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Exercise
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.
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FEB 03, 2022Neuroscience
High levels of physical activity at least once a week, such as playing tennis, running, or swimming, may stave off chron ...Written By: Annie LennonFEB 01, 2022Cardiology
Our risk of heart disease increases as we age, but heart conditions have become more and more common in younger adults.Written By: Savannah LoganJAN 27, 2022Cardiology
Recent research shows that exercise may help our hearts create new cells, effectively keeping them young.Written By: Savannah LoganJAN 20, 2022Health & Medicine
Eating disorders are known to be exacerbated by stress, and this was observed during the COVID-19 pandemic in studies of ...Written By: Alexandria BassJAN 18, 2022Cardiology
We all know stress is bad for us. A new study confirms that psychological stress leads to greater risk for our hearts.Written By: Savannah LoganJAN 14, 2022Clinical & Molecular DX
In a research breakthrough, scientists have found a hormone secreted by fat cells that plays a similar role to in ...Written By: Tara FernandesJAN 13, 2022Cardiology
Marathons and HIIT workouts are more popular than ever. But how do they impact the heart?Written By: Savannah LoganJAN 12, 2022Cardiology
Heart disease is the leading cause of death in the U.S. and worldwide. Here are six simple tips to lower your risk.Written By: Savannah LoganJAN 07, 2022Cardiology
Shoveling snow is a daily task in many parts of the U.S. However, this activity could increase the risk of a heart attac ...Written By: Savannah LoganDEC 30, 2021Cancer
We often describe cancer according to where it originates, such as breast cancer, lung cancer, or pancreatic cancer.&nbs ...Written By: Katie KokolusDEC 21, 2021Clinical & Molecular DX
People who are more grateful and optimistic have lower blood pressures and heart rates, says a new study by University o ...Written By: Tara FernandesDEC 18, 2021Microbiology
Since the start of the pandemic, research has shown that face masks are an effective way to prevent the spread of SARS-C ...Written By: Carmen LeitchDEC 17, 2021Cardiology
Yoga is a form of exercise emphasizing certain breathing styles and physical stances. This centuries-old practice may be ...Written By: Christopher DiMaioDEC 16, 2021Cell & Molecular Biology
There's plenty of evidence that when possible, it's more healthy for people to stay physically active than it is for the ...Written By: Carmen LeitchDEC 15, 2021Plants & Animals
Obesity has become a global health crisis. Since 2000, an estimated 300 million people around the globe classified would ...Written By: Ryan VingumDEC 10, 2021Drug Discovery & Development
Sedentary mice experience reduced neuroinflammation and improved cognitive abilities after receiving blood from physical ...Written By: Annie LennonDEC 09, 2021Cardiology
High blood pressure or hypertension is a significant public health concern. Chronic hypertension is often asymptomatic a ...Written By: Christopher DiMaioNOV 30, 2021Immunology
Feeling great after hitting the gym? That’s because of the flood of endorphins released into the body after a bout ...Written By: Tara FernandesNOV 25, 2021Cancer
Diabetes and cancer are two common diseases that share many similar risk factors. People with diabetes are also at& ...Written By: Katie KokolusNOV 19, 2021Neuroscience
Exercise increases the body’s production of endocannabinoids, which in turn reduces inflammation and pain in condi ...Written By: Annie LennonNOV 18, 2021Cardiology
It has been known for quite a while that physical activity is good for heart health and health in general. Globally, a s ...Written By: Christopher DiMaioNOV 15, 2021Cancer
“Cancer” isn’t a word anyone wants to hear from their doctor. However, many dog owners may not conside ...Written By: Katie KokolusNOV 11, 2021Health & Medicine
Researchers find extended sitting associated with negative mental healthNOV 02, 2021Cardiology
Heart attack is the leading cause of death worldwide and is associated with substantial public health costs. When an ind ...Written By: Christopher DiMaio
FEB 03, 2022
Neuroscience
High levels of physical activity at least once a week, such as playing tennis, running, or swimming, may stave off chron
...
