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    Exercise

    Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.

    Trending News

    • OCT 15, 2021
      Genetics & Genomics
      Genes Seem to Significantly Impact the Results We Get From Exercise
      Genes Seem to Significantly Impact the Results We Get From Exercise
      Individual health is shaped by many different factors, including the sequences and expression levels of genes, the makeu ...
      Written By: Carmen Leitch
      1
      OCT 09, 2021
      Cardiology
      Elevated Blood Pressure Linked to Decline in Brain Health
      Elevated Blood Pressure Linked to Decline in Brain Health
      New research has confirmed previous work indicating that there's a connection between elevated blood pressure and cognit ...
      Written By: Carmen Leitch
      1
      OCT 07, 2021
      Neuroscience
      New Research Shows Relations Between Testosterone, Competition, and Competitive Endurance
      New Research Shows Relations Between Testosterone, Competition, and Competitive Endurance
      Research shows relation between testosterone levels, competitiveness, and competitive endurance
      Written By: Mia Wood
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      OCT 01, 2021
      Microbiology
      Understanding How the Gut Microbiome is Affected by Temperature
      Understanding How the Gut Microbiome is Affected by Temperature
      The gut microbiome has become an area of intense research focus in recent years. Genomic tools have enabled scientists t ...
      Written By: Carmen Leitch
      1
      SEP 29, 2021
      Health & Medicine
      Does Exercise Accelerate Atherosclerosis?
      Does Exercise Accelerate Atherosclerosis?
      The last thing anyone expects an athlete to die of is a heart attack. It happened to Jim Fixx, running aficionado and be ...
      Written By: Alexandria Bass
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      SEP 28, 2021
      Drug Discovery & Development
      The FDA approves drug to treat a bad cholesterol in children
      The FDA approves drug to treat a bad cholesterol in children
      Familial hypercholesterolemia (FH) is a genetic disorder that afflicts approximately 1 in 250 people. Interestingly, whi ...
      Written By: J. Bryce Ortiz
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      SEP 22, 2021
      Technology
      Routine Blood Test May Show Link Between Schizophrenia and Cardiovascular Disease
      Routine Blood Test May Show Link Between Schizophrenia and Cardiovascular Disease
      It is well documented that people with schizophrenia are at higher risk of developing metabolic disorders, a collection ...
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      SEP 22, 2021
      Health & Medicine
      Regular Exercise Linked to Huge Reduction in Anxiety Risk
      Regular Exercise Linked to Huge Reduction in Anxiety Risk
      Exercise is commonly touted as a good way to improve mental health, but little is known about why physical activity can ...
      Written By: Carmen Leitch
      1
      SEP 21, 2021
      Health & Medicine
      The (Not So) Secret To A Happy Life: Fruits, Vegetables, and Exercise
      The (Not So) Secret To A Happy Life: Fruits, Vegetables, and Exercise
      Researchers uncover causal link between a healthy lifestyle and satisfaction with life.
      Written By: Mia Wood
      1
      SEP 16, 2021
      Cannabis Sciences
      Cannabis Use and Exercise- A Dire Need for High-quality Evidence
      Cannabis Use and Exercise- A Dire Need for High-quality Evidence
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      Written By: Christopher DiMaio
      1
      AUG 27, 2021
      Cell & Molecular Biology
      Common Pesticide May Lead to Weight Gain
      Common Pesticide May Lead to Weight Gain
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      AUG 11, 2021
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      Beige Fat Cells Protect the Brain from Dementia
      Beige Fat Cells Protect the Brain from Dementia
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      AUG 10, 2021
      Health & Medicine
      When Grandma's optimism bias gets in the way of perceiving COVID-19 risks
      When Grandma's optimism bias gets in the way of perceiving COVID-19 risks
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      AUG 04, 2021
      Technology
      New Implant for Regulating Glucose Levels in People with Type 1 Diabetes
      New Implant for Regulating Glucose Levels in People with Type 1 Diabetes
      Management of diabetes can include a range of interventions, from specific diets and exercise to the regular use of insu ...
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      AUG 03, 2021
      Earth & The Environment
      Outdoor Activities and Recreation Under Stress
      Outdoor Activities and Recreation Under Stress
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      AUG 01, 2021
      Technology
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      Actually, You DO Know You Are a Brain in a Vat: Exoskeleton Pros and Cons
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      JUL 27, 2021
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      First Prescription Digital Therapeutic Expands Access to Mental Health Care
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      JUL 21, 2021
      Technology
      Digital App Helps People Make Positive Eating-Habit Changes
      Digital App Helps People Make Positive Eating-Habit Changes
      We all have moments where the only thing that can comfort us is food, and a lot of it. However, such behavior can very q ...
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      JUL 16, 2021
      Cancer
      Exercise Slows Growth of Bowel Cancer Cells
      Exercise Slows Growth of Bowel Cancer Cells
      Exercise releases molecules into the bloodstream that reduce the growth of bowel cancer cells, say researchers from the ...
      Written By: Annie Lennon
      1
      JUL 14, 2021
      Health & Medicine
      Is Cannabis an Aid to Athletic Performance?
      Is Cannabis an Aid to Athletic Performance?
      Does cannabis act as a performance enhancer for sports people? You'd assume the answer might be yes given 100 meter ...
      Written By: Angela Dowden
      1
      JUL 12, 2021
      Drug Discovery & Development
      Testosterone Supplements Reduce Heart Attack and Stroke Risk
      Testosterone Supplements Reduce Heart Attack and Stroke Risk
      Taking testosterone supplements significantly reduces risk of heart attack and stroke among men with low levels of the h ...
      Written By: Annie Lennon
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      JUL 05, 2021
      Cardiology
      Breathing Exercise Seems as Beneficial as Medication or Walking
      Breathing Exercise Seems as Beneficial as Medication or Walking
      Heart disease is a major killer, and high blood pressure is a major risk factor. About 65 percent of American adults hav ...
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      1
      JUL 01, 2021
      Cell & Molecular Biology
      A Better Understanding of VLCADD May Improve Treatment
      A Better Understanding of VLCADD May Improve Treatment
      With newborn screenings, clinicians can now identify newly born infants that carry genetic mutations that will lead to d ...
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      JUL 01, 2021
      Clinical & Molecular DX
      An Online Tool for Calculating Dementia Risk
      An Online Tool for Calculating Dementia Risk
      Picture this: You’ve misplaced your keys again and you no longer feel comfortable in social settings you once enjo ...
      Written By: Tara Fernandes
      1
    OCT 15, 2021
    Genetics & Genomics
    Genes Seem to Significantly Impact the Results We Get From Exercise
    Genes Seem to Significantly Impact the Results We Get From Exercise
    Individual health is shaped by many different factors, including the sequences and expression levels of genes, the makeu ...
    Written By: Carmen Leitch
    1
    OCT 09, 2021
    Cardiology
    Elevated Blood Pressure Linked to Decline in Brain Health
    Elevated Blood Pressure Linked to Decline in Brain Health
    New research has confirmed previous work indicating that there's a connection between elevated blood pressure and cognit ...
    Written By: Carmen Leitch
    1
    OCT 07, 2021
    Neuroscience
    New Research Shows Relations Between Testosterone, Competition, and Competitive Endurance
    New Research Shows Relations Between Testosterone, Competition, and Competitive Endurance
    Research shows relation between testosterone levels, competitiveness, and competitive endurance
    Written By: Mia Wood
    1
    OCT 01, 2021
    Microbiology
    Understanding How the Gut Microbiome is Affected by Temperature
    Understanding How the Gut Microbiome is Affected by Temperature
    The gut microbiome has become an area of intense research focus in recent years. Genomic tools have enabled scientists t ...
    Written By: Carmen Leitch
    1
    SEP 29, 2021
    Health & Medicine
    Does Exercise Accelerate Atherosclerosis?
    Does Exercise Accelerate Atherosclerosis?
    The last thing anyone expects an athlete to die of is a heart attack. It happened to Jim Fixx, running aficionado and be ...
    Written By: Alexandria Bass
    1
     
