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    Wellness

    Wellness: the state of being in good health, especially as an actively pursued goal.

    Trending News

    • JUN 26, 2025
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    JUN 26, 2025
    Cardiology
    Hot Tubs May Outperform Saunas in Blood Flow and Health Benefits
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    Heat therapy is good for your health, and hot tubs may be the most effective form of heat therapy.
    Written By: Savannah Logan
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    JUN 23, 2025
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    MAY 05, 2025
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    Promoting Well-being Behaviors Supports Mental Health
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    FEB 17, 2025
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    DEC 19, 2024
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  • DEC 12, 2024
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    More Plant Protein Leads to Less Heart Risk
    More Plant Protein Leads to Less Heart Risk
    A higher ratio of plant protein to animal protein in your diet may decrease your risk of heart disease.
    Written By: Savannah Logan
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    NOV 26, 2024
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    Don't Deep Fry a Frozen Turkey: The Science Behind Thanksgiving Explosions
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    NOV 21, 2024
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    Written By: Savannah Logan
    4
    OCT 02, 2024
    Health & Medicine
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    Study Attributes Improved Health-Related Quality of Life to Medical Cannabis Use
    A study published in the Journal of Cannabis Research examined short-term changes in health-related quality of life (HRQ ...
    Written By: Kerry Charron
    4
    SEP 12, 2024
    Cardiology
    High Cholesterol Early in Life Increases Risk of Artery Disease
    High Cholesterol Early in Life Increases Risk of Artery Disease
    Eating an unhealthy diet when young could accelerate the risk of developing artery disease.
    Written By: Savannah Logan
    4
     
     
  • SEP 11, 2024
    Cardiology
    Screen Use in Bed Causes Worse Sleep
    Screen Use in Bed Causes Worse Sleep
    Using a screen in bed may negatively impact your sleep.
    Written By: Savannah Logan
    4
    SEP 05, 2024
    Cardiology
    15 Minutes at Work to Improve Your Health
    15 Minutes at Work to Improve Your Health
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    Written By: Savannah Logan
    4
    AUG 22, 2024
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    AUG 21, 2024
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    For Weight Loss: Protein, Fiber, and Flexibility
    Increasing your intake of protein and fiber may lead to more sustainable weight loss.
    Written By: Savannah Logan
    4
    AUG 08, 2024
    Cardiology
    A Healthy Diet for a Younger Biological Age
    A Healthy Diet for a Younger Biological Age
    To maximize longevity, avoid added sugar and focus on a nutritious diet.
    Written By: Savannah Logan
    3
     
     
  • AUG 08, 2024
    Cardiology
    New Research on Strength Training and Muscle Building
    New Research on Strength Training and Muscle Building
    Approaching failure during your strength training can impact your strength gains and muscle growth.
    Written By: Savannah Logan
    3
    APR 02, 2024
    Cardiology
    Alcohol Raises Heart Disease Risk, Especially for Women
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    Regularly drinking alcohol may increase your risk of developing heart disease.
    Written By: Savannah Logan
    4 1
    APR 02, 2024
    Cannabis Sciences
    Study Highlights Improved Quality of Life for Medical Cannabis Patients
    Study Highlights Improved Quality of Life for Medical Cannabis Patients
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    4
    MAR 08, 2024
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    MAR 07, 2024
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    Climate Change and Extinction: Insights from the Fossil Record of Marine Invertebrates
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    5
     
     
  • MAR 07, 2024
    Cannabis Sciences
    The Energizing Effects of the Cannabis Compound THCV
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    Written By: Kerry Charron
    5
    MAR 07, 2024
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    Diabetes Medication Raises Safety Concerns in Surgery
    Diabetes Medication Raises Safety Concerns in Surgery
    Diabetic medication has garnered popularity within the last few years. It is not necessarily the need for these medicati ...
    Written By: Brian G. Morreale
    5
    MAR 06, 2024
    Cardiology
    Heart Attack Raises Risk of Other Health Conditions
    Heart Attack Raises Risk of Other Health Conditions
    Having a heart attack may significantly increase your risk of developing other conditions.
    Written By: Savannah Logan
    3
    MAR 05, 2024
    Neuroscience
    3D Molecular Maps of the Brain: Unveiling Complexity with Spatial Omics
    3D Molecular Maps of the Brain: Unveiling Complexity with Spatial Omics
    Can we map the brain to show its behavior patterns when a patient is healthy and sick? This is what a recent study publi ...
    Written By: Laurence Tognetti, MSc
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