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Exercise
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.
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AUG 23, 2016Neuroscience
The numbers on the incidence of strokes are pretty scary. In the United States, stroke is the third leading cause ...Written By: Brenda Kelley KimAUG 13, 2016Health & Medicine
Elyn Saks is an associate dean and professor of law, psychology, and behavioral sciences at the USC Gould School of Law. ...Written By: Julianne ChiaetJUL 30, 2016Plants & Animals
Cats are among some of the most popular house pets in the world, right beside dogs, but many of them are very much outdo ...Written By: Anthony BouchardJUL 28, 2016Videos
Study after study have shown that exercise is one of the best things we can do to boost our physical and mental health. ...JUL 20, 2016Health & Medicine
Bowel movements, while not usually a favorite topic of conversation, can be a great way to know more about what’s ...Written By: Carmen LeitchJUL 19, 2016Health & Medicine
Moms who eat high-fat, high-sugar diets may be putting future generations at risk for metabolic problems, even when thei ...Written By: Futurity (futurity.org)JUL 17, 2016Cancer
As the incidence of type 2 diabetes continues to rise in the U.S., researchers have found a new alarming link: people wi ...JUL 15, 2016Cancer
For decades, doctors and scientists have preached the benefits of a healthy diet and an active lifestyle. Now a new stud ...JUL 11, 2016Cardiology
Are you eating enough salmon and walnuts? They contain omega-3 fatty acids, which scientists have clearly shown to decre ...Written By: Kara MarkerJUL 11, 2016Neuroscience
The concept of physical exercise being a healthy habit is not new. Dozens of studies show the benefit of moderate exerci ...Written By: Brenda Kelley KimJUL 08, 2016Earth & The Environment
Honduras is the world’s most dangerous country for environmentalists. According to Global Witness, a London-based ...Written By: Kathryn DeMuth SullivanJUL 07, 2016Cardiology
Whether you let it all out or bottle it up, arguments between spouses align with specific health problems, report resear ...Written By: Futurity (futurity.org)JUL 01, 2016Cardiology
Over 840 sudden deaths in athletes were due to cardiovascular problems, out of 2400 total deaths between 1980 and 2011. ...Written By: Kara MarkerJUL 01, 2016Videos
On some level, we intuitively know that calories in is much easier than calories out. That is, we can easily consume 400 ...JUN 29, 2016Videos
We know playing sports is good for our bodies, but research has found that it keeps our minds healthy as well. Like all ...Written By: Julianne ChiaetJUN 24, 2016Health & Medicine
Countless studies have shown that exercise boosts cognitive function. Yet, the underlying mechanisms behind why this is ...Written By: Julianne ChiaetJUN 22, 2016Cardiology
The European Society of Cardiology recommends treatment for people with ischemic heart disease (IHD) to achieve low-dens ...Written By: Kara MarkerJUN 21, 2016Technology
Activity trackers can provide a good overall estimate of calories burned, but are less accurate when measuring certain a ...Written By: Futurity (futurity.org)JUN 03, 2016Videos
Bruises - we all get them, though some more than others. Active or clumsy people who fall or get hit come away with brui ...MAY 27, 2016Infographics
As we grow and develop, very specific chemical reactions activate and deactivate parts of our genome at strategic times ...Written By: Jennifer EllisMAY 25, 2016Health & Medicine
Maintaining a regular exercise schedule is commonly known to be the cornerstone of a lifestyle suited to prevent cardiov ...Written By: Kara MarkerMAY 11, 2016Cardiology
Drugs used to treat heartburn and acid reflux may damage kidneys and lead to kidney failure, new research shows. An ...Written By: Futurity (futurity.org)MAY 04, 2016Health & Medicine
New research findings show that young females on the lowest end of the physical activity spectrum are more likely to dev ...Written By: Kara MarkerAPR 30, 2016Health & Medicine
Social networks play an important role in a person’s health. Studies have shown that the amount of friends a perso ...Written By: Julianne Chiaet
AUG 23, 2016
Neuroscience
The numbers on the incidence of strokes are pretty scary. In the United States, stroke is the third leading cause
...
