Follow
Exercise
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.
-
MAY 19, 2019Health & Medicine
Mental health disorders are common among elite athletes (those who competed at the professional, Olympic, or c ...Written By: Dena ArutaMAY 01, 2019Cannabis Sciences
It turns out that pot smokers are not just a bunch of lazy couch potatoes. A recent study published in the journal ...Written By: Amy LoriauxAPR 25, 2019Cardiology
It can be easy when first starting an exercise program to get carried away. Many newcomers believe that more means more. ...Written By: Abbie ArceAPR 25, 2019Cardiology
The Female Athlete Triad is a combination of three interconnected health issues. The three components are energy deficie ...Written By: Abbie ArceAPR 14, 2019Cardiology
It’s easy to feel like you’ve missed the opportunity to enjoy the benefits of exercise. For older adults, th ...Written By: Abbie ArceAPR 10, 2019Cardiology
For woman across North America, cardiovascular disease (CVD) remains a leading cause of death. Evidence strongly suggest ...Written By: Abbie ArceMAR 21, 2019Cannabis Sciences
We all (well, I do) wish we could work out more, but when think about going to the gym we tend to promise ourselves that ...Written By: Amy LoriauxMAR 19, 2019Cell & Molecular Biology
Scientists have determined that increasing muscle mass could be a life-saver.Written By: Carmen LeitchMAR 04, 2019Health & Medicine
Sarcoidosis is a rare, granulomatous disease that is found in the lungs of 90% of people diagnosed, but it can affect an ...Written By: Dena ArutaMAR 02, 2019Videos
There's a common misconception about the burn sometimes felt in muscles during exercise.Written By: Carmen LeitchMAR 01, 2019Drug Discovery & Development
Researchers report in a study published in the journal Stem Cell Reports, that nicotine exerted adverse effects on human ...Written By: Nouran AminFEB 25, 2019Cardiology
It’s only the end of February, but chances are you’ve left your New Year’s resolution far behind you. ...Written By: Abbie ArceFEB 25, 2019Cardiology
There are multiple components to fitness that an exerciser can strive towards. These include speed, flexibility, agility ...Written By: Abbie ArceFEB 25, 2019Cardiology
Athletes are a special population. These fitness fanatics are highly concerned with their ability to continue engaging i ...Written By: Abbie ArceFEB 25, 2019Cardiology
If you’ve ever started a diet plan, you are well aware of how difficult that can be. Most people who successfully ...Written By: Abbie ArceFEB 25, 2019Neuroscience
In the largest planned study to examine the effects of a new Alzheimer's Disease (AD) is underway. It will involve 4 ...Written By: Amy LoriauxFEB 24, 2019Cardiology
Body mass index (BMI) scoring is a highly problematic method of calculating a person's body fat percentage. The BMI ...Written By: Abbie ArceFEB 24, 2019Earth & The Environment
Do you suffer from insomnia? Well, you're not alone - one in four Americans develop insomnia every year, and while i ...Written By: Kathryn DeMuth SullivanFEB 22, 2019Cardiology
Adequate rest and recovery are crucial for achieving optimal athletic performance. Without it, athletes risk overuse inj ...Written By: Abbie ArceFEB 21, 2019Cardiology
High-Intensity Interval Training, or HIIT, is a form of cardiovascular interval training that uses short bursts of near- ...Written By: Abbie ArceFEB 21, 2019Cardiology
There are a number of myths surrounding heart disease. This can be dangerous for heart patients, and their children, if ...Written By: Abbie ArceFEB 20, 2019Immunology
People who have chronic inflammation in middle-age may develop problems with thinking and memoryWritten By: Nicholas BreehlFEB 18, 2019Cardiology
Obesity in children is a complex condition associated with a number of risk factors. Obesity is generally characterized ...Written By: Abbie ArceFEB 12, 2019Cancer
Cancer is on everybody's mind these days. Many pharmaceutical companies are devoted solely to finding new cancer tre ...Written By: Amy Loriaux
MAY 19, 2019
Health & Medicine
Mental health disorders are common among elite athletes (those who competed at the professional, Olympic, or c
...
