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Exercise
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.
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AUG 28, 2019Technology
Afraid of getting your blood drawn? Well, a solution to that may be well in the works as researchers at the University o ...Written By: Nouran AminAUG 27, 2019Health & Medicine
Do you see the glass half empty, or half full? If your answer is full, you may be in luck: Optimistic people live 11-15% ...Written By: Dr. Nina LichtenbergAUG 25, 2019Technology
Will futuristic concepts from the world of technology likely find a place in our medicine cabinet? Maybe! The new concep ...Written By: Nouran AminAUG 10, 2019Plants & Animals
If you’ve ever felt like you were a mosquito magnet, then there might be some truth to that sentiment. But despite ...Written By: Anthony BouchardAUG 01, 2019Cardiology
Most people are under the false impression that what they eat is healthy. There is such a disconnect between the process ...Written By: Abbie ArceAUG 01, 2019Cardiology
The loss of muscle mass associated with aging, called sarcopenia, begins at about age 30 and continues throughout an ind ...Written By: Abbie ArceJUL 26, 2019Cardiology
It’s well known that decreased physical activity and obesity are not good for the heart. As more people use smartp ...Written By: Julia TraversJUL 25, 2019Cardiology
Plant-based diets are steadily gaining popularity with the general public. As a wave of interest fuels research into the ...Written By: Abbie ArceJUL 20, 2019Cardiology
The high-fat energy-dense diet we consume today is nothing like what humans ate for all of history before us. Luckily, w ...Written By: Abbie ArceJUL 17, 2019Health & Medicine
Sandal season brings with it the expectation of perfectly manicured feet. Humans go to extraordinary lengths to remove f ...Written By: Tiffany DazetJUL 16, 2019Health & Medicine
According to new research, a good diet and regular exercise don't just help you lose weight. Two studies presented a ...Written By: Dr. Nina LichtenbergJUL 13, 2019Clinical & Molecular DX
It is estimated that persons suffering from fibromyalgia sometimes wait an average of five years to receive an accurate ...Written By: Abbie ArceJUL 13, 2019Cardiology
The benefits of exposing yourself to nature are well documented. Our proximity to nature influences everything from ment ...Written By: Abbie ArceJUL 12, 2019Cardiology
For regular exercisers, overuse injuries are a common development. These are the most common types of injuries in sport. ...Written By: Abbie ArceJUL 12, 2019Cardiology
Doctors have recommended numerous interventions to combat heart disease. With heart disease killing more people in the U ...Written By: Abbie ArceJUL 11, 2019Cancer
While the official colon cancer screening guidelines say people with an average risk for colon cancer should start to ge ...Written By: Julia TraversJUL 10, 2019Genetics & Genomics
The companionship between dogs and humans is like no other. Known as ‘man’s best friend’, countless re ...Written By: Annie LennonJUL 09, 2019Cardiology
Ehlers-Danlos Syndrome (EDS) affects the body’s connective tissues. These tissues are proteins that provide suppor ...Written By: Abbie ArceJUL 04, 2019Cardiology
Walking is a fantastic way to stay in shape. While easier on your joints than running, walking still provides many healt ...Written By: Abbie ArceJUN 24, 2019Cardiology
Today, workplace wellness programs are offered by most large employers. They may be presented as part of an employee ben ...Written By: Abbie ArceJUN 24, 2019Cardiology
Attempts by athletes to increase their performance occasionally goes too far. This is the case in endless doping scandal ...Written By: Abbie ArceJUN 23, 2019Cancer
It is well known that exercise benefits cancer survivors. A new study published in the journal Oncology Nursing Forum ex ...Written By: Julia TraversJUN 23, 2019Health & Medicine
A moderate sauna session after a workout or spa treatment can be quite relaxing. A new study from Germany's Martin L ...Written By: Tiffany DazetJUN 20, 2019Health & Medicine
On your journey towards better heart health, one of your first steps will likely be into a gym. Science has prove ...Written By: Abbie Arce
AUG 28, 2019
Technology
Afraid of getting your blood drawn? Well, a solution to that may be well in the works as researchers at the University o
...