Written By:
Annie Lennon
FEB 01, 2022
Cardiology
Our risk of heart disease increases as we age, but heart conditions have become more and more common in younger adults.
Written By:
Savannah Logan
JAN 27, 2022
Cardiology
Recent research shows that exercise may help our hearts create new cells, effectively keeping them young.
Written By:
Savannah Logan
JAN 20, 2022
Health & Medicine
Eating disorders are known to be exacerbated by stress, and this was observed during the COVID-19 pandemic in studies of
...
Written By:
Alexandria Bass
JAN 18, 2022
Cardiology
We all know stress is bad for us. A new study confirms that psychological stress leads to greater risk for our hearts.
Written By:
Savannah Logan
JAN 14, 2022
Clinical & Molecular DX
In a research breakthrough, scientists have found a hormone secreted by fat cells that plays a similar role to in
...
Written By:
Tara Fernandes
JAN 13, 2022
Cardiology
Marathons and HIIT workouts are more popular than ever. But how do they impact the heart?
Written By:
Savannah Logan
JAN 12, 2022
Cardiology
Heart disease is the leading cause of death in the U.S. and worldwide. Here are six simple tips to lower your risk.
Written By:
Savannah Logan
JAN 07, 2022
Cardiology
Shoveling snow is a daily task in many parts of the U.S. However, this activity could increase the risk of a heart attac
...
Written By:
Savannah Logan
DEC 30, 2021
Cancer
We often describe cancer according to where it originates, such as breast cancer, lung cancer, or pancreatic cancer.&nbs
...
Written By:
Katie Kokolus
DEC 21, 2021
Clinical & Molecular DX
People who are more grateful and optimistic have lower blood pressures and heart rates, says a new study by University o
...
Written By:
Tara Fernandes
DEC 18, 2021
Microbiology
Since the start of the pandemic, research has shown that face masks are an effective way to prevent the spread of SARS-C
...
Written By:
Carmen Leitch
DEC 17, 2021
Cardiology
Yoga is a form of exercise emphasizing certain breathing styles and physical stances. This centuries-old practice may be
...
Written By:
Christopher DiMaio
DEC 16, 2021
Cell & Molecular Biology
There's plenty of evidence that when possible, it's more healthy for people to stay physically active than it is for the
...
Written By:
Carmen Leitch
DEC 15, 2021
Plants & Animals
Obesity has become a global health crisis. Since 2000, an estimated 300 million people around the globe classified would
...
Written By:
Ryan Vingum
DEC 10, 2021
Drug Discovery & Development
Sedentary mice experience reduced neuroinflammation and improved cognitive abilities after receiving blood from physical
...
Written By:
Annie Lennon
DEC 09, 2021
Cardiology
High blood pressure or hypertension is a significant public health concern. Chronic hypertension is often asymptomatic a
...
Written By:
Christopher DiMaio
NOV 30, 2021
Immunology
Feeling great after hitting the gym? That’s because of the flood of endorphins released into the body after a bout
...
Written By:
Tara Fernandes
NOV 25, 2021
Cancer
Diabetes and cancer are two common diseases that share many similar risk factors. People with diabetes are also at&
...
Written By:
Katie Kokolus
NOV 19, 2021
Neuroscience
Exercise increases the body’s production of endocannabinoids, which in turn reduces inflammation and pain in condi
...
Written By:
Annie Lennon
NOV 18, 2021
Cardiology
It has been known for quite a while that physical activity is good for heart health and health in general. Globally, a s
...
Written By:
Christopher DiMaio
NOV 15, 2021
Cancer
“Cancer” isn’t a word anyone wants to hear from their doctor. However, many dog owners may not conside
...
Written By:
Katie Kokolus
NOV 11, 2021
Health & Medicine
Researchers find extended sitting associated with negative mental health
NOV 02, 2021
Cardiology
Heart attack is the leading cause of death worldwide and is associated with substantial public health costs. When an ind
...
Written By:
Christopher DiMaio