     
  • SEP 28, 2021
    Drug Discovery & Development
    The FDA approves drug to treat a bad cholesterol in children
    The FDA approves drug to treat a bad cholesterol in children
    Familial hypercholesterolemia (FH) is a genetic disorder that afflicts approximately 1 in 250 people. Interestingly, whi ...
    Written By: J. Bryce Ortiz
    1
    SEP 22, 2021
    Technology
    Routine Blood Test May Show Link Between Schizophrenia and Cardiovascular Disease
    Routine Blood Test May Show Link Between Schizophrenia and Cardiovascular Disease
    It is well documented that people with schizophrenia are at higher risk of developing metabolic disorders, a collection ...
    Written By: Ryan Vingum
    1
    SEP 22, 2021
    Health & Medicine
    Regular Exercise Linked to Huge Reduction in Anxiety Risk
    Regular Exercise Linked to Huge Reduction in Anxiety Risk
    Exercise is commonly touted as a good way to improve mental health, but little is known about why physical activity can ...
    Written By: Carmen Leitch
    1
    SEP 21, 2021
    Health & Medicine
    The (Not So) Secret To A Happy Life: Fruits, Vegetables, and Exercise
    The (Not So) Secret To A Happy Life: Fruits, Vegetables, and Exercise
    Researchers uncover causal link between a healthy lifestyle and satisfaction with life.
    Written By: Mia Wood
    1
    SEP 16, 2021
    Cannabis Sciences
    Cannabis Use and Exercise- A Dire Need for High-quality Evidence
    Cannabis Use and Exercise- A Dire Need for High-quality Evidence
    It should come as no surprise that exercise is good for our health. Regular exercise reduces the risks of serious chroni ...
    Written By: Christopher DiMaio
    1
     
