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Diet
Diet: In nutrition, diet is the sum of food consumed by a person or other organism. The word diet often implies the use of specific intake of nutrition for health or weight-management reasons (with the two often being related). Although humans are omnivores, each culture and each person holds some food preferences or some food taboos. This may be due to personal tastes or ethical reasons. Individual dietary choices may be more or less healthy. Complete nutrition requires ingestion and absorption of vitamins, minerals, essential amino acids from protein and essential fatty acids from fat-containing food, also food energy in the form of carbohydrate, protein, and fat. Dietary habits and choices play a significant role in the quality of life, health and longevity.
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JUL 04, 2025Cardiology
Exercise may help you keep your vitamin D levels up, even in the dark winter months.Written By: Savannah LoganJUL 03, 2025Cardiology
What you eat before bed could impact your sleep, leading to broader implications for your heart health and overall wellb ...Written By: Savannah LoganJUN 27, 2025Earth & The Environment
Plant fossils were found in the abdomen of a dinosaur called a sauropod, shown in this artistic impression. Image credit ...Written By: Carmen LeitchJUN 26, 2025Cardiology
Switching to a low-fat vegan diet is likely to lower inflammation and increase weight loss.Written By: Savannah LoganJUN 24, 2025Genetics & Genomics
Our immune systems don't always react in the right way, but scientists are learning more about why that happens...Written By: Carmen LeitchJUN 23, 2025Microbiology
Obesity is considered a major public health epidemic that affects an estimated 600 million people or more around the wor ...Written By: Carmen LeitchJUN 19, 2025Cardiology
Adding sugar and cream to your coffee may reduce health benefits.Written By: Savannah LoganJUN 12, 2025Cardiology
Eating a variety of flavonoid-rich foods is likely to improve your health.Written By: Savannah LoganJUN 09, 2025Neuroscience
Restrictive diets are associated with a higher risk of depressive symptoms, according to a new study published in BMJ Nu ...Written By: Annie LennonJUN 05, 2025Cardiology
The development of diabetes later in life may increase the risk of cardiovascular disease and death from any cause.Written By: Savannah LoganJUN 03, 2025Drug Discovery & Development
The Mediterranean diet relieves symptoms of irritable bowel syndrome, however the lowFODMAP diet still produces better r ...Written By: Annie LennonJUN 01, 2025Cell & Molecular Biology
When scientists genetically engineered mice so that they could not generate an amino acid called cysteine, and then fed ...Written By: Carmen LeitchMAY 29, 2025Cardiology
Eating healthier forms of carbs and more dietary fiber may lower risk of chronic diseases with age.Written By: Savannah LoganMAY 28, 2025Cell & Molecular Biology
In celiac disease, the consumption of gluten, which is found in wheat, rye, barley, and some other grains and food produ ...Written By: Carmen LeitchMAY 21, 2025Genetics & Genomics
The liver plays a critical role in metabolism, and its activity is carefully controlled...Written By: Carmen LeitchMAY 20, 2025Cardiology
Daily consumption of certain foods may improve heart health and lower blood pressure.Written By: Savannah LoganMAY 11, 2025Neuroscience
​​​​​​​Eating more ultra-processed foods is linked to a higher likelihood of developing early signs of Parkinson's disea ...Written By: Annie LennonMAY 08, 2025Cardiology
Ultra-processed foods have a definitive negative impact on health outcomes according to a new study.Written By: Savannah LoganAPR 21, 2025Neuroscience
Diets high in fat and sugar impair spatial navigation, found a recent study published in the International Journey of Ob ...Written By: Annie LennonAPR 17, 2025Cardiology
New research published in the Journal of Science and Medicine in Sport suggests that proper nutrition is a key comp ...Written By: Savannah LoganAPR 16, 2025Cell & Molecular Biology
New research has examined longevity rates and diet in various countries, and has shown that in countries where people ea ...Written By: Carmen LeitchAPR 10, 2025Cardiology
Shift workers could lower the risk to their hearts by eating only during the daytime.Written By: Savannah LoganAPR 07, 2025Clinical & Molecular DX
There are many conditions that are associated with aging, including stroke and dementia. But genetics, environmental con ...Written By: Carmen LeitchAPR 03, 2025Cardiology
Time-restricted eating combined with exercise is a great way to reduce fat without losing muscle mass.Written By: Savannah Logan
JUL 04, 2025
Cardiology
Exercise may help you keep your vitamin D levels up, even in the dark winter months.