Written By:
Nouran Amin
AUG 27, 2019
Health & Medicine
Do you see the glass half empty, or half full? If your answer is full, you may be in luck: Optimistic people live 11-15%
...
Written By:
Dr. Nina Lichtenberg
AUG 25, 2019
Technology
Will futuristic concepts from the world of technology likely find a place in our medicine cabinet? Maybe! The new concep
...
Written By:
Nouran Amin
AUG 10, 2019
Plants & Animals
If you’ve ever felt like you were a mosquito magnet, then there might be some truth to that sentiment. But despite
...
Written By:
Anthony Bouchard
AUG 01, 2019
Cardiology
Most people are under the false impression that what they eat is healthy. There is such a disconnect between the process
...
Written By:
Abbie Arce
AUG 01, 2019
Cardiology
The loss of muscle mass associated with aging, called sarcopenia, begins at about age 30 and continues throughout an ind
...
Written By:
Abbie Arce
JUL 26, 2019
Cardiology
It’s well known that decreased physical activity and obesity are not good for the heart. As more people use smartp
...
Written By:
Julia Travers
JUL 25, 2019
Cardiology
Plant-based diets are steadily gaining popularity with the general public. As a wave of interest fuels research into the
...
Written By:
Abbie Arce
JUL 20, 2019
Cardiology
The high-fat energy-dense diet we consume today is nothing like what humans ate for all of history before us. Luckily, w
...
Written By:
Abbie Arce
JUL 17, 2019
Health & Medicine
Sandal season brings with it the expectation of perfectly manicured feet. Humans go to extraordinary lengths to remove f
...
Written By:
Tiffany Dazet
JUL 16, 2019
Health & Medicine
According to new research, a good diet and regular exercise don't just help you lose weight. Two studies presented a
...
Written By:
Dr. Nina Lichtenberg
JUL 13, 2019
Clinical & Molecular DX
It is estimated that persons suffering from fibromyalgia sometimes wait an average of five years to receive an accurate
...
Written By:
Abbie Arce
JUL 13, 2019
Cardiology
The benefits of exposing yourself to nature are well documented. Our proximity to nature influences everything from ment
...
Written By:
Abbie Arce
JUL 12, 2019
Cardiology
For regular exercisers, overuse injuries are a common development. These are the most common types of injuries in sport.
...
Written By:
Abbie Arce
JUL 12, 2019
Cardiology
Doctors have recommended numerous interventions to combat heart disease. With heart disease killing more people in the U
...
Written By:
Abbie Arce
JUL 11, 2019
Cancer
While the official colon cancer screening guidelines say people with an average risk for colon cancer should start to ge
...
Written By:
Julia Travers
JUL 10, 2019
Genetics & Genomics
The companionship between dogs and humans is like no other. Known as ‘man’s best friend’, countless re
...
Written By:
Annie Lennon
JUL 09, 2019
Cardiology
Ehlers-Danlos Syndrome (EDS) affects the body’s connective tissues. These tissues are proteins that provide suppor
...
Written By:
Abbie Arce
JUL 04, 2019
Cardiology
Walking is a fantastic way to stay in shape. While easier on your joints than running, walking still provides many healt
...
Written By:
Abbie Arce
JUN 24, 2019
Cardiology
Today, workplace wellness programs are offered by most large employers. They may be presented as part of an employee ben
...
Written By:
Abbie Arce
JUN 24, 2019
Cardiology
Attempts by athletes to increase their performance occasionally goes too far. This is the case in endless doping scandal
...
Written By:
Abbie Arce
JUN 23, 2019
Cancer
It is well known that exercise benefits cancer survivors. A new study published in the journal Oncology Nursing Forum ex
...
Written By:
Julia Travers
JUN 23, 2019
Health & Medicine
A moderate sauna session after a workout or spa treatment can be quite relaxing. A new study from Germany's Martin L
...
Written By:
Tiffany Dazet
JUN 20, 2019
Health & Medicine
On your journey towards better heart health, one of your first steps will likely be into a gym. Science has prove
...
Written By:
Abbie Arce