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Exercise
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.
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FEB 01, 2024Cardiology
Mixing strength training and cardio improves heart health as much as doing cardio alone and may offer additional benefit ...Written By: Savannah LoganJAN 30, 2024Cell & Molecular Biology
Introduction Clinical medicine aims to develop novel treatments to fight disease and as a result, must constantly ...JAN 29, 2024Drug Discovery & Development
Osteoporosis, a condition characterized by reduced bone density and an increased risk of fractures, is linked to systemi ...Written By: Greta AnneJAN 28, 2024Neuroscience
Cold-water swimming may relieve the physical and mental symptoms of menopause. The corresponding study was published in& ...Written By: Annie LennonJAN 24, 2024Clinical & Molecular DX
Telomeres are a kind of protective cap that sit on the ends of chromosomes, and prevent them from degrading. Telomeres a ...Written By: Carmen LeitchJAN 23, 2024Cannabis Sciences
A review published in the Journal of Clinical Medicine examined the potential of medical cannabis in preventing COVID-19 ...Written By: Kerry CharronJAN 11, 2024Cannabis Sciences
How does cannabis influence workouts? Does it serve as a performance enhancer or in other ways? This is what a recent st ...Written By: Laurence Tognetti, MScJAN 05, 2024Clinical & Molecular DX
It's estimated that around one in eight people who get COVID will experience long COVID, which can cause brain fog, ...Written By: Carmen LeitchDEC 28, 2023Cardiology
Regularly exercising appears to lower the risk of both dementia and cardiovascular disease.Written By: Savannah LoganDEC 27, 2023Cardiology
Americans tend to consume a huge amount of calories and added sugar through snacking.Written By: Savannah LoganDEC 19, 2023Cardiology
Simulated altitude training may improve outcomes in surgery.Written By: Savannah LoganDEC 14, 2023Cardiology
If your partner has high blood pressure, you are more likely to have it as well.Written By: Savannah LoganDEC 07, 2023Cardiology
Indulging in unhealthy habits during the holidays could have long-term negative effects.Written By: Savannah LoganDEC 06, 2023Cardiology
Insufficient sleep may be hurting your health as well as your job performance.Written By: Savannah LoganNOV 30, 2023Cardiology
BMI in adolescence plays a major role in future heart health.Written By: Savannah LoganNOV 26, 2023Neuroscience
A 20-minute cycle improves cognitive performance under conditions of sleep deprivation and low oxygen. The corresp ...Written By: Annie LennonNOV 16, 2023Cardiology
Even small changes in daily activity patterns can have a major impact on your heart health.Written By: Savannah LoganNOV 14, 2023Cardiology
New research explains why warming up improves performance and decreases risk of injury.Written By: Savannah LoganNOV 09, 2023Cardiology
Mindfulness may help you stick to your diet and become more self-aware.Written By: Savannah LoganNOV 08, 2023Cardiology
Mountain biking may seem dangerous, but experts say the benefits outweigh the risks.Written By: Savannah LoganNOV 02, 2023Cardiology
Getting exercise through small daily tasks could be the key to preventing heart disease and death.Written By: Savannah LoganOCT 12, 2023Cardiology
Deep sleep stimulation appears to improve cardiovascular function and may enhance recovery in athletes.Written By: Savannah LoganOCT 05, 2023Cardiology
Taking more walks during the day may help lower your blood pressure and improve your heart health.Written By: Savannah LoganOCT 05, 2023Cardiology
A small lifestyle change may dramatically change your chances of developing heart disease.Written By: Savannah Logan
FEB 01, 2024
Cardiology
Mixing strength training and cardio improves heart health as much as doing cardio alone and may offer additional benefit
...
Written By:
Savannah Logan
JAN 30, 2024
Cell & Molecular Biology
Introduction Clinical medicine aims to develop novel treatments to fight disease and as a result, must constantly
...
JAN 29, 2024
Drug Discovery & Development
Osteoporosis, a condition characterized by reduced bone density and an increased risk of fractures, is linked to systemi
...
Written By:
Greta Anne
JAN 28, 2024
Neuroscience
Cold-water swimming may relieve the physical and mental symptoms of menopause. The corresponding study was published in&
...
Written By:
Annie Lennon
JAN 24, 2024
Clinical & Molecular DX
Telomeres are a kind of protective cap that sit on the ends of chromosomes, and prevent them from degrading. Telomeres a
...
Written By:
Carmen Leitch
JAN 23, 2024
Cannabis Sciences
A review published in the Journal of Clinical Medicine examined the potential of medical cannabis in preventing COVID-19
...
Written By:
Kerry Charron
JAN 11, 2024
Cannabis Sciences
How does cannabis influence workouts? Does it serve as a performance enhancer or in other ways? This is what a recent st
...
Written By:
Laurence Tognetti, MSc
JAN 05, 2024
Clinical & Molecular DX
It's estimated that around one in eight people who get COVID will experience long COVID, which can cause brain fog,
...
Written By:
Carmen Leitch
DEC 28, 2023
Cardiology
Regularly exercising appears to lower the risk of both dementia and cardiovascular disease.
Written By:
Savannah Logan
DEC 27, 2023
Cardiology
Americans tend to consume a huge amount of calories and added sugar through snacking.
Written By:
Savannah Logan
DEC 19, 2023
Cardiology
Simulated altitude training may improve outcomes in surgery.
Written By:
Savannah Logan
DEC 14, 2023
Cardiology
If your partner has high blood pressure, you are more likely to have it as well.
Written By:
Savannah Logan
DEC 07, 2023
Cardiology
Indulging in unhealthy habits during the holidays could have long-term negative effects.
Written By:
Savannah Logan
DEC 06, 2023
Cardiology
Insufficient sleep may be hurting your health as well as your job performance.
Written By:
Savannah Logan
NOV 30, 2023
Cardiology
BMI in adolescence plays a major role in future heart health.
Written By:
Savannah Logan
NOV 26, 2023
Neuroscience
A 20-minute cycle improves cognitive performance under conditions of sleep deprivation and low oxygen. The corresp
...
Written By:
Annie Lennon
NOV 16, 2023
Cardiology
Even small changes in daily activity patterns can have a major impact on your heart health.
Written By:
Savannah Logan
NOV 14, 2023
Cardiology
New research explains why warming up improves performance and decreases risk of injury.
Written By:
Savannah Logan
NOV 09, 2023
Cardiology
Mindfulness may help you stick to your diet and become more self-aware.
Written By:
Savannah Logan
NOV 08, 2023
Cardiology
Mountain biking may seem dangerous, but experts say the benefits outweigh the risks.
Written By:
Savannah Logan
NOV 02, 2023
Cardiology
Getting exercise through small daily tasks could be the key to preventing heart disease and death.
Written By:
Savannah Logan
OCT 12, 2023
Cardiology
Deep sleep stimulation appears to improve cardiovascular function and may enhance recovery in athletes.
Written By:
Savannah Logan
OCT 05, 2023
Cardiology
Taking more walks during the day may help lower your blood pressure and improve your heart health.
Written By:
Savannah Logan
OCT 05, 2023
Cardiology
A small lifestyle change may dramatically change your chances of developing heart disease.
Written By:
Savannah Logan