effectively keeping them young.Written By: Savannah LoganJAN 20, 2022Health & Medicine
Eating disorders are known to be exacerbated by stress, and this was observed during the COVID-19 pandemic in studies of ...Written By: Alexandria Bass
APR 21, 2022
Cardiology
Just 10 minutes of mild exercise immediately improves brain connectivity.
Written By:
Savannah Logan
APR 15, 2022
Health & Medicine
Exercise may stave off dementia by protecting brain volume through maintaining insulin and body mass index levels. The c
...
Written By:
Annie Lennon
APR 14, 2022
Cardiology
Sleep is increasingly recognized as a key to maintaining heart health.
Written By:
Savannah Logan
APR 07, 2022
Cardiology
A new study suggests that resistance exercise is best for getting a good night's rest.
Written By:
Savannah Logan
MAR 27, 2022
Plants & Animals
It’s no secret that living in space can take a significant toll on the body. Research suggests that there are a ra
...
Written By:
Ryan Vingum
MAR 18, 2022
Neuroscience
Individuals diagnosed with bipolar disorder, schizoaffective disorder, or schizophrenia have up to twice the risk of dev
...
Written By:
Annie Lennon
MAR 17, 2022
Cardiology
A new study has linked caffeinated coffee to a lower risk of heart failure.
Written By:
Savannah Logan
MAR 15, 2022
Cardiology
Most research has focused on the benefits of aerobic exercise; a new study shows that muscle strengthening also lowers r
...
Written By:
Savannah Logan
MAR 10, 2022
Cardiology
COVID-19 disrupted the lives of millions of people, and two new studies have shown that it also increased blood pressure
...
Written By:
Savannah Logan
MAR 10, 2022
Cancer
The American Cancer Society estimates that one in eight men will face a prostate cancer diagnosis. While prost
...
Written By:
Katie Kokolus
MAR 07, 2022
Health & Medicine
Cryptocurrency is something most people have heard of, but few understand. To some people, it's still a mythical currenc
...
MAR 06, 2022
Health & Medicine
Life can be hard at times, there's no denying that. With modern medicine and hygiene come longer lifespans
...
Written By:
Alexandria Bass
FEB 25, 2022
Cancer
Esophageal cancer, also known as cancer of the food pipe, gullet cancer, or oesophageal cancer, develops in the tube tha
...
Written By:
Katie Kokolus
FEB 17, 2022
Cardiology
A quick walk around the block every day may help you live longer.
Written By:
Savannah Logan
FEB 17, 2022
Immunology
A workout after getting a vaccine for influenza or COVID-19 may provide additional immune protection, says a new
...
Written By:
Tara Fernandes
FEB 15, 2022
Clinical & Molecular DX
Patients with chronic pain suffer from active pain signals that linger for weeks, months, and even years. This pain may
...
Written By:
Tara Fernandes
FEB 14, 2022
Cancer
Valentine’s Day and chocolate go together like milk and cookies and peanut butter and jelly. CandyStore.com
...
Written By:
Katie Kokolus
FEB 10, 2022
Cardiology
Research has shown that meditation and yoga are good for your heart.
Written By:
Savannah Logan
FEB 03, 2022
Neuroscience
High levels of physical activity at least once a week, such as playing tennis, running, or swimming, may stave off chron
...
Written By:
Annie Lennon
FEB 01, 2022
Cardiology
Our risk of heart disease increases as we age, but heart conditions have become more and more common in younger adults.
Written By:
Savannah Logan
JAN 27, 2022
Cardiology
Recent research shows that exercise may help our hearts create new cells, effectively keeping them young.
Written By:
Savannah Logan
JAN 20, 2022
Health & Medicine
Eating disorders are known to be exacerbated by stress, and this was observed during the COVID-19 pandemic in studies of
...
Written By:
Alexandria Bass