Written By:
Dena Aruta
MAY 01, 2019
Cannabis Sciences
It turns out that pot smokers are not just a bunch of lazy couch potatoes. A recent study published in the journal
...
Written By:
Amy Loriaux
APR 25, 2019
Cardiology
It can be easy when first starting an exercise program to get carried away. Many newcomers believe that more means more.
...
Written By:
Abbie Arce
APR 25, 2019
Cardiology
The Female Athlete Triad is a combination of three interconnected health issues. The three components are energy deficie
...
Written By:
Abbie Arce
APR 14, 2019
Cardiology
It’s easy to feel like you’ve missed the opportunity to enjoy the benefits of exercise. For older adults, th
...
Written By:
Abbie Arce
APR 10, 2019
Cardiology
For woman across North America, cardiovascular disease (CVD) remains a leading cause of death. Evidence strongly suggest
...
Written By:
Abbie Arce
MAR 21, 2019
Cannabis Sciences
We all (well, I do) wish we could work out more, but when think about going to the gym we tend to promise ourselves that
...
Written By:
Amy Loriaux
MAR 19, 2019
Cell & Molecular Biology
Scientists have determined that increasing muscle mass could be a life-saver.
Written By:
Carmen Leitch
MAR 04, 2019
Health & Medicine
Sarcoidosis is a rare, granulomatous disease that is found in the lungs of 90% of people diagnosed, but it can affect an
...
Written By:
Dena Aruta
MAR 02, 2019
Videos
There's a common misconception about the burn sometimes felt in muscles during exercise.
Written By:
Carmen Leitch
MAR 01, 2019
Drug Discovery & Development
Researchers report in a study published in the journal Stem Cell Reports, that nicotine exerted adverse effects on human
...
Written By:
Nouran Amin
FEB 25, 2019
Cardiology
It’s only the end of February, but chances are you’ve left your New Year’s resolution far behind you.
...
Written By:
Abbie Arce
FEB 25, 2019
Cardiology
There are multiple components to fitness that an exerciser can strive towards. These include speed, flexibility, agility
...
Written By:
Abbie Arce
FEB 25, 2019
Cardiology
Athletes are a special population. These fitness fanatics are highly concerned with their ability to continue engaging i
...
Written By:
Abbie Arce
FEB 25, 2019
Cardiology
If you’ve ever started a diet plan, you are well aware of how difficult that can be. Most people who successfully
...
Written By:
Abbie Arce
FEB 25, 2019
Neuroscience
In the largest planned study to examine the effects of a new Alzheimer's Disease (AD) is underway. It will involve 4
...
Written By:
Amy Loriaux
FEB 24, 2019
Cardiology
Body mass index (BMI) scoring is a highly problematic method of calculating a person's body fat percentage. The BMI
...
Written By:
Abbie Arce
FEB 24, 2019
Earth & The Environment
Do you suffer from insomnia? Well, you're not alone - one in four Americans develop insomnia every year, and while i
...
Written By:
Kathryn DeMuth Sullivan
FEB 22, 2019
Cardiology
Adequate rest and recovery are crucial for achieving optimal athletic performance. Without it, athletes risk overuse inj
...
Written By:
Abbie Arce
FEB 21, 2019
Cardiology
High-Intensity Interval Training, or HIIT, is a form of cardiovascular interval training that uses short bursts of near-
...
Written By:
Abbie Arce
FEB 21, 2019
Cardiology
There are a number of myths surrounding heart disease. This can be dangerous for heart patients, and their children, if
...
Written By:
Abbie Arce
FEB 20, 2019
Immunology
People who have chronic inflammation in middle-age may develop problems with thinking and memory
Written By:
Nicholas Breehl
FEB 18, 2019
Cardiology
Obesity in children is a complex condition associated with a number of risk factors. Obesity is generally characterized
...
Written By:
Abbie Arce
FEB 12, 2019
Cancer
Cancer is on everybody's mind these days. Many pharmaceutical companies are devoted solely to finding new cancer tre
...
Written By:
Amy Loriaux