Written By:
Brenda Kelley Kim
AUG 13, 2016
Health & Medicine
Elyn Saks is an associate dean and professor of law, psychology, and behavioral sciences at the USC Gould School of Law.
...
Written By:
Julianne Chiaet
JUL 30, 2016
Plants & Animals
Cats are among some of the most popular house pets in the world, right beside dogs, but many of them are very much outdo
...
Written By:
Anthony Bouchard
JUL 28, 2016
Videos
Study after study have shown that exercise is one of the best things we can do to boost our physical and mental health.
...
JUL 20, 2016
Health & Medicine
Bowel movements, while not usually a favorite topic of conversation, can be a great way to know more about what’s
...
Written By:
Carmen Leitch
JUL 19, 2016
Health & Medicine
Moms who eat high-fat, high-sugar diets may be putting future generations at risk for metabolic problems, even when thei
...
Written By:
Futurity (futurity.org)
JUL 17, 2016
Cancer
As the incidence of type 2 diabetes continues to rise in the U.S., researchers have found a new alarming link: people wi
...
JUL 15, 2016
Cancer
For decades, doctors and scientists have preached the benefits of a healthy diet and an active lifestyle. Now a new stud
...
JUL 11, 2016
Cardiology
Are you eating enough salmon and walnuts? They contain omega-3 fatty acids, which scientists have clearly shown to decre
...
Written By:
Kara Marker
JUL 11, 2016
Neuroscience
The concept of physical exercise being a healthy habit is not new. Dozens of studies show the benefit of moderate exerci
...
Written By:
Brenda Kelley Kim
JUL 08, 2016
Earth & The Environment
Honduras is the world’s most dangerous country for environmentalists. According to Global Witness, a London-based
...
Written By:
Kathryn DeMuth Sullivan
JUL 07, 2016
Cardiology
Whether you let it all out or bottle it up, arguments between spouses align with specific health problems, report resear
...
Written By:
Futurity (futurity.org)
JUL 01, 2016
Cardiology
Over 840 sudden deaths in athletes were due to cardiovascular problems, out of 2400 total deaths between 1980 and 2011.
...
Written By:
Kara Marker
JUL 01, 2016
Videos
On some level, we intuitively know that calories in is much easier than calories out. That is, we can easily consume 400
...
JUN 29, 2016
Videos
We know playing sports is good for our bodies, but research has found that it keeps our minds healthy as well. Like all
...
Written By:
Julianne Chiaet
JUN 24, 2016
Health & Medicine
Countless studies have shown that exercise boosts cognitive function. Yet, the underlying mechanisms behind why this is
...
Written By:
Julianne Chiaet
JUN 22, 2016
Cardiology
The European Society of Cardiology recommends treatment for people with ischemic heart disease (IHD) to achieve low-dens
...
Written By:
Kara Marker
JUN 21, 2016
Technology
Activity trackers can provide a good overall estimate of calories burned, but are less accurate when measuring certain a
...
Written By:
Futurity (futurity.org)
JUN 03, 2016
Videos
Bruises - we all get them, though some more than others. Active or clumsy people who fall or get hit come away with brui
...
MAY 27, 2016
Infographics
As we grow and develop, very specific chemical reactions activate and deactivate parts of our genome at strategic times
...
Written By:
Jennifer Ellis
MAY 25, 2016
Health & Medicine
Maintaining a regular exercise schedule is commonly known to be the cornerstone of a lifestyle suited to prevent cardiov
...
Written By:
Kara Marker
MAY 11, 2016
Cardiology
Drugs used to treat heartburn and acid reflux may damage kidneys and lead to kidney failure, new research shows. An
...
Written By:
Futurity (futurity.org)
MAY 04, 2016
Health & Medicine
New research findings show that young females on the lowest end of the physical activity spectrum are more likely to dev
...
Written By:
Kara Marker
APR 30, 2016
Health & Medicine
Social networks play an important role in a person’s health. Studies have shown that the amount of friends a perso
...
Written By:
Julianne Chiaet