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Exercise
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.
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FEB 06, 2016Videos
Everyone feels stressed out at some point, but some people have that feeling all the time. Chronic stress can increase y ...Written By: Julianne ChiaetFEB 06, 2016Videos
At only 39 years old, Prince Quire had a stroke, which is the fifth leading cause of death for people in the United Stat ...Written By: Kara MarkerJAN 29, 2016Cardiology
Non-alcoholic fatty liver disease (NAFLD) is the most common liver disease in the United States, and a recent study has ...Written By: Kara MarkerJAN 22, 2016Health & Medicine
New research suggests obese children have neurological differences that make them more prone to overeating, but practici ...Written By: Julianne ChiaetJAN 19, 2016Cardiology
You don’t have to be a marathon running in order to benefit from physical exercise, a new study says. Even small a ...Written By: Kara MarkerJAN 19, 2016Neuroscience
Having a stroke can leave a person with significant impairments in movement, cognitive ability and speech. It is the thi ...Written By: Brenda Kelley KimJAN 13, 2016Neuroscience
Scientists at The Scripps Research Institute (TSRI) have discovered that a lipid (fat molecule) in brain cells may act a ...Written By: The Scripps Research Institute (TSRI)JAN 11, 2016Neuroscience
It’s common knowledge that exercise has many benefits. While it can keep the heart healthy and the muscles strong, ...Written By: Brenda Kelley KimJAN 10, 2016Health & Medicine
A new study finds that the quantity and the quality of our personal relationships, at different points of our lives, imp ...Written By: Julianne ChiaetJAN 07, 2016Plants & Animals
Scientists in Australia are working to help preserve a species of reptile, monitor lizards (also known as goannas) that ...Written By: Anthony BouchardJAN 07, 2016Videos
A university in the UK will be conducting a study on 50 men who have localized prostate cancer, that is cancer that has ...Written By: Brenda Kelley KimJAN 06, 2016Cardiology
Most people have heard that exercising is good for your health, but often times it is hard for people who need exercise ...Written By: Kara MarkerDEC 24, 2015Health & Medicine
People often argue that a person can be both fat and fit. Now, new research claims that you cannot be both fat and fit. ...Written By: Julianne ChiaetDEC 23, 2015Health & Medicine
There are three types of fat cells: white, beige, and brown fat cells. White fat cells are responsible for obesity. They ...Written By: Julianne ChiaetDEC 23, 2015Cardiology
Recent data from the American Heart Association (AHA) confirmed cardiovascular disease as the leading cause of death in ...Written By: Kara MarkerDEC 20, 2015Clinical & Molecular DX
Could being bilingual actually provide a protective effect for cognition after a stroke? A recent study was condu ...DEC 16, 2015Cardiology
Novel evidence supporting the reduction of cardiovascular disease risk through regular exercise was published this week, ...Written By: Kara MarkerDEC 14, 2015Clinical & Molecular DX
Want to lose weight and get healthy during work? New study suggests your chances of success will be better if you join o ...DEC 12, 2015Health & Medicine
For the first time in history, non-infectious diseases are killing more people than infectious diseases. Non-infectious ...Written By: Julianne ChiaetDEC 08, 2015Neuroscience
Watching television isn’t what it used to be. With cable networks, satellite programming and streaming services li ...Written By: Brenda Kelley KimNOV 30, 2015Health & Medicine
There are plenty of ways exercise improves brain health. It boosts mood, contextual memory, and the ability to distingui ...Written By: Julianne ChiaetNOV 28, 2015Health & Medicine
A sedentary lifestyle can lead to health conditions like type 2 diabetes, obesity, and heart disease. In serious cases, ...Written By: Kara MarkerNOV 28, 2015Cardiology
Normally exercise is viewed as a healthy activity that keeps us fit and our body functioning efficiently. However, in pe ...Written By: Kara MarkerNOV 21, 2015Videos
Hypnosis is something that people typically attribute to mind control. This is what television has put into our minds fo ...Written By: Anthony Bouchard
FEB 06, 2016
Videos
Everyone feels stressed out at some point, but some people have that feeling all the time. Chronic stress can increase y
...
