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Exercise
Exercise is physical activity that is planned, structured, and repetitive for the purpose of conditioning any part of the body.Exercise is used to improve health, maintain fitness and is important as a means of physical rehabilitation. Exercise is useful in preventing or treating coronary heart disease, osteoporosis, weakness, diabetes, obesity, and depression. Range of motion is one aspect of exercise important for increasing or maintaining joint function. Strengthening exercises provide appropriate resistance to the muscles to increase endurance and strength.
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JAN 14, 2018Drug Discovery & Development
It is well known exercise can prevent heart-related health issues, but recently researcher show it can actually reverse ...Written By: Courtney SchaalJAN 11, 2018Cardiology
The right amount of exercise at the right time can reverse the effects of a sedentary lifestyle, a new UT Southwestern M ...Written By: Kara MarkerJAN 11, 2018Videos
Living to 100 years of age isn't something most people get to do. Currently, the life expectancy for women in the United ...Written By: Brenda Kelley KimJAN 09, 2018Health & Medicine
Eat right. Get regular exercise. Don't smoke, don't use drugs and avoid stress. These pieces of advice are the m ...Written By: Brenda Kelley KimJAN 06, 2018Cardiology
Scientists from the University of Eastern Finland, where regular sauna bathing is relatively common, are continuing thei ...Written By: Kara MarkerJAN 05, 2018Health & Medicine
The goal of staying healthy is to hopefully live a longer life. With advancements in medical care, drugs and better info ...Written By: Brenda Kelley KimJAN 03, 2018Health & Medicine
It seems as if there is new information each week about ways to prevent or delay cognitive decline. Whether from Alzheim ...Written By: Brenda Kelley KimJAN 02, 2018Cardiology
It's the second day of the new year, and most gyms are probably still crowded with those who have resolved to work o ...Written By: Brenda Kelley KimDEC 28, 2017Cell & Molecular Biology
We know that regular exercise is good for us, and now researchers have learned more about why vigorous activity can ease ...Written By: Carmen LeitchDEC 28, 2017Cancer
Participants experienced an improvement in global sleep quality.Written By: Julia TraversDEC 26, 2017Videos
It's not uncommon for people to have a tough time in the bathroom. While the majority of people average from one to thre ...Written By: Carmen LeitchDEC 24, 2017Cell & Molecular Biology
The seasonal theme of these gorgeous images was generated using a new laser-based imaging technique for monitoring cells ...Written By: Carmen LeitchDEC 18, 2017Cardiology
Screening men with erectile dysfunction (ED) for traces of heart disease may help medical professionals reach low and in ...Written By: Kara MarkerDEC 17, 2017Videos
There's a lot of buzz on the internet about how captive killer whales' collapse, but the same phenomenon happens in wild ...Written By: Anthony BouchardDEC 15, 2017Cell & Molecular Biology
Muscle stem cells have distinct responses after different events that stimulate self-renewal.Written By: Carmen LeitchDEC 14, 2017Plants & Animals
Narwhals have become somewhat famous because of that catchy Weebl’s Stuff song. While these unicorns of the sea lo ...Written By: Anthony BouchardDEC 13, 2017Neuroscience
Physical exercise can keep the body in shape, increase muscle strength and improve cardiovascular health. Can it even ke ...Written By: Brenda Kelley KimDEC 12, 2017Health & Medicine
Multiple sclerosis, MS, is a neurodegenerative disease that affects more than 400,000 people in the US. About 200 people ...Written By: Brenda Kelley KimDEC 11, 2017Neuroscience
When someone talks to themselves, it can often look as if they are not quite all there, mentally. The image of a person ...Written By: Brenda Kelley KimNOV 29, 2017Cardiology
The aorta’s response to repeated strenuous exercise that embodies a professional football career has been found to ...Written By: Kara MarkerNOV 29, 2017Neuroscience
Brain training games that promise protection from dementia and increased memory skills have been a controversial subject ...Written By: Brenda Kelley KimNOV 28, 2017Infographics
Did you know that you can change what lives in your gut? The gut microbiome consists of the community of trillions of ba ...Written By: Jennifer EllisNOV 28, 2017Neuroscience
Exercise is good for you. There's just no doubt about that. However, new research shows that it might have a particu ...Written By: Brenda Kelley KimNOV 28, 2017Health & Medicine
Committing to healthy habits isn't as easy as it might sound. Everyone knows that eating a balanced diet, exercising ...Written By: Brenda Kelley Kim
JAN 14, 2018
Drug Discovery & Development
It is well known exercise can prevent heart-related health issues, but recently researcher show it can actually reverse
...