Written By:
Savannah Logan
JUL 03, 2025
Cardiology
What you eat before bed could impact your sleep, leading to broader implications for your heart health and overall wellb
...
Written By:
Savannah Logan
JUN 27, 2025
Earth & The Environment
Plant fossils were found in the abdomen of a dinosaur called a sauropod, shown in this artistic impression. Image credit
...
Written By:
Carmen Leitch
JUN 26, 2025
Cardiology
Switching to a low-fat vegan diet is likely to lower inflammation and increase weight loss.
Written By:
Savannah Logan
JUN 24, 2025
Genetics & Genomics
Our immune systems don't always react in the right way, but scientists are learning more about why that happens...
Written By:
Carmen Leitch
JUN 23, 2025
Microbiology
Obesity is considered a major public health epidemic that affects an estimated 600 million people or more around the wor
...
Written By:
Carmen Leitch
JUN 19, 2025
Cardiology
Adding sugar and cream to your coffee may reduce health benefits.
Written By:
Savannah Logan
JUN 12, 2025
Cardiology
Eating a variety of flavonoid-rich foods is likely to improve your health.
Written By:
Savannah Logan
JUN 09, 2025
Neuroscience
Restrictive diets are associated with a higher risk of depressive symptoms, according to a new study published in BMJ Nu
...
Written By:
Annie Lennon
JUN 05, 2025
Cardiology
The development of diabetes later in life may increase the risk of cardiovascular disease and death from any cause.
Written By:
Savannah Logan
JUN 03, 2025
Drug Discovery & Development
The Mediterranean diet relieves symptoms of irritable bowel syndrome, however the lowFODMAP diet still produces better r
...
Written By:
Annie Lennon
JUN 01, 2025
Cell & Molecular Biology
When scientists genetically engineered mice so that they could not generate an amino acid called cysteine, and then fed
...
Written By:
Carmen Leitch
MAY 29, 2025
Cardiology
Eating healthier forms of carbs and more dietary fiber may lower risk of chronic diseases with age.
Written By:
Savannah Logan
MAY 28, 2025
Cell & Molecular Biology
In celiac disease, the consumption of gluten, which is found in wheat, rye, barley, and some other grains and food produ
...
Written By:
Carmen Leitch
MAY 21, 2025
Genetics & Genomics
The liver plays a critical role in metabolism, and its activity is carefully controlled...
Written By:
Carmen Leitch
MAY 20, 2025
Cardiology
Daily consumption of certain foods may improve heart health and lower blood pressure.
Written By:
Savannah Logan
MAY 11, 2025
Neuroscience
​​​​​​​Eating more ultra-processed foods is linked to a higher likelihood of developing early signs of Parkinson's disea
...
Written By:
Annie Lennon
MAY 08, 2025
Cardiology
Ultra-processed foods have a definitive negative impact on health outcomes according to a new study.
Written By:
Savannah Logan
APR 21, 2025
Neuroscience
Diets high in fat and sugar impair spatial navigation, found a recent study published in the International Journey of Ob
...
Written By:
Annie Lennon
APR 17, 2025
Cardiology
New research published in the Journal of Science and Medicine in Sport suggests that proper nutrition is a key comp
...
Written By:
Savannah Logan
APR 16, 2025
Cell & Molecular Biology
New research has examined longevity rates and diet in various countries, and has shown that in countries where people ea
...
Written By:
Carmen Leitch
APR 10, 2025
Cardiology
Shift workers could lower the risk to their hearts by eating only during the daytime.
Written By:
Savannah Logan
APR 07, 2025
Clinical & Molecular DX
There are many conditions that are associated with aging, including stroke and dementia. But genetics, environmental con
...
Written By:
Carmen Leitch
APR 03, 2025
Cardiology
Time-restricted eating combined with exercise is a great way to reduce fat without losing muscle mass.
Written By:
Savannah Logan