Written By:
Julianne Chiaet
FEB 06, 2016
Videos
At only 39 years old, Prince Quire had a stroke, which is the fifth leading cause of death for people in the United Stat
...
Written By:
Kara Marker
JAN 29, 2016
Cardiology
Non-alcoholic fatty liver disease (NAFLD) is the most common liver disease in the United States, and a recent study has
...
Written By:
Kara Marker
JAN 22, 2016
Health & Medicine
New research suggests obese children have neurological differences that make them more prone to overeating, but practici
...
Written By:
Julianne Chiaet
JAN 19, 2016
Cardiology
You don’t have to be a marathon running in order to benefit from physical exercise, a new study says. Even small a
...
Written By:
Kara Marker
JAN 19, 2016
Neuroscience
Having a stroke can leave a person with significant impairments in movement, cognitive ability and speech. It is the thi
...
Written By:
Brenda Kelley Kim
JAN 13, 2016
Neuroscience
Scientists at The Scripps Research Institute (TSRI) have discovered that a lipid (fat molecule) in brain cells may act a
...
Written By:
The Scripps Research Institute (TSRI)
JAN 11, 2016
Neuroscience
It’s common knowledge that exercise has many benefits. While it can keep the heart healthy and the muscles strong,
...
Written By:
Brenda Kelley Kim
JAN 10, 2016
Health & Medicine
A new study finds that the quantity and the quality of our personal relationships, at different points of our lives, imp
...
Written By:
Julianne Chiaet
JAN 07, 2016
Plants & Animals
Scientists in Australia are working to help preserve a species of reptile, monitor lizards (also known as goannas) that
...
Written By:
Anthony Bouchard
JAN 07, 2016
Videos
A university in the UK will be conducting a study on 50 men who have localized prostate cancer, that is cancer that has
...
Written By:
Brenda Kelley Kim
JAN 06, 2016
Cardiology
Most people have heard that exercising is good for your health, but often times it is hard for people who need exercise
...
Written By:
Kara Marker
DEC 24, 2015
Health & Medicine
People often argue that a person can be both fat and fit. Now, new research claims that you cannot be both fat and fit.
...
Written By:
Julianne Chiaet
DEC 23, 2015
Health & Medicine
There are three types of fat cells: white, beige, and brown fat cells. White fat cells are responsible for obesity. They
...
Written By:
Julianne Chiaet
DEC 23, 2015
Cardiology
Recent data from the American Heart Association (AHA) confirmed cardiovascular disease as the leading cause of death in
...
Written By:
Kara Marker
DEC 20, 2015
Clinical & Molecular DX
Could being bilingual actually provide a protective effect for cognition after a stroke? A recent study was condu
...
DEC 16, 2015
Cardiology
Novel evidence supporting the reduction of cardiovascular disease risk through regular exercise was published this week,
...
Written By:
Kara Marker
DEC 14, 2015
Clinical & Molecular DX
Want to lose weight and get healthy during work? New study suggests your chances of success will be better if you join o
...
DEC 12, 2015
Health & Medicine
For the first time in history, non-infectious diseases are killing more people than infectious diseases. Non-infectious
...
Written By:
Julianne Chiaet
DEC 08, 2015
Neuroscience
Watching television isn’t what it used to be. With cable networks, satellite programming and streaming services li
...
Written By:
Brenda Kelley Kim
NOV 30, 2015
Health & Medicine
There are plenty of ways exercise improves brain health. It boosts mood, contextual memory, and the ability to distingui
...
Written By:
Julianne Chiaet
NOV 28, 2015
Health & Medicine
A sedentary lifestyle can lead to health conditions like type 2 diabetes, obesity, and heart disease. In serious cases,
...
Written By:
Kara Marker
NOV 28, 2015
Cardiology
Normally exercise is viewed as a healthy activity that keeps us fit and our body functioning efficiently. However, in pe
...
Written By:
Kara Marker
NOV 21, 2015
Videos
Hypnosis is something that people typically attribute to mind control. This is what television has put into our minds fo
...
Written By:
Anthony Bouchard