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Exercise
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.
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JUN 12, 2023Cell & Molecular Biology
Taurine is a nutrient that the body naturally produces, and it can also be found in many different foods. Scientists hav ...Written By: Carmen LeitchJUN 05, 2023Microbiology
Sargassum is a brown macroalgae that is abundant in the ocean. It has many appendages and 'berries' that are ful ...Written By: Carmen LeitchJUN 01, 2023Technology
A team of engineers at the University of California – San Diego have developed a new 3D-printed tool that can atta ...Written By: Ryan VingumJUN 01, 2023Cardiology
A new study has shown that exercise may be more effective than counseling or medication for treating depression and othe ...Written By: Savannah LoganMAY 28, 2023Neuroscience
Physical activity such as running may protect against memory loss and neurodegeneration in aging brains. The correspondi ...Written By: Annie LennonMAY 23, 2023Cardiology
Eight essential behaviors may help you live longer and age healthier.Written By: Savannah LoganMAY 19, 2023Neuroscience
Regular exercise may decrease the risk of developing Parkinson’s disease among women. The corresponding study was ...Written By: Annie LennonMAY 16, 2023Cardiology
Consistent exercise leads to better recovery after having a stroke.Written By: Savannah LoganMAY 11, 2023Cardiology
A healthy diet and regular exercise are the keys to clinically significant weight loss over time.Written By: Savannah LoganMAY 04, 2023Cardiology
Even relatively small amounts of running could lower your risk of death from cardiovascular disease and cancer.Written By: Savannah LoganAPR 27, 2023Cardiology
Increased sedentary time enlarges the heart, which may increase risk of cardiovascular disease and death.Written By: Savannah LoganAPR 25, 2023Cardiology
Four-day workweeks likely improve both physical and mental health.Written By: Savannah LoganAPR 20, 2023Cardiology
Sleep is linked to both obesity and heart health, partially because good sleep may help you reach your diet and exercise ...Written By: Savannah LoganAPR 20, 2023Health & Medicine
Along with a good diet, physical activity is known as a way to maintain or boost health, especially cardiovascular healt ...Written By: Carmen LeitchAPR 16, 2023Drug Discovery & Development
A new drug has successfully treated mouse and non-human primate models of a severe form of nonalcoholic fatty live ...Written By: Annie LennonAPR 13, 2023Cardiology
Fitness is important for avoiding death due to heart disease, especially if you have high blood pressure.Written By: Savannah LoganAPR 11, 2023Cardiology
Yo-yo dieting has a bad reputation, but the results may benefit your health.Written By: Savannah LoganMAR 30, 2023Cardiology
Nonindustrial societies in Bolivia experience low rates of heart and brain disease, and their behaviors may help teach u ...Written By: Savannah LoganMAR 30, 2023Neuroscience
Parents’ personalities- such as how extraverted or neurotic they are- influence children’s lives. The corres ...Written By: Annie LennonMAR 25, 2023Technology
A team of researchers recently collaborated with a tech consultancy firm to develop robot wellbeing coaches capable of p ...Written By: Laurence Tognetti, MScMAR 17, 2023Cardiology
Have friends and family grumbled about the impact of the recent springtime change on their clarity and well-being? Dayli ...Written By: Kerry CharronMAR 16, 2023Cardiology
For older adults, walking more every day has significant benefits for the heart.Written By: Savannah LoganMAR 09, 2023Cardiology
Walking for just 11 minutes a day may help you live longer and prevent heart disease and cancer.Written By: Savannah LoganFEB 28, 2023Cardiology
Data from the 2020 Tokyo Olympics shows that higher psychological stress is linked to lower performance.Written By: Savannah Logan
JUN 12, 2023
Cell & Molecular Biology
Taurine is a nutrient that the body naturally produces, and it can also be found in many different foods. Scientists hav
...
Written By:
Carmen Leitch
JUN 05, 2023
Microbiology
Sargassum is a brown macroalgae that is abundant in the ocean. It has many appendages and 'berries' that are ful
...
Written By:
Carmen Leitch
JUN 01, 2023
Technology
A team of engineers at the University of California – San Diego have developed a new 3D-printed tool that can atta
...
Written By:
Ryan Vingum
JUN 01, 2023
Cardiology
A new study has shown that exercise may be more effective than counseling or medication for treating depression and othe
...
Written By:
Savannah Logan
MAY 28, 2023
Neuroscience
Physical activity such as running may protect against memory loss and neurodegeneration in aging brains. The correspondi
...
Written By:
Annie Lennon
MAY 23, 2023
Cardiology
Eight essential behaviors may help you live longer and age healthier.
Written By:
Savannah Logan
MAY 19, 2023
Neuroscience
Regular exercise may decrease the risk of developing Parkinson’s disease among women. The corresponding study was
...
Written By:
Annie Lennon
MAY 16, 2023
Cardiology
Consistent exercise leads to better recovery after having a stroke.
Written By:
Savannah Logan
MAY 11, 2023
Cardiology
A healthy diet and regular exercise are the keys to clinically significant weight loss over time.
Written By:
Savannah Logan
MAY 04, 2023
Cardiology
Even relatively small amounts of running could lower your risk of death from cardiovascular disease and cancer.
Written By:
Savannah Logan
APR 27, 2023
Cardiology
Increased sedentary time enlarges the heart, which may increase risk of cardiovascular disease and death.
Written By:
Savannah Logan
APR 25, 2023
Cardiology
Four-day workweeks likely improve both physical and mental health.
Written By:
Savannah Logan
APR 20, 2023
Cardiology
Sleep is linked to both obesity and heart health, partially because good sleep may help you reach your diet and exercise
...
Written By:
Savannah Logan
APR 20, 2023
Health & Medicine
Along with a good diet, physical activity is known as a way to maintain or boost health, especially cardiovascular healt
...
Written By:
Carmen Leitch
APR 16, 2023
Drug Discovery & Development
A new drug has successfully treated mouse and non-human primate models of a severe form of nonalcoholic fatty live
...
Written By:
Annie Lennon
APR 13, 2023
Cardiology
Fitness is important for avoiding death due to heart disease, especially if you have high blood pressure.
Written By:
Savannah Logan
APR 11, 2023
Cardiology
Yo-yo dieting has a bad reputation, but the results may benefit your health.
Written By:
Savannah Logan
MAR 30, 2023
Cardiology
Nonindustrial societies in Bolivia experience low rates of heart and brain disease, and their behaviors may help teach u
...
Written By:
Savannah Logan
MAR 30, 2023
Neuroscience
Parents’ personalities- such as how extraverted or neurotic they are- influence children’s lives. The corres
...
Written By:
Annie Lennon
MAR 25, 2023
Technology
A team of researchers recently collaborated with a tech consultancy firm to develop robot wellbeing coaches capable of p
...
Written By:
Laurence Tognetti, MSc
MAR 17, 2023
Cardiology
Have friends and family grumbled about the impact of the recent springtime change on their clarity and well-being? Dayli
...
Written By:
Kerry Charron
MAR 16, 2023
Cardiology
For older adults, walking more every day has significant benefits for the heart.
Written By:
Savannah Logan
MAR 09, 2023
Cardiology
Walking for just 11 minutes a day may help you live longer and prevent heart disease and cancer.
Written By:
Savannah Logan
FEB 28, 2023
Cardiology
Data from the 2020 Tokyo Olympics shows that higher psychological stress is linked to lower performance.
Written By:
Savannah Logan