     
  • AUG 27, 2021
    Cell & Molecular Biology
    Common Pesticide May Lead to Weight Gain
    Common Pesticide May Lead to Weight Gain
    Globally, obesity rates have been rising for years. Research has indicated that a western diet that's high in fat, sugar ...
    Written By: Carmen Leitch
    1
    AUG 11, 2021
    Neuroscience
    Beige Fat Cells Protect the Brain from Dementia
    Beige Fat Cells Protect the Brain from Dementia
    ‘Beige’ fat reduces inflammation in mouse brains, and may provide protection from dementia. The correspondin ...
    Written By: Annie Lennon
    1
    AUG 10, 2021
    Health & Medicine
    When Grandma's optimism bias gets in the way of perceiving COVID-19 risks
    When Grandma's optimism bias gets in the way of perceiving COVID-19 risks
    Researchers used Socioemotional Selective Theory to generate personalized interventions to heighten perceived risk
    Written By: Mia Wood
    1
    AUG 04, 2021
    Technology
    New Implant for Regulating Glucose Levels in People with Type 1 Diabetes
    New Implant for Regulating Glucose Levels in People with Type 1 Diabetes
    Management of diabetes can include a range of interventions, from specific diets and exercise to the regular use of insu ...
    Written By: Ryan Vingum
    1
    AUG 03, 2021
    Earth & The Environment
    Outdoor Activities and Recreation Under Stress
    Outdoor Activities and Recreation Under Stress
    Outdoor recreation has long been shown to be good for your health. Walking through parks lowers blood pressure ...
    Written By: Samantha Lott
    1
     
     
  • AUG 01, 2021
    Technology
    Actually, You DO Know You Are a Brain in a Vat: Exoskeleton Pros and Cons
    Actually, You DO Know You Are a Brain in a Vat: Exoskeleton Pros and Cons
    Exoskeletons promise mobility and enhance strength, but a new study shows they can be debilitating for the brain
    Written By: Mia Wood
    1
    JUL 27, 2021
    Technology
    First Prescription Digital Therapeutic Expands Access to Mental Health Care
    First Prescription Digital Therapeutic Expands Access to Mental Health Care
    Treatment for disorders like depression and anxiety usually requires regular visits to a psychiatrist or, at the very le ...
    Written By: Ryan Vingum
    2
    JUL 21, 2021
    Technology
    Digital App Helps People Make Positive Eating-Habit Changes
    Digital App Helps People Make Positive Eating-Habit Changes
    We all have moments where the only thing that can comfort us is food, and a lot of it. However, such behavior can very q ...
    Written By: Ryan Vingum
    2
    JUL 16, 2021
    Cancer
    Exercise Slows Growth of Bowel Cancer Cells
    Exercise Slows Growth of Bowel Cancer Cells
    Exercise releases molecules into the bloodstream that reduce the growth of bowel cancer cells, say researchers from the ...
    Written By: Annie Lennon
    1
    JUL 14, 2021
    Health & Medicine
    Is Cannabis an Aid to Athletic Performance?
    Is Cannabis an Aid to Athletic Performance?
    Does cannabis act as a performance enhancer for sports people? You'd assume the answer might be yes given 100 meter ...
    Written By: Angela Dowden
    1
     
     
  • JUL 12, 2021
    Drug Discovery & Development
    Testosterone Supplements Reduce Heart Attack and Stroke Risk
    Testosterone Supplements Reduce Heart Attack and Stroke Risk
    Taking testosterone supplements significantly reduces risk of heart attack and stroke among men with low levels of the h ...
    Written By: Annie Lennon
    1
    JUL 05, 2021
    Cardiology
    Breathing Exercise Seems as Beneficial as Medication or Walking
    Breathing Exercise Seems as Beneficial as Medication or Walking
    Heart disease is a major killer, and high blood pressure is a major risk factor. About 65 percent of American adults hav ...
    Written By: Carmen Leitch
    1
    JUL 01, 2021
    Cell & Molecular Biology
    A Better Understanding of VLCADD May Improve Treatment
    A Better Understanding of VLCADD May Improve Treatment
    With newborn screenings, clinicians can now identify newly born infants that carry genetic mutations that will lead to d ...
    Written By: Carmen Leitch
    1
    JUL 01, 2021
    Clinical & Molecular DX
    An Online Tool for Calculating Dementia Risk
    An Online Tool for Calculating Dementia Risk
    Picture this: You’ve misplaced your keys again and you no longer feel comfortable in social settings you once enjo ...
    Written By: Tara Fernandes
    1
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