Written By:
Courtney Schaal
JAN 11, 2018
Cardiology
The right amount of exercise at the right time can reverse the effects of a sedentary lifestyle, a new UT Southwestern M
...
Written By:
Kara Marker
JAN 11, 2018
Videos
Living to 100 years of age isn't something most people get to do. Currently, the life expectancy for women in the United
...
Written By:
Brenda Kelley Kim
JAN 09, 2018
Health & Medicine
Eat right. Get regular exercise. Don't smoke, don't use drugs and avoid stress. These pieces of advice are the m
...
Written By:
Brenda Kelley Kim
JAN 06, 2018
Cardiology
Scientists from the University of Eastern Finland, where regular sauna bathing is relatively common, are continuing thei
...
Written By:
Kara Marker
JAN 05, 2018
Health & Medicine
The goal of staying healthy is to hopefully live a longer life. With advancements in medical care, drugs and better info
...
Written By:
Brenda Kelley Kim
JAN 03, 2018
Health & Medicine
It seems as if there is new information each week about ways to prevent or delay cognitive decline. Whether from Alzheim
...
Written By:
Brenda Kelley Kim
JAN 02, 2018
Cardiology
It's the second day of the new year, and most gyms are probably still crowded with those who have resolved to work o
...
Written By:
Brenda Kelley Kim
DEC 28, 2017
Cell & Molecular Biology
We know that regular exercise is good for us, and now researchers have learned more about why vigorous activity can ease
...
Written By:
Carmen Leitch
DEC 28, 2017
Cancer
Participants experienced an improvement in global sleep quality.
Written By:
Julia Travers
DEC 26, 2017
Videos
It's not uncommon for people to have a tough time in the bathroom. While the majority of people average from one to thre
...
Written By:
Carmen Leitch
DEC 24, 2017
Cell & Molecular Biology
The seasonal theme of these gorgeous images was generated using a new laser-based imaging technique for monitoring cells
...
Written By:
Carmen Leitch
DEC 18, 2017
Cardiology
Screening men with erectile dysfunction (ED) for traces of heart disease may help medical professionals reach low and in
...
Written By:
Kara Marker
DEC 17, 2017
Videos
There's a lot of buzz on the internet about how captive killer whales' collapse, but the same phenomenon happens in wild
...
Written By:
Anthony Bouchard
DEC 15, 2017
Cell & Molecular Biology
Muscle stem cells have distinct responses after different events that stimulate self-renewal.
Written By:
Carmen Leitch
DEC 14, 2017
Plants & Animals
Narwhals have become somewhat famous because of that catchy Weebl’s Stuff song. While these unicorns of the sea lo
...
Written By:
Anthony Bouchard
DEC 13, 2017
Neuroscience
Physical exercise can keep the body in shape, increase muscle strength and improve cardiovascular health. Can it even ke
...
Written By:
Brenda Kelley Kim
DEC 12, 2017
Health & Medicine
Multiple sclerosis, MS, is a neurodegenerative disease that affects more than 400,000 people in the US. About 200 people
...
Written By:
Brenda Kelley Kim
DEC 11, 2017
Neuroscience
When someone talks to themselves, it can often look as if they are not quite all there, mentally. The image of a person
...
Written By:
Brenda Kelley Kim
NOV 29, 2017
Cardiology
The aorta’s response to repeated strenuous exercise that embodies a professional football career has been found to
...
Written By:
Kara Marker
NOV 29, 2017
Neuroscience
Brain training games that promise protection from dementia and increased memory skills have been a controversial subject
...
Written By:
Brenda Kelley Kim
NOV 28, 2017
Infographics
Did you know that you can change what lives in your gut? The gut microbiome consists of the community of trillions of ba
...
Written By:
Jennifer Ellis
NOV 28, 2017
Neuroscience
Exercise is good for you. There's just no doubt about that. However, new research shows that it might have a particu
...
Written By:
Brenda Kelley Kim
NOV 28, 2017
Health & Medicine
Committing to healthy habits isn't as easy as it might sound. Everyone knows that eating a balanced diet, exercising
...
Written By:
Brenda Kelley Kim